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The Process Of Behaviour Change & Self Awareness | Atomic Habits Book Summary - Chapter 4 (James Clear)
Atomic Habits Book Summary Chapter 4 -The Man Who Didnât Look Right. This chapter discusses strategies to build awareness and recognition of habits such as the notecard strategy and pattern interrupt strategies to stop destructive habits in their track.Â
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By Alexander Emmanual Sandalis
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Atomic Habits Book Summary Chapter 4 -The Man Who Didnât Look Right. This chapter discusses strategies to build awareness and recognition of habits such as the notecard strategy and pattern interrupt strategies to stop destructive habits in their track.Â
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