Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply 

In this episode we teach you how to manage your weight fluctuations if you see the scale going up and down when trying to lose weight!

Remember to follow & rate the show! 🙏🏼

Our Socials: 

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply 

Janusz's Great Grandma just turned 100! In this episode, we reflect on her life and break down the simple habits and daily routines that helped her live a long, meaningful life whilst staying strong, independent, and sharp well into old age.

No biohacks. No extremes. Just timeless principles for living a good, long life. 

Remember to follow & rate the show! 🙏🏼

Our Socials: 

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply 

In this episode, we show you how to be productive and get more done!

Remember to follow & rate the show! 🙏🏼

Our Socials: 

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply⁠⁠

In this episode, we show you the BTS of our Online Coaching!

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: ⁠⁠⁠https://www.instagram.com/probody_lifestyle⁠⁠⁠

Janusz Prociuk: ⁠⁠⁠https://www.instagram.com/janusz_prociuk⁠⁠⁠

Melissa Prociuk: ⁠⁠⁠https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠https://probodylifestyle.com/apply⁠

In this episode, we talk about how to stay consistent. Goals are great...but if you can't stick to the plan you will fail.

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: ⁠⁠https://www.instagram.com/probody_lifestyle⁠⁠

Janusz Prociuk: ⁠⁠https://www.instagram.com/janusz_prociuk⁠⁠

Melissa Prociuk: ⁠⁠https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠https://probodylifestyle.com/apply

In this episode, we talk about the biggest mistakes people make when starting their fitness journey.

Remember to follow & rate the show! 🙏🏼

Our Socials:

ProBody Lifestyle: ⁠https://www.instagram.com/probody_lifestyle⁠

Janusz Prociuk: ⁠https://www.instagram.com/janusz_prociuk⁠

Melissa Prociuk: ⁠https://www.instagram.com/melissaprociuk

Welcome to the first episode of the ProBody Lifestyle Podcast!

In this episode, we break down why most people never hit their goals and the simple execution system our most successful clients use instead.

What We Cover:

• Why goal-setting alone isn’t enough

• The real difference between successful and unsuccessful people

• Our simple 5-step system to get stuff done!

Remember to follow & rate the show! 🙏🏼

Apply for Coaching: https://probodylifestyle.com/apply

Our Socials:

ProBody Lifestyle: https://www.instagram.com/probody_lifestyle

Janusz Prociuk: https://www.instagram.com/janusz_prociuk

Melissa Prociuk: https://www.instagram.com/melissaprociuk