The ProBody Lifestyle Podcast

By Janusz and Melissa Prociuk

Helping you take control of your lifestyle.... more

· Health & Fitness

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FAQs about The ProBody Lifestyle Podcast:

How many episodes does The ProBody Lifestyle Podcast have?

The podcast currently has 37 episodes available.

The ProBody Lifestyle Podcast episodes:

July 05, 2026 Quotes We Live By (Mel's Version) | Ep 27
In this episode we discuss Melissa’s favourite quotes that we live by.

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Our Pregnancy: https://www.instagram.com/probabylifestyle
...more
1h 21min
June 28, 2026 Succeed Without Perfection | Ep 26
In this episode we talk about how to succeed when life throws you curveballs and plans breakdown.

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Our Pregnancy: https://www.instagram.com/probabylifestyle
...more
53min
June 21, 2026 Managing Your Energy Levels | Ep 25
Learn how we manage our energy levels throughout the day to achieve our goals.

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Our Pregnancy: https://www.instagram.com/probabylifestyle
...more
1h 3min
June 14, 2026 Strength Training In Pregnancy | Ep 24
Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Our Pregnancy: https://www.instagram.com/probabylifestyle
...more
1h 6min
June 07, 2026 Fat Loss & Muscle Growth In Winter | Ep 23
In this episode we talk about our protocols for losing fat or building muscle throughout winter.

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Our Pregnancy: https://www.instagram.com/probabylifestyle
...more
1h 3min
May 31, 2026 Maintaining Momentum In Winter | Ep 22
In this episode we talk about how to stay on track and maintain momentum in winter.

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Our Pregnancy: https://www.instagram.com/probabylifestyle
...more
55min
May 24, 2026 Rebuilding Life Momentum | Ep 21
In this episode Janusz talks about how to rebuild life momentum when you get stuck in a rut.

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk
...more
30min
May 17, 2026 How To Get Out Of A Rut | Ep 20
In this episode we talk about how to get out of a rut when life isn't going your way.

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk
...more
55min
May 10, 2026 Our Miscarriage Story | Ep 19
In this episode we talk about our miscarriage of our first baby Anakin Prociuk 💛 👼🏼

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk
...more
1h 16min
May 03, 2026 We're Having a Baby!! | Ep 18
In this episode we talk about our journey of falling pregnant and how we manage our mindsets during pregnancy after our miscarriage of our first baby Anakin Prociuk 💛 👼🏼

Our Photographer:
https://www.instagram.com/sjkmedia
https://www.facebook.com/sjkmedia

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk
...more
1h 10min

FAQs about The ProBody Lifestyle Podcast:

How many episodes does The ProBody Lifestyle Podcast have?

The podcast currently has 37 episodes available.