Today we're discussing how the use of "before & after" photos led to the mindset of constant improvement seeking and disowning of our past selves. We're going to dive into how it can perpetuate this idea that the "before" version of you is bad or wrong should be disowned. That the "new you" is always just 6 months and one amazing before and after photo away. We'll get into a broader discussion of how we've struggled to integrate those past selves and what we wish we could thank those younger selves for.

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ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:

Apologizing

Receiving Feedback

Giving Feedback

Nuances of Friendships, Not Taking It Personally, & Overthinking

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ENGRID

Instagram: @livengproof

Email: [email protected]

Liveng Proof Podcast

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GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

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