The Purple Stars Podcast

By Sarah Hoelzl

We're back with new exciting formats and episodes in January 2026. Stay tuned.

Welcome to the Purple Stars Podcast, the place where every life story and paw print has the pow

... more

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FAQs about The Purple Stars Podcast:

How many episodes does The Purple Stars Podcast have?

The podcast currently has 81 episodes available.

The Purple Stars Podcast episodes:

October 01, 202577. Beyond Activism: How Animals Inspire Us to Be Better Humans with Dr. Alka Chandna
How far would you go to fight for those who can’t fight for themselves? Today’s guest, Dr. Alka Chandna, is the Vice President of Laboratory Investigations at PETA, a lifelong animal rights advocate, and a woman whose work is guided by unwavering conviction and deep compassion. From growing up in a family shaped by India’s fight for freedom to boldly confronting the world’s most secretive labs, Alka’s journey is a story of courage, fierce purpose, and radical empathy.
Join us to discover:
Why Small, Quiet Wins Might Be the Most Powerful Kind
Real Lessons on Living Fully in Alignment with Your Heart
How Her Dog Jenny Changed Her Entire Life Trajectory
The Truth About PETA’s Undercover Work: Risks, Harsh Realities, and Rewards
This episode is perfect for you if:
· You’re wondering how to bridge purpose and passion.
· You’ve ever felt overwhelmed by injustice but still want to believe in good.
· You're an animal lover searching for ways to contribute meaningfully.
I hope this conversation inspires you to live more in alignment—with your heart, your values—and gives you the courage to make the difference you’re called to make.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
02:47 Lessons from Her Father’s Fight for Indian Independence
06:18 No Dog Ever Judged Themselves for Gaining Weight
13:47 Eye-Opening Philosophy Animal Liberation by Peter Singer
22:18 Leaving Silicon Valley to Follow Her Heart
33:59 A Rare Glimpse into PETA’s Undercover Investigations
44:17 Redefining Success Through Quiet Victories
52:33 Self-Care as Activism: Exercise, Nature, And Nail Polish
01:15:53 Your Question, Our Answer: What Lessons About Humanity Have You Learned for Your Work with Animals, Both Good and Bad?
Connect with Dr. Alka Chandna and PETA:
Alka's Linked In
PETA Website
Instagram
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
1h 26min
September 10, 202577. Beyond Activism: How Animals Inspire Us to Be Better Humans with Dr. Alka Chandna
How far would you go to fight for those who can’t fight for themselves? Today’s guest, Dr. Alka Chandna, is the Vice President of Laboratory Investigations at PETA, a lifelong animal rights advocate, and a woman whose work is guided by unwavering conviction and deep compassion. From growing up in a family shaped by India’s fight for freedom to boldly confronting the world’s most secretive labs, Alka’s journey is a story of courage, fierce purpose, and radical empathy.
Join us to discover:
Why Small, Quiet Wins Might Be the Most Powerful Kind
Real Lessons on Living Fully in Alignment with Your Heart
How Her Dog Jenny Changed Her Entire Life Trajectory
The Truth About PETA’s Undercover Work: Risks, Harsh Realities, and Rewards
This episode is perfect for you if:
· You’re wondering how to bridge purpose and passion.
· You’ve ever felt overwhelmed by injustice but still want to believe in good.
· You're an animal lover searching for ways to contribute meaningfully.
I hope this conversation inspires you to live more in alignment—with your heart, your values—and gives you the courage to make the difference you’re called to make.

We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah

What we discussed:
02:47 Lessons from Her Father’s Fight for Indian Independence
06:18 No Dog Ever Judged Themselves for Gaining Weight
13:47 Eye-Opening Philosophy Animal Liberation by Peter Singer
22:18 Leaving Silicon Valley to Follow Her Heart
33:59 A Rare Glimpse into PETA’s Undercover Investigations
44:17 Redefining Success Through Quiet Victories
52:33 Self-Care as Activism: Exercise, Nature, And Nail Polish
01:15:53 Your Question, Our Answer: What Lessons About Humanity Have You Learned for Your Work with Animals, Both Good and Bad?
Connect with Dr. Alka Chandna and PETA:
Alka's Linked In
PETA Website
Instagram
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
1h 26min
September 03, 2025 Podcast Gems to Keep You Company During Our Break - Back in January 2026
A curated list for you until we’re back in January 2026 
Transform All Your Relationships with Therapist Dr. Sara Kuburic (ep 23): https://youtu.be/kAHg_E8cAPE?si=1I9wYxkyTOTDV3Q9
Unlocking the Secrets of Animal Communication with Kara Daniels (ep 26): https://youtu.be/hmWphmBHZAk?si=QxEQXgFuzfpcaJBB
A Journey of Strength and Hope with Tanner Olson (ep 30) https://youtu.be/-kdMl45UcFk?si=sebN8stlYCgVikzP
How to Heal Your Body with Dr. Steven Farmer (ep 48): https://youtu.be/L4WWKqSqVr8?si=Lf9ffDG2RGjMzFWZ
8 Simple Ways to Regulate Your Nervous System: Tools for Everyday Stress (ep 50):https://youtu.be/vlhReG1DqqE?si=TiTs5wBLm_D-EWQj
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
2min
August 27, 2025 76. SNIPPET | The Power of One: Carolyn Mara on Hope Finding Us in the Most Unexpected Way
In today’s snippet, visual artist Carolyn Mara shares the powerful story behind one of her most iconic self-portraits — an image of eggs sliding off her body, with only one remaining. Originally captured during a moment of reflection on infertility and loss, this photo became a visual metaphor for hope — in all its fragile, fierce, and miraculous forms.
✨ Whether you’re navigating uncertainty, feel like giving up, or simply need a reminder that things can change — this one’s for you.
➡️WATCH THE FULL EPISODE #19 How To Create Deeper Connections Through Art with Carolyn Mara
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
Connect with us:
Website
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
10min
August 20, 2025 75. SNIPPET | Between Missiles and Miracles: Animal Rescue with Dr. Cliff Redford
Today’s snippet is from Episode 60 with Dr. Cliff Redford, a veterinarian and animal advocate who has dedicated his life to rescuing animals across the globe.

Usually, I like to introduce snippets with words, but this time, words just don’t seem enough to capture the kindness and goodness this man and his team bring into the world. So instead, I’ll simply invite you to open your heart and let their story warm you deeply.
➡️WATCH THE FULL EPISODE #60 From War Zones to Wildlife: Dr. Cliff Redford, the Vet Who Won’t Stop Helping
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
Connect with us:
Website
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
9min
August 13, 2025 74. SNIPPET | From Applause to Purpose: The Heartfelt Story of Magic the Horse with Ellie Laks
In today’s snippet from Episode 31, Ellie Laks — founder of The Gentle Barn and author of Cow Hug Therapy — shares the moving story of Magic, a horse who struggled with depression and a deep longing for applause. Through Ellie’s compassionate care and insight, Magic’s journey takes a profound turn.
➡️WATCH THE FULL EPISODE #31 How Cows Can Change Your Life with The Gentle Barn Founder Ellie Laks
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
Connect with us:
Website
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
12min
August 06, 2025 73. SNIPPET | How a One-Eyed Cat Lived His Happiest Life with Ruud Tombrock
Today’s snippet is from Episode 33 with Ruud Tombrock, Executive Director of HSI/Europe. In this heartfelt recap, Ruud shares one of my favorite stories — a story that warmed my heart so deeply, I just had to (re)share it with you.
➡️WATCH THE FULL EPISODE #33 From Passion to Purpose, Life-Changing Impact in Animal Welfare with Ruud Tombrock
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
Connect with us:
Website
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
8min
July 30, 2025 72. SNIPPET | Tapping into The Life Your Dog Deserves – And you too with Kaity Neiswonger
Today’s snippet is from Episode 17 with Kaity Neiswonger - EFT practitioner and the In this heartfelt recap, we explore a powerful yet often overlooked healing tool: tapping — and how both you and your pet can benefit from it emotionally, physically, and mentally.

Whether your dog struggles with anxiety or you’ve ever had the feeling they’re picking up on your stress, this conversation is a gentle and powerful reminder of how connected we truly are — and how healing can happen on both ends of the leash.

➡️WATCH THE FULL EPISODE #17 Become the Best Version of Yourself with EFT Tapping with Kaity Neiswonger
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.worldon Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
Connect with us:
Website
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
7min
July 23, 2025 71. SNIPPET | Mantras That Ground You When Life Feels Loud with Tanner Olson
Today’s snippet is from Episode 30 with the inspiring Tanner Olson. A poet and speaker whose gentle words carry deep, life-changing truths. In this recap, we share three powerful mantras to help you live a better live— and I believe one will stay with you long after you listen. And I’d love to hear which one it was. Head over to @purplestars.world on Instagram and share it with us. Can't wait to read your comments!
WATCH THE FULL EPISODE #30 The Power of Faith: A Journey of Strength and Hope with Tanner Olson
Sending lots of love,
Sarah
Connect with us:
Website
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.

...more
9min
July 16, 2025 70. SNIPPET | This Might Save Your Friendships — With My Friend Stuart
Today’s snippet is from Episode 27 with my dear friend Stuart (who you all love so much!). We dive into one of the most important friendship skills: honest communication, especially when things aren’t going well.
Often, when friendships start to feel draining or one-sided, our natural response might be to withdraw or stop responding. But what if we pause and communicate how we really feel instead?
WATCH THE FULL EPISODE 27. Exploring the Depths of Friendship with My Friend Stuart
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
Connect with us:
Website
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
Disclaimer: The Purple Stars Podcast is for informational, educational, and entertainment purposes only. It is not a substitute for professional health or medical advice, diagnosis, or treatment. If you are suffering from any mental health or medical conditions, please seek assistance from a qualified health professional.
...more
9min

FAQs about The Purple Stars Podcast:

How many episodes does The Purple Stars Podcast have?

The podcast currently has 81 episodes available.