The Purpose Effect

The Purpose Effect

By Alesha LimboHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-Improvement
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The Purpose Effect episodes

  • 137: Breaking Free from Self-Sabotage with Jennie Potter | The Purpose Effect

    In this powerful episode, Alesha sits down with award-winning author and "Clear and Amplify" coach Jennie Potter to explore how to break free from self-sabotage and step into your God-given purpose.
    Jennie shares her personal journey from self-loathing and broken patterns to becoming a healer who helps high-performing entrepreneurs and leaders clear emotional blocks and end self-sabotage. Discover practical tools like the ALARM Method for releasing triggered emotions in real-time, and learn why healing doesn't have to take years—it can happen in moments.
    In this episode, you'll learn:
    How unprocessed emotions quietly sabotage your success
    Why affirmations sometimes backfire (and how to fix them)
    The power of "better feeling thoughts" to shift from depression to joy
    How to identify and clear inherited emotional patterns
    Practical steps to stop being your own worst critic and become your biggest cheerleader
    Whether you're struggling with procrastination, negative self-talk, or feeling stuck in old patterns, this conversation will equip you with actionable strategies to clear the mud and let your light shine.
    Connect with Jennie Potter:
    Website: JenniePotter.com
    Books: "Self-Sabotage No More" and "Stuck No More"
    Subscribe to The Purpose Effect and join the movement of living with purpose, clarity, and intention.

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    37 min
  • 135: Nourishing Your Purpose: Daily Habits for Spiritual, Emotional & Physical Growth - with David and Alesha

    In this episode, Alesha and David dive deep into what it actually looks like to live with purpose every single day. They share their personal morning routines, discuss the power of gratitude as a perspective shift, and reveal how they're learning to trust God in the midst of chaos and uncertainty. From managing anxiety and controlling your thoughts to nourishing your spiritual, emotional, and physical health, this conversation gets real about the commitment it takes to walk out your purpose. Plus, David introduces his word of the year (spoiler: it's "nourish"), and they both challenge you to stay consistent even when life gets hard. If you're ready to stop floating through life and start living intentionally, this episode is for you.

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    38 min
  • 134: The Daily journey of Purpose. David shares his daily routine of Purpose Effect Lifestyle

    David discussed the daily journey of living with purpose, sharing his personal routine that includes prayer, physical activity, and maintaining health through diet and exercise. He emphasized the importance of managing emotions, setting boundaries, and balancing various life responsibilities while maintaining spiritual health. David highlighted the value of perspective in managing challenges and turning obstacles into learning opportunities. He stressed the significance of community support in navigating the journey and encouraged listeners to engage with the podcast

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    32 min
  • 133: From Heartbreak to Healing: Kandra Sanchez on Finding Purpose Through Pain

    In this powerful episode of The Purpose Effect, host Alesha sits down with inner healing life coach and author Kandra Sanchez for an honest conversation about transformation, healing, and discovering purpose in the midst of life's darkest seasons.

    Kandra shares her remarkable journey from hairstylist-turned-therapist to life coach and author, revealing how God used her painful divorce and healing journey to unlock her true calling. You'll hear about:

    • How she discovered her gift for healing while doing hair, creating sacred spaces for clients going through life's biggest moments
    • The shame and doubt she battled while writing her book "Imperfectly In Process" from the middle of her mess
    • How she found breakthrough healing in just 14 weeks after years of traditional therapy
    • The powerful lessons she learned about staying connected to God and community during her darkest days
    • Why she believes healing doesn't have a deadline—and how that truth set her free
    • Her vision for reaching people desperate for authentic encounters with God

      • This episode is for anyone who feels stuck, anyone who's been told they need more credentials before stepping into their purpose, and anyone who needs to hear that God meets us exactly where we are—mess and all.

      Connect with Kandra:

      Instagram: @KandraHealing
      Book your free first healing session through her link tree
      Find her book "Imperfectly In Process" and upcoming spoken word releases

      Remember: You are called, you are capable, and you are created with intention. Now go and live it.

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      32 min
    • 132: Putting on the Armor: Why Spiritual Health Comes First w/David and Alesha

      In this powerful episode, Alesha and David get real about reordering life's priorities. David shares his journey of shifting from physical health first to putting spiritual health at the foundation—and how that's changing everything, even in the midst of one of the biggest business challenges he's ever faced.

      They dive deep into the armor of God from Ephesians 6, discussing why it must be put on daily, and how starting each day grounded in faith creates a peace that passes understanding. From managing crisis without losing your mind to finding your true identity beyond your job title, this conversation is for anyone who's tired of floating through life and ready to live with real purpose.
      Key topics include:
      Why spiritual health must come before physical and mental health
      The daily practice of putting on God's armor
      Finding peace in the middle of life's storms
      Your identity beyond what you do
      Practical steps to start your spiritual journey
      Whether you're new to faith or deepening your walk, this episode offers honest, practical wisdom for living with intention and trusting God's guidance—even when the path isn't easy.

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      33 min
    • 131:Redefining Identity and Purpose What is Authentic Identity?

      We explored various dimensions of identity, including personal, social, and public aspects, while emphasizing that one's core identity is that of God's child. Participants discussed how personal experiences and roles shape individual identity over time, with a focus on the interconnection between identity and purpose. The discussion concluded with reflections on living authentically and trusting in God's path, encouraging listeners to embrace their true selves and make a positive impact on the world.

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      30 min
    • 130: Living with Purpose: The Haggai Principle - When God Becomes Your Priority w/ Alesha Limbo

      Are you working hard but feeling like you're getting nowhere? In this powerful episode, Alesha dives into the Old Testament book of Haggai to reveal a life-changing principle: when we prioritize God first, everything shifts.

      Discover how the ancient Jews rebuilt the temple in just 23 days after realigning their priorities, and learn how this same principle can transform your life today. Alesha shares her personal journey from floating through life to living with intentional purpose, and issues a 30-day challenge that could change everything.

      If you're struggling with anxiety, feeling stuck, or wondering why life isn't working out as planned, this episode will help you understand that the answer isn't working harder—it's about getting your priorities right. Learn how to move from hopelessness to peace, from confusion to clarity, and from existing to truly living the purpose God designed for you.

      Key Takeaways:

      • The power of giving "careful thought to your ways"
      • Why God's guidelines are for your success, not restriction
      • How to experience peace even in challenging times
      • The 30-day priority challenge that will transform your life

        • Perfect for anyone seeking purpose, peace, and clarity in their life.

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        30 min
      • 129: Finding Your True Identity: From Mistake to Masterpiece | The Purpose Effect

        In this powerful episode, David opens up about his journey of identity transformation—from feeling like a "mistake" to embracing his true identity as God's masterpiece. Join hosts Alesha and David as they dive deep into what it means to shift your perspective, let go of old identities tied to careers and past hurts, and discover who you were truly created to be.

        Key topics discussed:

        • Breaking free from identity tied to career and accomplishments
        • The courage it takes to trust God through life's scary transitions
        • Why knowing your true identity is essential to living out your purpose
        • Practical tips for overcoming negative thought patterns
        • The power of reading Scripture daily and what it reveals about who you are
        • How God can create massive shifts quickly when you align your priorities with His

        Whether you're feeling stuck, questioning your purpose, or ready to stop floating through life, this episode will challenge you to ask: "Who am I, really?"

        You are called. You are capable. You are created with intention. Now go and live it.

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        43 min
      • 128: Sean Covel, Producer of Napoleon Dynamite on Creativity, Community & Finding Your Purpose

        Join host Alesha as she sits down with Sean Covel—producer of the cult classic Napoleon Dynamite, children's book author, educator, and keynote speaker—for an honest conversation about purpose, creativity, and community.

        Sean shares his journey from small-town South Dakota to Hollywood and back, revealing how chasing dreams in unexpected places helped him discover what truly matters. From making movies on his own terms to creating children's books that inspire families to play together, Sean's story is about learning to listen to your intuition and finding purpose through lived experience.

        In this episode, you'll discover:

        • Why quality of life is about people, not possessions
        • How discomfort and new experiences reveal your values
        • The power of mentors who give you permission to dream
        • Why creativity thrives with structure, not unlimited options
        • How intuition connects to living with purpose
        • The importance of creating "mirrors" so others can see themselves

          • Whether you're searching for direction or ready to lean into your calling, this conversation will inspire you to stop floating and start living with intention.

          Connect with Sean's work: Porter the Hoarder series, Who is the Super Ultra Mega Special Guest?, and the upcoming Hector the Collector.

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          32 min
        • 127: Hope Carriers: Suicide Awareness and Prevention Part 2

          Part 2

          In this powerful two-part conversation, hosts Alesha and David sit down with mental health expert Michelle May to tackle one of the most important topics we can discuss: suicide prevention, mental health, and finding hope in our darkest moments.

          This isn't just theory—it's deeply personal. Alesha shares her own journey as a suicide survivor, revealing how she's navigated 21 years of highs and lows while building a life of purpose. David opens up about learning to live with himself and creating healthy habits that bring light into daily life. Michelle brings professional insight on recognizing the difference between a bad day and a mental health crisis, the power of connectedness, and practical tools for catching yourself before you reach the edge.

          You'll discover:

          • The critical difference between isolation and connectedness
          • How to renew your mind daily and catch negative thought patterns
          • Practical self-care habits that actually make a difference
          • The power of knowing your identity and strengths
          • Why side-by-side conversations work better for men
          • How to recognize triggers before they take you down

            • This episode is for anyone who's struggled with depression, felt unworthy, or wondered if there's hope. It's also for those who want to support others through dark times. The message is clear: it's okay to not be okay, but it's not okay to stay that way. There is hope, there is purpose, and you are a masterpiece—no matter what you're facing.

            If you or someone you know is struggling, please reach out. You matter. God doesn't make mistakes.

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            43 min

          About The Purpose Effect

          From the publisher's feed

          You were created for a purpose—discover how to live it with intention.