In today's episode, LifeStance provider Amanda Plumb joins us for a discussion on healing from narcissistic abuse. Amanda unravels the complex characteristics of narcissistic individuals, shedding light on their lack of empathy, self-importance, entitlement, and grandiosity. Join us as we navigate the treacherous waters of identifying red flags in relationships, from the initial intense 'love bombing' to the daunting challenges of extricating oneself from such dynamics.

Amanda's expertise touches on crucial elements like trauma bonding and intermittent reinforcement, providing invaluable insights into this often-misunderstood realm of narcissistic abuse.

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