The Pursuit of Confidence

How do you rest? When do you take time to reflect? What do you rest from? What do you reflect upon? Join me today as I share with you what it means to really unplug and really reflect on how far you've come. Then, I encourage you to go and rest and reflect as well. 

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Today let's talk about sitting with the good feelings. Usually we ruminate about the bad and worry over what we don't know, but I want to chat about how good it feels to sit in the wins. Stay in the space of positive and be proud of what you've done. 

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Today we talk about what is really is that we need to have a strong belief in ourselves. We look at how we can nurture a real relationship with oneself and not consider it selfishness. I encourage you all to really look at vulnerable and honest you are with you. 

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Instead of getting rid of the uncomfortable feelings, I invite you to just be with them. Stay true to your goals even in the face of struggle. Don't try to eliminate the feeling of being afraid and scared. Life will always have something for us, but how will we show up and be okay? 

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Have you ever noticed how our brains like to give us statements and comments? How about if we offered our brains questions? What changes would we notice? How would we challenge ourselves more? I invite you to listen in this week to some amazing questions that you can use to help your brain to grow and see what else is possible in your life. 

www.coachwithnolan.com

There are so many different struggles in life and in our personal lives, so we need 
to make sure we are in control of how we show up in the struggle and who we are going
to be after the struggle. Today's episode dives deep in the practical ways to do this and how 
we can change the ways we view our struggles and our strengths. 

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How can we stop the seemingly innocent voices that keep coming back and getting us stuck. How can we create new thoughts that keep us motivated and strong. Who can we become despite these thoughts?

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Why do we think comparing ourselves is productive? What do we think we are going to get when we do this? How can we actually stop the compare game? 
Dive in today to find out what it actually takes to let go of the ingrained habit of comparing ourselves with others. 

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Today's episode is dedicated to my beautiful nephew. He called me and asked me these amazing questions about finding fulfillment and peace. Listen in to get the detailed ways on how to get real fulfillment and peace within.  I really hope you all find the value in today's episode and you begin to get your thoughts trained on how to find your fulfillment and your peace in your lives. 

www.coachwithnolan.com 

www.coachwithnolan.com

Be the Mom you know you can be. Aside from all of our own humanness and the ugliness of the world, the life of a mom raising a special needs child has it's own struggles. We tend to put ourselves aside and only concentrate on the care of the child. But, today I want to offer you a way to do both. Be the mom you wish you could be by first taking care of you. Then you have so much more to give. Tune in and listen as I help you reaim the focus to you and your health so you can show up in a real genuine way for your child. 

www.coachwithnolan.com

www.coachwithnolan.com