In this episode of The Proper Fit Podcast featuring the tune of week by ShyFx, Industry professionals Benji & Myles discuss how to create the perfect lockdown home workout plan, how to cope living with your partner during lockdown and much more... with a few laughs along the way of course. Get some me time, tune in and zone out!

In this episode of The Proper Fit Podcast featuring the tune of week by ShyFx, Industry professionals Benji &amp; Myles discuss how to create the perfect lockdown home workout plan, how to cope living with your partner during lockdown and much more... with a few laughs along the way of course. Get some me time, tune in and zone out!

How to create your home workout program

In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!

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The Proper Fit Podcast

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FAQs about The Proper Fit Podcast:

How many episodes does The Proper Fit Podcast have?