The Prime Life Project

Are you feeling lost and disconnected? Postnatal depression can take a toll on your health, your mood and your relationship with your baby. In this weeks podcast, Jill Wright shares her story of overcoming postnatal depression and reconnecting with herself and her baby in a restored and positive way.

If you're struggling or know someone who is with postnatal depression, then this podcast will help you learn how to overcome it, one step at a time.

Jill's story is inspiring and her advice is invaluable. With her help, you can finally start to reclaim your life and participate in your life again.

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Jill's Link

https://www.livingwithheart.ca/

https://www.instagram.com/growlikeamother/

Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

Mikey's Link

http://www.rhythmicalmike.co.uk/ 

https://www.instagram.com/rhythmicalmike

In this week's Thursday Thoughts, I'm going to share with you the real reason why you're failing at fat loss. Most people fail at fat loss because they do it from a place of hate. They're angry at their body, angry at the world, and angry at themselves.

The truth is, this type of anger isn't productive. It doesn't help you lose weight or change your life for the better. Instead, it creates negative emotions, low self-esteem, and endless frustration.

If you want to lose weight and change your life for the better, then you need to start from a place of love. Start by loving yourself enough to accept your body the way it is, and want to change it from a place of care and compassion rather than hatred.

In this week's podcast, I talk with Rob Hosking, a former front-line police officer who struggled with mental health. After years of struggling, he rediscovered himself and now helps others in a similar situation.

If you're someone who's been hurt by mental health stigma and prejudice, then this video is for you. Rob shares his story of struggle and success and provides valuable advice for those who are facing a similar situation. Watch and learn how to rise above the challenges of mental health stigma and rediscover your happiness!

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Robs's Link

https://www.riseofhappiness.com/

Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

Mikey's Link

http://www.rhythmicalmike.co.uk/ 

https://www.instagram.com/rhythmicalmike

In this Thursday Thoughts video, I'm going to explain why self-improvement won't work for you. I see so many people (myself included) trying to improve themselves and it always ends in disappointment

Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

Do you know what your attitude is? Do you know how to transform it? If not, let me fill you in.  

Your attitude is the blueprint for your life. It's the foundation on which you build your life path. If you want to change anything, you have to start with your attitude.  

In this week's podcast, I'm going to show you how to choose your attitude and how to transform it.  

After listening to this podcast, you'll be able to take control of your attitude for the better and make positive changes in your life!------------------------------------------------------------------

#stressmanagement  #stressrelief  #stress

Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

Mikey's Link

http://www.rhythmicalmike.co.uk/ 

https://www.instagram.com/rhythmicalmike

In this week's Thursday Thoughts, I'll be talking about how the world isn't against you, it's your broken habitual thought patterns that are holding you back.

If you're stuck in a rut or feeling like the world is against you, it's time to start changing your thinking.

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Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

In this video, I'm talking with Chris Felton, an expert on personal development and self-improvement, about how to get out of your own way and level up your life.

This video is an excellent resource for anyone who wants to level up their life and get out of their own way. Chris shares practical advice on how to achieve success, without hours of work or stressing out over things that don't matter. Check it out and see for yourself how these strategies can help you reach your goals!

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Chris's Link

https://chrisfelton.me/

Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

Mikey's Link

http://www.rhythmicalmike.co.uk/ 

https://www.instagram.com/rhythmicalmike

In this video, I talk about why you should stop looking for quick fixes and shine some light on why you always do the things you know you shouldn't.

Mindset is key when it comes to succeeding in any goal you set for yourself. If you want to be successful, you need to adopt a mindset of resilience and perseverance. Quick fixes usually don't work and they bring you only temporary satisfaction. Instead, focus on developing a longer-term solution to your problems which involves you taking a deeper look at yourself.

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Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

Mikey's Link

http://www.rhythmicalmike.co.uk/ 

https://www.instagram.com/rhythmicalmike

Stress is a normal part of life, but too much stress can negatively affect the body. In this video, we discuss what stress is, how it can affect the body, and how we can manage and master stress to live our best lives.

If you're feeling stressed out and want to learn more about dealing with stress, this video is for you. We'll discuss the different types of stress, how it can affect the body, and some tips on how to reduce and manage stress. This information is essential to lead a healthy and balanced life!

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#stressmanagement  #stressrelief  #stress

Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

Mikey's Link

http://www.rhythmicalmike.co.uk/ 

https://www.instagram.com/rhythmicalmike

Do you feel like you're struggling to feel confident and self-esteemed? If so, you're not alone. Many people feel like they don't have the confidence to succeed, or the self-esteem to be happy.

In this week's podcast, I will share with you some tips on boosting your confidence and self-esteem. These tips are simple and easy to follow and will help you feel more self-fulfilled and fulfilled in your life.

So if you're looking for ways to boost your confidence and self-esteem, then watch this video! I believe that you can achieve anything you set your mind to, so let's start by boosting your confidence and self-esteem today!

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Daniel's Instagram

https://www.instagram.com/daniel_james_coaching/ 

https://www.instagram.com/theprimelifeproject_official/ 

The Prime Life Project Shop

https://primelifeproject.co.uk/shop/ 

Mikey's Link

http://www.rhythmicalmike.co.uk/ 

https://www.instagram.com/rhythmicalmike