The Purpose Effect

The Purpose Effect

By Alesha LimboHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-Improvement
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The Purpose Effect episodes

  • 176: How to Walk Through Hard Times with Peace & Purpose | Philippians 4

    Are you struggling with anxiety, hard seasons, or feeling stuck in survival mode? In this episode of The Purpose Effect, host Alesha unpacks Philippians 4:4-9 and reveals a practical, faith-based framework for walking through life's hardest moments with peace, joy, and intentionality.

    You'll learn:
    Why hard times are actually your greatest opportunity for growth
    How to stop anxiety from taking over your thoughts and your life
    What "rejoicing always" actually looks like in real, everyday life
    How to experience God's peace that surpasses all understanding
    The practice of focusing your mind on what is true, noble, and praiseworthy
    Whether you're a military spouse navigating deployment, a mom holding it all together, or anyone walking through a difficult season — this episode will help you stop just surviving and start truly thriving.
    🔔 Subscribe for weekly episodes on purpose, faith, and intentional living.
    Mentioned in this episode:
    - The Bold Pursuit — 4-week coaching course starting June 9th | $47 | DM or comment to join
    Upcoming book launch — stay tuned!

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    33 min
  • 175: Why Your Perspective Is the Only Success Metric That Matters | The Purpose Effect

    What if everything you thought about success and failure was wrong?
    In this episode of The Purpose Effect, Alesha and David get raw and real about the one thing that separates people who thrive from those who stay stuck — perspective. From navigating political forums and public attacks to facing surgery, losing sleep, and breaking cycles of perfectionism, they share how shifting the way you see your circumstances can literally change your life.
    In this episode:
    Why failure is a mindset, not an outcome
    How fear of failure keeps you from even trying
    What Philippians 4 says about anxiety, peace, and taking action
    How living as a Christ follower shows up in the real world — not just on Sundays
    Why success isn't about perfection — it's about effort and perspective
    If you've been stuck in a loop of anxiety, self-doubt, or waiting for God to do something while you do nothing — this episode is for you.
    🎧 Listen now and start living with purpose, clarity, and action.
    Subscribe so you never miss an episode | Share this with someone who needs a perspective shift today
    #ThePurposeEffect #ChristianPodcast #PurposeDriven #MindsetShift #FaithAndSuccess #OvercomingFailure #ChristFollower #Perspective #AnxietyRelief #PersonalGrowth #Philippians4 #SuccessMindset #ChristianLife #PodcastForWomen #FaithOverFear

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    42 min
  • 174: When Success is Simple

    In this episode of The Purpose Effect, David unpacks the simple but powerful truth that success is built on consistency, not perfection. Drawing from research, real-life experience, and his walk with God, he explains why talent is secondary to daily discipline and how small, steady habits can radically transform your spiritual, emotional, and physical life.
    You’ll hear how practices like making your bed, walking daily, and committing to prayer and Bible study create momentum and identity. David reframes success as “showing up” and doing your best—especially on hard days—rather than only counting big wins like closing the deal or hitting a dramatic goal.
    He shares how to:
    Redefine success as consistency, effort, and obedience
    Use small improvements (0.5% better) to create long-term change
    Build spiritual health through prayer, scripture, and intentional focus
    Strengthen emotional health by recognizing triggers and choosing better responses
    Improve physical health with simple, sustainable choices (like walking and mindful eating)
    Shift from a failure-focused mindset to a “successes and lessons” mindset
    Celebrate small victories (one donut instead of three, a short walk instead of none) as real progress
    At the core, this episode is about identity and perspective: seeing yourself as God’s creation, recognizing the progress you’re already making, and choosing to grow one intentional step at a time. David encourages listeners to stop floating through life and start living with purpose, clarity, and action—anchored in faith and consistency.
    Christian podcast, Christian motivation, spiritual growth, Bible study, prayer life, purpose driven life, Christian self-improvement, daily habits, consistency, discipline, emotional health, physical health, Christian mindset, identity in Christ, success mindset, small wins, faith and life, personal development, stop floating through life, The Purpose Effect

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    33 min
  • 173: I Can Do All Things — But Not the Way You Think | The Real Power Behind Philippians 4:13

    You've seen it on coffee mugs. You've quoted it at the gym. But what if Philippians 4:13 — "I can do all things through Christ who strengthens me" — means something far deeper than you've ever realized?
    In this episode of The Purpose Effect, host Alesha takes a raw, honest look at one of the most quoted verses in the Bible and unpacks why it hits different when you understand the context Paul wrote it in — from chains, in a Roman prison, not from a place of victory.
    What you'll discover:
    Why contentment is not the same as complacency (and how confusing the two keeps you stuck)
    The Greek word emathon and what it reveals about learning strength through suffering
    How the hedonic treadmill (backed by psychology research) explains why more money, more success, and better circumstances won't fix your peace
    Why your identity and your contentment must be rooted in God — not your emotions, not your circumstances, not what others say
    How to stop living in "if only" and start choosing peace with purpose
    Whether you're an overachiever, a dreamer, or someone in the middle of a hard season — this episode will reframe how you read that verse forever.
    🙏 This episode also includes a heartfelt word on Mental Health Awareness Month and a reminder that you are not alone.
    Subscribe for new episodes every Monday, Wednesday & Friday.
    Share this episode with someone who needs to hear it.
    You're called. You're capable. You're created with intention. Now go and live it.

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    32 min
  • 172: Finding God's Peace in the Chaos: Faith, Business & Living

    What does it actually look like to experience God's peace — not just talk about it? In this raw and honest episode of The Purpose Effect, Alesha and David get real about what life looks like when stress, chaos, and unexpected setbacks hit. From high-stakes business meetings to car troubles on the interstate, they share personal stories of choosing faith over fear and peace over panic. Whether you're an entrepreneur, a parent, or someone tired of letting circumstances control your emotions, this episode is for you.
    Topics covered: finding peace in chaos | trusting God's plan | faith in business | casting your cares | living with purpose | Christian entrepreneurship | personal development | emotional resilience | mindset shift | 1 Peter 5:7 | Romans 8:28 | walking out your faith

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    27 min
  • 171: My Retreat Journey 3.0 Sunday

    In this powerful episode, David shares a deeply personal reflection on his experience at the RISE Leadership Retreat in Spearfish, South Dakota—and how it’s reshaping his mindset, identity, and purpose.
    This conversation dives into the real work of personal growth: uncovering hidden emotional blocks, understanding how past experiences shape present reactions, and learning how to respond intentionally instead of reacting automatically. David opens up about recognizing physical stress signals during difficult situations, especially in business, and the challenge of applying growth tools in real-time.
    He also walks through his 90-day personal development plan, which focuses on daily prayer, scripture, intentional living, and making hard decisions to step away from unhealthy environments. More than just habits, this plan reflects a deeper transformation—an identity shift from business owner to becoming a voice for positive change and a better ambassador for God.
    Throughout the episode, David shares insights on:
    • Identifying and breaking through personal “blocks” and emotional triggers
    • Leveraging strengths through self-awareness and tools like Clifton Strengths
    • Managing stress and reactions in high-pressure situations
    • Aligning decisions with faith, purpose, and long-term growth
    • Embracing a new identity rooted in meaning rather than performance
    This episode is raw, reflective, and focused on what it really takes to grow—spiritually, emotionally, and personally. If you’re looking to level up your mindset, deepen your purpose, and take ownership of your life, this conversation will challenge and inspire you.
    🙏 Special thanks to the leaders and mentors who made this transformation possible, and encouragement to anyone seeking meaningful growth: lean in, do the work, and stay committed to becoming better every day.
    
    🔔 Don’t forget to:
    Like 👍
    Subscribe 🔔
    Share with someone who’s on their growth journey

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    37 min
  • 170:   Nehemiah's Blueprint: Building Your Purpose with Faith, Strategy & Grit | The Purpose Effect

    What does an ancient Bible story have to do with your everyday life? Everything. In this episode of The Purpose Effect, host Alesha dives into the powerful story of Nehemiah and what it means to answer God's call — even when you're scared, overwhelmed, or facing serious opposition.
    Alesha also opens up about writing her first book, what it taught her about commitment and purpose, and why so many of us are
    "floating through life" instead of living with intentionality and awareness. Plus, a raw and honest reflection on being present as a mom —
    and what it looks like to stop wishing time away.
    IN THIS EPISODE YOU WILL LEARN:
    How to recognize when God is calling you to something bigger
    Why your emotions are not your truth — and what to do instead
    The strategy Nehemiah used to overcome massive opposition
    How to live with daily awareness and stop drifting through life
    What it really takes to walk out your God-given purpose
    KEYWORDS: living with purpose, faith and purpose, Christian podcast for women, purposeful living, biblical encouragement, Nehemiah Bible study, overcoming fear, intentional living, Christian mom podcast, identity in Christ, purpose-driven life, anger and emotions, personal growth faith, how to find your purpose, purpose clarity action Whether you're a mom in the trenches, someone who feels stuck, or someone hungry to understand why you're here — this episode is for you.
    Subscribe on Apple Podcasts, Spotify, YouTube, and all major platforms. Share this episode with a friend who needs to hear it.
    You're called. You're capable. You're created with intention. Now go live it

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    33 min
  • 169: Using Your God-Given Gifts: The Parable of the Talents, Purpose, and Being God’s Hands and Feet

    In this powerful episode of The Purpose Effect, Alesha joins David from a writing retreat in the mountains of Montana, where she has been working on a God-inspired book about awareness, identity, healing, and purpose.

    Together, they dive into the Parable of the Talents and what it really means to use the gifts, calling, and opportunities God has placed in your hands. They unpack why burying your talents is not humility — it is often fear, avoidance, or disobedience disguised as comfort.

    Alesha shares moving stories from her time in Red Lodge, Montana — from meaningful conversations with strangers, to praying on a sidewalk, to following God’s prompting to give a $100 bill to a waitress. These moments open up a deeper conversation about what it looks like to be God’s hands and feet in everyday life.

    Alesha and David also talk about the difference between accountability and judgment, why we need people who sharpen us like iron, and how living with purpose is not about doing more — it is about gathering your energy, listening to God, and doing something meaningful with what He has already placed inside of you.

    This episode is for anyone who feels called to more, senses God nudging them forward, or knows they have been sitting on gifts they were created to use.

    Key topics covered:

    Using your God-given gifts and talents
    The Parable of the Talents explained for everyday life
    Living with Christian purpose and obedience
    Being God’s hands and feet in daily moments
    Following God’s prompting and spiritual nudges
    Accountability vs. judgment in faith and leadership
    Why purpose is not about busyness
    How to stop burying your calling out of fear
    Faith, obedience, identity, and meaningful action


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    40 min
  • 168 My Retreat Journey 2.0 Saturday

    David shares a powerful, personal story from an emotional healing retreat led by Autumn, where he literally carries “rocks” that represent his emotional baggage—then chooses to finally let them go.
    At this retreat, David learns how to:
    Identify emotional triggers through body awareness
    Recognize how past trauma, family dynamics, and childhood experiences show up in his life today
    Process guilt, shame, and feelings of failure through guided group exercises
    When his wife Amanda is injured during a rope activity, David is hit with intense emotions: helplessness, guilt, and the feeling that he has failed as a husband and protector. This moment becomes a major trigger that opens the door to deeper work.
    Over the next two days, with the support of facilitators Autumn, Michelle, and Alicia, David begins to uncover:
    Old wounds and unresolved issues with his parents and siblings
    Emotional “scar tissue” he thought was healed, but was really just buried
    The difference between truly healing versus just “faking progress”
    The retreat uses a powerful symbolism: collecting and carrying physical rocks to represent negative experiences, emotional pain, and limiting beliefs. In the culminating exercise, David carries a heavy bag of rocks up a hill—each rock symbolizing a burden he’s been holding onto for years. At the top, he makes a conscious choice to put them down and walk away.
    He describes this moment of releasing his emotional baggage as one of the most freeing experiences of his life.
    In this video, you’ll hear David talk about:
    Emotional triggers and how they show up in the body
    How to work with emotional baggage instead of ignoring it
    The role of safe community and skilled facilitators in deep healing
    Learning to keep the lessons from painful experiences without carrying the pain itself
    Trusting a higher plan and surrendering control during the healing journey
    If you’ve ever felt weighed down by your past, family wounds, or unprocessed emotions, David’s story offers hope, inspiration, and a real‑life example of what’s possible through intentional emotional healing work.

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    39 min
  • 166: Living Uncomfortably on Purpose: How to Keep Showing Up When Life Gets Hard

    What does it really look like to live with purpose when life feels messy, uncomfortable, and anything but easy?
    In this episode of The Purpose Effect, Alesha and David pull back the curtain on a real week of walking out purpose in everyday life — from building a new course and writing a book, to doctor appointments, shoulder surgery, family responsibilities, and the moments where quitting feels easier than continuing.
    Together, they unpack why living with purpose is not always polished, peaceful, or convenient. Sometimes it looks like choosing obedience over comfort, taking care of your body before burnout hits, setting intentional goals, and learning how to let your emotions inform you without letting them lead you.
    If you’ve ever felt called to something bigger but found yourself overwhelmed by the process, this conversation will encourage you to keep going, keep growing, and keep showing up — even when it feels hard.
    This episode is for anyone who is learning how to live with intention, build consistency, prioritize self-care, grow spiritually, and pursue purpose in the middle of real life.
    Key Topics Covered
    What it really looks like to live with purpose day to day
    Why purpose often requires discomfort, discipline, and obedience
    Self-care as a spiritual and purposeful practice
    How to set short-term, mid-term, and long-term goals
    The difference between listening to your emotions and being led by them
    Why your feelings should inform you, not drive you
    Building consistency when life feels overwhelming
    High performance, resilience, and getting back up when things get hard
    How daily intention creates long-term transformation

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    37 min

About The Purpose Effect

From the publisher's feed

You were created for a purpose—discover how to live it with intention.