The Private Parts of Wellness

The Private Parts of Wellness

By Jessica Jolie B. the NPEducationSelf-Improvement
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The Private Parts of Wellness episodes

  • Testosterone

    Supplementing testosterone can raise testosterone levels in men and women. But don't expect your testosterone supplement to turn you into some type of Avenger!

    It's great for people with low testosterone levels since it can reverse symptoms like fatigue, muscle loss, and decreased libido. You will need to work with a prescriber to figure out the best course of treatment. Taking testosterone supplements can restore vitality.


    All the highlights of this episode:

    • Testosterone: what it is and how it’s made
    • Too much and Too Little
    • T Supplementation for Men
    • T Supplementation for Women
    • Natural Ways to increase testosterone
    • Where you can find Jessica:

      Instagram: @agelust.co @jessica_jolie_np

      Web: Privatepartsofwellness.com

      AGELUST LABS Blueprint Program: https://tinyurl.com/agelustlabs

      Agelust Labs is an 8-week, a 4-step actionable personalized blueprint to help guide you through this stage of life. If you are transitioning through the stages of pre, peri, and post-menopause and feel unsettled, lost, and confused, I hear you and want to help.  I will guide you through virtual meetings, as well as a community of folks who are also working through the hot flashes. Plus, access to unexpected expert lectures on topics such as Human Design, Integrative Medicine, How to Pick a Sex Toy, and more, to provide a full scope of the

      menopause journey. You know your body, and with Agelust Labs you can reach deep clarity and create lasting, sustainable change through this journey. https://tinyurl.com/agelustlabs

      Wanna leave a voicemail here’s the link - https://anchor.fm/agelust/message

      SPONSOR:

      Special thanks to Casey at The Pleasure Parlor https://thepleasureparlor.com (purchase of over $30 and excluding monthly subscriptions)

      35 min
    • Blunted Orgasms

      All the highlights of this episode:

      • Description of an orgasm
      • Blunted Orgasms
      • 24 types of orgasm
      • Reasons an orgasm becomes blunted
      • Suggested solutions (consult a medical professional prior to changing or adding anything to your routine.)
      • Exercise Hugging till relaxed from the Passionate Marriage
      • Where you can find Jessica:

        Instagram: @agelust.co @jessica_jolie_np

        Web: Privatepartsofwellness.com

        AGELUST LABS Blueprint Program

        Agelust Labs is an 8-week, 4-step actionable personalized blueprint to help guide you through this stage of life. If you are transitioning through the stages of pre, peri, and post-menopause and feel unsettled, lost, and confused, I hear you and want to help.  I will guide you through with virtual meetings, as well as a community of folks who are also working through the hot flashes. Plus, access to unexpected expert lectures on topics such as Human Design, Integrative Medicine, How to Pick a Sex Toy, and more, to provide a full scope of the

        menopause journey. You know your body, and with Agelust Labs you can reach deep clarity and create lasting, sustainable change through this journey. 

        Interesting links:

        To see the Hug in action check out this site.  The Passionate Marriage by Dr. David Schnarch.

        https://crucible4points.com/books/passionate-marriage/

        Wanna leave a voicemail here’s the link - https://anchor.fm/agelust/message

        SPONSOR:

        Special thanks to Casey at The Pleasure Parlor  (purchase of over $30 and excluding monthly subscriptions)



        Check out these tracks on Spotify 



        Binaural Beats for Orgasm 

        Ecstacy 

        30 min
      • Bonus Oxy Rush

        What about if you want that rush - alone. 

         Steps to boost oxytocin on your own.  The end result is feeling good and maybe boosting libido too. 

        4 min
      • Touch Hunger - Oxytocin, Hormones and Weight Loss

        All the highlights of this episode:

        • Touch hunger
        • Oxytocin
        • Estrogen & Testosterone
        • Ways to boost your oxytocin
        • Supplements to boost Oxytocin
        • Where you can find Jessica:

          Instagram: @agelust.co @jessica_jolie_np

          Email me at [email protected]

          Web: Privatepartsofwellness.com

          AGELUST LABS Blueprint Program: AGELUSTLABS

          Agelust Labs is an 8 week , 4 step actionable personalized blueprint to help guide you through this stage of life. If you are transitioning through the stages of pre, peri and post menopause and feel unsettled, lost and confused, I hear you, and want to help.  I will guide you through with virtual meetings, as well as a community of folks who are also working through the hot flashes. Plus, access to unexpected expert lectures on topics such as Human Design, Integrative Medicine, How to Pick a Sex Toy and more, to provide a full scope of the menopause journey. You know your body, and with Agelust Labs you can reach deep clarity and create lasting, sustainable change through this journey. AGELUSTLABS


          Checkout Agelust B2B at HERE - a program designed for manufacturers and retailers. 

          Wanna leave a voice MESSAGES HERE  

          SPONSORS:

          The Pleasure Parlor https://thepleasureparlor.com (purchase of over $30 and excluding monthly subscriptions)


          REFERENCES:

          Dreisoerner, A., Junker, N. M., Schlotz, W., Heimrich, J., Bloemeke, S., Ditzen, B., & van Dick, R. (2021). Self-soothing touch and being hugged reduce cortisol responses to stress: A randomized controlled trial on stress, physical touch, and social identity. Comprehensive Psychoneuroendocrinology, 8, 100091.

          Jean-Philippe Gouin, C. Sue Carter, Hossein Pournajafi-Nazarloo, Ronald Glaser, William B. Malarkey, Timothy J. Loving, Jeffrey Stowell, Janice K. Kiecolt-Glaser, Marital behavior, oxytocin, vasopressin, and wound healing, Psychoneuroendocrinology, Volume 35, Issue 7, 2010, Pages 1082-1090, ISSN 0306-4530, https://doi.org/10.1016/j.psyneuen.2010.01.009. (https://www.sciencedirect.com/science/article/pii/S0306453010000259)

          Kerem, L., & Lawson, E. A. (2021). The Effects of Oxytocin on Appetite Regulation, Food Intake and Metabolism in Humans. International Journal of Molecular Sciences, 22(14), 7737. MDPI AG. Retrieved from http://dx.doi.org/10.3390/ijms22147737

          Zafar, Tabassum, and Vinoy K. Shrivastava. "Oxytocin: The Neurohormone."



          Check out research on supplements at Examine.com

          https://examine.com/summaries/study/9D6av1/


          For the NSDR (non-sleep deep relaxation)  check out :

          https://www.youtube.com/watch?v=pL02HRFk2vo

          33 min
        • ANME - Menopause goes to the manufacturer s€xpo
          Big fat thank you to Casey Murphy from The Bold Type Marketing for all of it. Also thanks to Matt for being my floor tour guide and prize winner. All the highlights of this episode.:
          What it’s like to be a newbie at an adult industry event
          3 stand-out themes that I saw
          Lack of true menopause knowledge.
          Adult Novelty Manufacturer Expo
          Where you can find the products discussed:
          LoveLife Rev www.lovelifetoys.com/Lovelife-Rev
          Giant butt plugs https://www.tantusinc.com/collections/new
          Rose Toy: https://www.rosetoy-official.com
          Thao Luu-Bromberg https://www.nusensuelle.com/pages/about-thao-luu-brinberg
          Check out @thevibemaven on IG for pictures of the expo
          Where you can find Jessica:
          Instagram: @agelustco @jessica_jolie_np
          Web: Privatepartsofwellness.com
          AGELUST LABS Blueprint Program: https://tinyurl.com/agelustlabs
          Agelust Labs is an 8 week , 4 step actionable personalized blueprint to help guide you through this stage of life. If you are transitioning through the stages of pre, peri and post menopause and feel unsettled, lost and confused, I hear you, and want to help. I will guide you through with virtual meetings, as well as a community of folks who are also working through the hot flashes. Plus, access to unexpected expert lectures on topics such as Human Design, Integrative Medicine, How to Pick a Sex Toy and more, to provide a full scope of the menopause journey. You know your body, and with Agelust Labs you can reach deep clarity and create lasting, sustainable change through this journey. https://tinyurl.com/agelustlabs
          Application for April 2023 available.
          SPONSORS:
          The Pleasure Parlor https://thepleasureparlor.com (purchase of over $30 and excluding monthly subscriptions)
          That Drawer https://www.thatdrawer.com/ online or instore
          Use code AGELUST to get 20% off
          If you want to support this podcast please rate, share, and follow.
          20 min
        • 3 SPICY TOOLS TO USE

          Today’s episode is a teaser, a tickler of sorts, a quickie of what’s happening next week when I report from the Adult Novelty Manufacturing Expo 1/9-1/11/2023

          We will talk about 3 intimate wellness products that I recommend.

          Each can be used alone or with a friend. So let’s get ready to Rev, Fit and sizzle away.


          All the highlights of this episode.:

          • Aging out of sex
          • Vibe
          • Pelvic Floor
          • Lube
          • pH of Coconut Oil
          • Adult Novelty Manufacturer Expo

          • Where you can find Jessica:

            Instagram: @agelustco @jessica_jolie_np

            Web: www.Privatepartsofwellness.com

            AGELUST LABS Blueprint Program: https://tinyurl.com/agelustlabs

            Agelust Labs is an 8 week , 4 step actionable personalized blueprint to help guide you through this stage of life. If you are transitioning through the stages of pre, peri and post menopause and feel unsettled, lost and confused, I hear you, and want to help.  I will guide you through with virtual meetings, as well as a community of folks who are also working through the hot flashes. Plus, access to unexpected expert lectures on topics such as Human Design, Integrative Medicine, How to Pick a Sex Toy and more, to provide a full scope of the menopause journey. You know your body, and with Agelust Labs you can reach deep clarity and create lasting, sustainable change through this journey. https://tinyurl.com/agelustlabs


            SPONSORS:

            The Pleasure Parlor https://thepleasureparlor.com (purchase of over $30 and excluding monthly subscriptions)

            That Drawer https://www.thatdrawer.com/  online or in store

            Use code AGELUST to get 20% off


            PRODUCTS: 

            LoveLife Rev www.lovelifetoys.com/Lovelife-Rev

            Vfit www.Joylux.com

            Sliquid www.sliquid.com/shop/sliquid-naturals/sizzle-sliquid-naturals/


            Agelust the podcast is produced, edited and all that by Jessica Badonsky. 

            26 min
          • Menopause is one d@mn day!

            Agelust is a space to look forward with the understanding that we made through all of our past, and know that there is a lot more lustful life to come. 


            Today's episode is on menopause, the term, the event not all of the sensations associated. You may be surprised to learn that menopause is one day 

            -Climacteric is where it’s at. 

            -We talk about it as this long process when it’s really a single event. 

            -How Saturn's return is linked to menopause 

            -All people (he, her , them) go through a PAUSE 

            -Re-framing is a great way to start.

            Follow me on IG @agelustco


            To get information on Agelust Labs go to https://podcasts.apple.com/us/podcast/agelust/id1663217446

            You can read my blog posts at https://www.privatepartsofwellness.com/blog


            I welcome feedback and would appreciate your support. Leave a review, give me 5 stars, share with you friends and all the other stuff you can do with a podcast. 


            18 min
          • Welcome to Agelust the podcast

            Welcome to Agelust Labs a Podcast all about exploring the notions and experiences around aging. A podcast to spark conversations and ignite passion around getting older. We will be talking about the challenges, joys, and little quirks that come with growing older. Every episode we will hear from experts, pioneers and everyday people to get a glimpse of their experience and expand our understanding of what it means to get older. 


            Just a little intro about what we will be talking about. To find out more please check out https://linktr.ee/agelust

            2 min

          About The Private Parts of Wellness

          From the publisher's feed

          Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo".