The holidays are here, have you decided how you are going to show up? Have you decided to just be your true self and not pay any attention to the nay sayers? Listen in this week and get some tips and encouragements on how to show up as your authentic self. 

www.coachwithnolan.com

When we don't go after what we want, what we want can become a sacrifice. What is it in your life that you are unwilling to sacrifice? What are you willing to sacrifice? How can you go after what you want and still feel like you aren't sacrificing? 

www.coachwithnolan.com

Let's talk about the imposter syndrome that most of us tend to feel. We get caught in the cycle of doubting ourselves and feeling like we are a fake, feeling like we don't have any right to be teaching, coaching or doing the things we value. Thus, feeling like an imposter. 

www.coachwithnolan.com

Today's episode dives into how we can truly see our own value and how we can really believe in ourselves. Sometimes the negative is so much easier to believe, but I want to encourage you to open up to the wonderfulness that you are and accept that you have something to offer. 

www.coachwithnolan.com

Listen in to see how to get our brain in the habit of asking amazing questions that are thought provoking. See how you can grow and expand yourself just by asking important and pertinent questions. 

www.coachwithnolan.com

Today I talk about how we can mend a relationship, even when the one we mend it with is no longer here. We do this by our thoughts and our feelings. It may be hard to understand, but listen in and hear how I was able to mend my relationship with my twin brother, Nathan, years after he passed away. 

www.coachwithnolan.com

Listen in as I go over some ways to really become confident. Confident in what you are doing and who you are becoming. However, you should know that confidence is all up to us. We are solely responsible to how we become confident and staying confident. 

www.coachwithnolan.com

I purpose four really great questions to get your brain thinking about change and growth. Let's answer them together. I hope you can be inspired by my answers and I'd love to hear your answers. Reach out to me on my website, listed below, and let me know your thoughts on these suggested questions. 

www.coachwithnolan.com

Let's talk about the concept of motivation. What is motivation? How do we really get our motivation? What happens when we have no motivation and yet we need to keep going? Well, today I want to talk all about this and how the lack of motivation can be the motivation we need. 

www.coachwithnolan.com

Why don't we just have gratitude for the things that we can't do, don't want to do or just are unable to do? What if we had gratitude towards ourselves and these tasks? Listen in today as I discuss a concept that was shared with me a couple of weeks ago, "Following the appreciation towards joy". 

www.coachwithnolan.com