Some of you reading this may think that Gratitude can only be felt when good things happen; on the contrary, Gratitude is most powerful when felt during our darkest moments. In this episode, I talk about gratitude, chronic illness, and the challenges associated with finding gratitude. 

I get asked the question of how I stay grateful during tough times quite often. In this episode, I explain how I stay grateful while living with my chronic illness and share tips on how you can too. 

Creating a daily gratitude practice is key to moving forward when living with a chronic illness. Being grateful for the good and the bad, the big and the small, are ways to help make life a little less difficult. 

We all want to get things done, and when we live with a chronic illness, we all want the pain to be over, but wishing the time away and wanting these things to happen will not make them happen any quicker. On this Sunday, choose to focus your attention on the joy and peace of today and live here now. Be grateful for each new moment.

As I mention in my book; Keep on keeping on 31 Days 31 Promises to bring more Love, passion, and hope into your life.  Promise yourself to be grateful for all of the things you have and all of the things you do not have. I will look in the mirror and acknowledge that I am this way for a reason. Life is this way too.