Hey everyone!

In this episode, I wanted to share a very important thing I've learned over the last 2 weeks.

SIMPLICITY! It's crucial to make things as simple as possible. It will make you a lot more productive, less stressed, and will help you be more present in the moment!

Thank you all for your continued support. As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Instagram - @kellseyvanderhoef

Hey everyone!

In this episode, I introduce you to my coaching program, The Productivity Enhancement Program!

This is something I've been putting a lot of time into and something I'm super passionate about. I learned so much over the past few years on how to become more productive and more efficient with my time, and I wanted to create a program to teach others what I learned. It will be an exciting journey for sure :)

If you got something of value from this episode, all I ask is that you share it with someone you care about!

Thank you all for your continued support. As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Instagram - @kellseyvanderhoef

Hey everyone!

In this episode, I fill you in on where I've been the last 2 weeks, and why there hasn't been a new episode.

Thank you all for your continued support. As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Instagram - @kellseyvanderhoef

Hey everyone!

In this episode, I catch you up on the last week and share a little of what's to come in the next episode. 

It was a great week overall, really excited to see what's to come in the coming weeks and months!!

If you got something of value from this episode, all I ask is that you share it with someone you care about and could get some value out of this as well!

Thank you all for your continued support. As always, I will see you all next Sunday with a new episode!

P.S. Happy Birthday Nana <3

Take care - Kellsey

Instagram - @kellseyvanderhoef

Hey everyone!

In this episode, I talk about some of the things I learned while doing 75 Hard this year. I also discuss some of the things that's been going on my life and what the next month looks like.

There's some rambling involved so if you like that style of episode, you're in luck!

If you got something of value from this episode, all I ask is that you share it with someone you care about and could get some value out of this as well!

Thank you all for your continued support. As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Instagram - @kellseyvanderhoef

Hey everyone!

In this episode, I sit down and have a talk with my accountability partners. We cover a whole bunch of different topics, ranging from social media consumption, changing our environments and much more.

There's a ton of great of information in here, so definitely listen closely!

If you got something of value from this episode, all I ask is that you share it with someone you care about and could get some value out of this as well!

Thank you all for your continued support. As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Instagram - @kellseyvanderhoef

Hey everyone!

In this episode, I go over the process I use to get task done extremely quickly. I give you the step by step formula to getting any task done as fast as possible, while also making the process as easy as possible.

This is something I learned from my coach Richard Yu, and it's helped me tremendously over the past year.

If you got something of value from this episode, all I ask is that you share it with someone you care about and could get some value out of this as well!

Thank you all for your continued support. As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Instagram - @kellseyvanderhoef

Hey everyone!

In this episode, I discuss the crazy week I had and some of the struggles I faced. It was a very stressful week but I came out the other side stronger than I was before. We also talk about re-evaluating yourself and setting goals for the summer and the next 6 months.

If you got something of value from this episode, all I ask is that you share it with someone you care about and could get some value out of this as well.

As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Hey everyone!

In this episode, I talk about the concept of delayed gratification, and also changing our thought process on sacrifices. I got the idea for this episode from listening to the RealAF podcast by Andy Frisella. Amazing podcast, definitely check it out!

If you got something of value from this episode, all I ask is that you share it with someone you care about and could get some value out of this as well.

As always, I will see you all next Sunday with a new episode!

Take care - Kellsey

Hey everyone!

In this episode, I talk about some thoughts I couldn't shake from my mind a few nights ago. I think there's some really valuable lessons in here for you, especially if you're struggling with depression or anxiety. I was there too, and I know you'll make it out <3

If you got something out of this episode, all I ask is that you share it with someone you care about and could get some value out of this as well.

As always, I will see you all next Sunday with a new episode!

Take care - Kellsey