The PROformance Review podcast (formerly The ImPerfect Cheerleader)

We all have our eras, but what era are you in dance?

Listen in to find out how to leverage your era in 2024!

Here's the thing, when I take on private clients or teach a class, I'm always wanting more from majority of the dancers I work with.

More energy, in particular.

As a result, I'm often asked "How do I have more energy?"

Listen in to find out!

Need some nutritional guidance? I know we all do.

It's hard during the holidays to stay on track with your nutrition, but as you look forward to getting on track again, there are three major things you should avoid and keep in mind when making those choices.

Listen now, and if it's helped you, leave a review or send to a friend!

Ever wonder if you are made for pro cheer and dance?

Listen to hear why some people may not be cut out for this life.

Jasmine reveals how you have to show up for yourself to gain self respect and get the things you want. Enjoy!

Leave a review, like or share with a friend if this helped you.

Jasmine wishes everyone a happy thanksgiving holiday and shares tips on how to be thankful for all that you have even in the dark times.

Becoming The Professional Cheerleader course is 30% off for only a few days. Sign up here: https://theprofessionalcheerleadercourse.thinkific.com/courses/becoming-the-professional-cheerleader

Learn about the best way to get great at interviews!

Join Becoming The Professional Cheerleader course and community: https://becomingprocheerleader.lpages.co/btpcspage/

Auditioning as a potential rookie can be very different than when you are trying to make it for another season.

There are pros and cons to both, so in this episode we talk about how to take advantage of the pros and be aware of the cons.

Enjoy!

If you want to be a pro cheerleader/dancer then you should start acting like it, today!

Listen in as I describe the four qualities every pro dancer has or should have,

Like this episode and want more? Leave a rating and review under Apple podcasts. It's easy., and you can do it on your phone. Just go this podcast series and scroll down to the bottom and you'll see "Write a review."

I greatly appreciate it!

Current NFL cheerleader, Ariel Lee is on the podcast to talk about her journey to pro and the hurdles she faced while chasing her dream.

Ariel is a current TopCat for the Carolina Panthers and 2023 marks her rookie season.

She's also a past client of mine who I've had the joy of training. She gets into her audition journey to pro on this episode and how training consistently helped her stay accountable.

Enjoy!