BONJOUR MES AMIS! Get ready because today Im bringing you the GOODS! Paris is my absolute favorite city in the world, and after spending over a month there this spring, I wanted to dedicate an episode to everything I truly love (and dislike too lol) about this city. I've been to Paris 6 times and from my experiences I've put together this episode with everything you need to know, if its your first time visiting or your fifth! I hope you fall as in love with the City of Lights as I have xx

In this episode we'll cover:

-My overall thoughts on Paris

- How to get around the City

- Must See Things for your 1st Time in Paris

-Things to SKIP in Paris

-5 Free Things to Do 

-5 Arts and Culture Things to See/Do

-5 Food/Restaurants/Bars to Try

-My Secret Places to Hangout

-My Personal FAVORITE Things to Do in Paris

If you enjoyed this episode, please subscribe, rate and leave a review below - and stay tuned for more inspiring episodes weekly every Tuesday.

1:1 PURPOSE & BUSINESS COACHING IS OFFICIALLY OPEN! - Book a consult today . If you have any questions, fire them away in the DM's on Instagram.

In case you missed my last episode!

Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let me know what you think about today's episode!

PRIVATE PURPOSE + BIZ COACHING IS HERE! Become a client to find your purpose + actually live it out! (Book a Consult)

***

This week rounds out my 3-episode series on the 'Self' topics! This final episode is focused on Self-Love, and Im going to be opening up the hood on what exactly IS Self-Love, why its imperative to lead our life with it, and how to cultivate MORE of it in your daily life and routines. It's the perfect finale to bring together these incredible 'Self' themes and I can't wait for you to dive in! 

In this episode I talk about:

- Difference between self-love self-care

- Why we find it SO hard to have self-love

- The costs of not living life from a place of self-love

- The effects of our social media'd, over-compared world on self-image

- My top 3 tips for building more self-love in your life

+ and more!

If you enjoyed this episode, please subscribe, rate and leave a review below - and stay tuned for more inspiring episodes weekly every Tuesday.

1:1 PURPOSE & BUSINESS COACHING IS OFFICIALLY OPEN! - Book a consult today . If you have any questions, fire them away in the DM's on Instagram.

In case you missed my last episode!

Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let me know what you think about today's episode!

PRIVATE PURPOSE + BIZ COACHING IS HERE! Become a client to find your purpose + actually live it out! (Book a Consult)

***

This week, as a continuation from last week's episode on Self-Belief, I wanted to keep bringing you episodes around these ideas of the 3-core 'self' concepts: self-belief, self-worth, and self-love. This weeks episode is dedicated to Self-Worth and inside I'm taking you deep into all the layers of what building up your own self-worth means and why it truly is the FOUNDATION for every goal, dream, or area of growth you wish to have in your life. We also talk about the tactical ways you can start to work on increasing your self-worth TODAY so you can move faster towards all it is you desire.

In this episode I talk about:

- Why self-worth is the foundation for everything we want

- Difference between self-worth & self-love

- How to be a vibrational match what you desire

- My main tip for increasing self-worth today

+ and more!

If you enjoyed this episode, please subscribe, rate and leave a review below - and stay tuned for more inspiring episodes weekly every Tuesday.

PRIVATE COACHING IS OFFICIALLY OPEN! - Book a consult today . If you have any questions, fire them away in the DM's on Instagram.

In case you missed my last episode!

Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let me know what you think about today's episode!

PRIVATE PURPOSE + BIZ COACHING IS HERE! Become a client to find your purpose + actually live it out! (Book a Consult)

***

This is probably my favorite episode I've recorded to-date. Its real, its honest and I get deep down to the truth of the matter which is why you MUST cultivate self-belief today. In this episode, I explain and go super deep (I really mean it) on why this is the fundamental starting place for everything we hope to do, become and pursue in our lives - including our purpose. Self-belief is one of those essential qualities for living, yet it's one of the hardest things for us to learn to build for ourselves. I want to offer you MY personal 5 tips for how to grow your own self-belief, practices which I have used myself in this journey over the last many years. 

In this episode I talk about:

- The fundamental need for self-belief

- How our thoughts create our reality

- Why you can't afford not to believe in yourself

- My 5 tips for building more self-belief

- Why progress starts with self-belief

+ and more!

If you enjoyed this episode, please subscribe, rate and drop a review below - and stay tuned for more inspiring episodes weekly every Tuesday.

PRIVATE COACHING IS OFFICIALLY OPEN! - Book a consult today . If you have any questions, fire them away in the DM's on Instagram.

In case you missed my last episode!

Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let me know what you think about today's episode!

PRIVATE PURPOSE + BIZ COACHING IS HERE! Become a client to find your purpose + actually live it out! (Book a Consult)

***

In today's episode, I have the MOST exciting announcement to bring you all - my private Purpose + Business coaching is officially LAUNCHED! This coaching program is a culmination of everything I know and have experienced in understanding and going after your purpose to create the dream life you have always wanted.

In honor of the birth of this program, I wanted to bring you an episode that really focuses on the biggest question when it comes to purpose out there: how to find it! I'll tell you now, its not a 5 step formula, but in today's episode I am going to walk you through how you can begin to unpack this big question and leave you with a few first steps you can take in your own purpose-seeking journey. 

In this episode I talk about:

- The importance of purpose in our lives

- Following your purpose v.s. following a career

- Digging into our past for answers

- Why you already know your purpose

- The first four steps you can take

+ and MUCH more!

If you enjoyed this episode, please subscribe, rate and drop me a review below - and stay tuned for more inspiring episodes weekly every Tuesday.

PRIVATE COACHING IS OFFICIALLY OPEN! - Apply today to work with Melissa 1:1 . If you have any questions, fire them away in the DM's on Instagram.

In case you missed my last episode!

Follow along with me online at @iammelissakeh or send me an email at [email protected] - let me know what you think about today's episode!

Today's episode of the Pursuit of Purpose Podcast is a hella juicy one and a topic I've been thinking about for a while now.  I'll be getting super vulnerable with you about one of my own experiences overcoming a fear that was holding me back for my whole LIFE, and dig in with you why letting our fears run the show can be one of the most detrimental things to us being able to live life in our purpose.

In this episode I talk about :

+ Why fear works to keep us safe

+ My biggest AHA! around my fears

+ How living by fear blocks our impact on others

+ Why fear keeps us from being our authentic selves

+ What we have to learn from JK Rowling, Oprah and other Legends

And more!

If you enjoyed this episode, please subscribe, rate and drop me a review below - and stay tuned for more inspiring episodes weekly every Tuesday.

SOMETHING BIG IS COMING NEXT WEEK! - Stay tuned for a HUGE announcement coming next week to the pod. It may just be my biggest news YET! I can't wait to share with you so make sure you check back next week :D

In case you missed my last episode!

Follow along with me online at @iammelissakeh or send me an email at [email protected] - let me know what you think about today's episode!

In today's episode of The Pursuit of Purpose Podcast, I'm diving into a month long experiment I did while in Paris to follow what lights me up (and only that!) and I have SO much to share with you. I'll be taking you through why this is one of THE most important things to practice to bring you fulfillment, an understanding of self, and to raise your energetics to levels you've never experienced before. 

In this episode I talk about :

+ Where I've BEEN for the last month!

+ My month long high-vibe experiment 

+ How to listen to that inner voice

+ Looking for the "Hell Yes!" decisions

+ How to let go of 'the plan' and just do what feels good

+ Why following our inspiration is SO important

And more!

If you enjoyed this episode, please subscribe, rate and drop me a review below - and stay tuned for more inspiring episodes weekly every Tuesday.

SOMETHING BIG IS COMING! - Stay tuned for a HUGE announcement coming next week to the pod. It may just be my biggest news YET! 

In case you missed my last episode!

Follow along with me online at @iammelissakeh or send me an email at [email protected] - let me know what you think about today's episode!

In today's GUEST episode, I had the privilege of sitting down with my BEST FRIEND since childhood Kelsey Gilchrist, who is an activist & writer, and freelance writer & marketing specialist.  Self-proclaimed dreamers since we were 10 years old, Kelsey and I have seen the reality in life that often times, little goes to our original 'plan'. Together, we explore Kelsey's journey of realizations to what truly made her happy, and the big leap of faith into the unknown she had to take to led her to where she really feels at home today in her life, career, and soul. Throughout our conversation, we unpack how the things we think will bring us happiness, may not actually be the answer, along with how to pivot when the plan goes off course, and some full-force authenticity that you dont ACUTALLY need to have your shit figured out yet (no matter your age!). There are SO many deep takeaways from this episode with Kelsey that will impact you and I cannot wait for you to listen!

In this episode we talk about :

+ Pivoting your life path when things go off course

+ Realizing what our hearts truly do & dont want to do

+ Taking big leaps of faith into unknown territory

+ The double-edged sword of childhood dreams

+ Making the shift from 9-5 to entrepreneur 

+ The dangers of our 'achiever' culture

+ Redefining what 'happiness' and 'success' are to you

And much more!

LETS HANG OUT TOGETHER!! For a limited time, Im still offering my FREE 30 min one-on-one coaching sessions - who knows when Ill bring this back again, if ever! Make sure to snag a spot while you still can. Be it empowerment, purpose, life, or business coaching, Im here to help support you in any way you need - Schedule your call HERE!

If you enjoyed this episode, please subscribe, rate and drop me a review below - and stay tuned for more inspiring episodes weekly!

In case you missed my last episode!

Follow along with me at @iammelissakeh or send me an email at [email protected]

Connect with Kelsey:

Instagram: @kelseyngilchrist 

LinkedIn: Kelsey Gilchrist

In today's GUEST episode, I had the chance to sit down with Ashley Constance, a self made homesteader extraordinaire, advocate for self-reliant living and host of the podcast "A Little Self Reliant"! Together, we explore Ashley's journey to homesteading and how out of the depths of grief, light was shone into her world with newfound purpose in the form of gardening. She explains how sometimes it's the most unexpected things that can awaken us to a need to make change our lives, and what rewards are on the other side if we're willing to answer the call. There are truly so many universal parallels to our own life journeys in Ashley's story and I can't wait for you to plug into this packed episode! 

In this episode we talk about :

+ Finding inspiration and passion again after grief

+ Recognizing the signs from the universe

+ What it takes to kickstart change in your life

+ Living our lives with growth and renewal seasons 

+ Acting on your dreams NOW - not 'someday'

+ Our internal knowing of purpose

And much more!

LETS HANG OUT TOGETHER!! For a limited time, Im still offering my FREE 30 min one-on-one coaching sessions - who knows when Ill bring this back again, if ever! Make sure to snag a spot while you still can. Be it empowerment, purpose, life, or business coaching, Im here to help support you in any way you need - Schedule your call HERE!

If you enjoyed this episode, please subscribe, rate and drop me a review below - and stay tuned for more inspiring episodes weekly!

In case you missed my last episode!

Follow along with me at @iammelissakeh or send me an email at [email protected]

Connect with Ashley:

Instagram: @alittleselfreliant and @dirtypawshomestead

Website: www.alittleselfreliant.com

Listen NOW to A Little Self Reliant Podcast: Spotify and Apple 

I hope you guys are ready because in today's episode, we're going ALL IN on one the of the most important topics to me right now: COMPARISON!! In today's day and age, with our exposure to anything in the world readily at our fingertips, its harder than ever for us to not fall into the trap of comparison. In this episode, I'm going to be digging DEEP into this topic, with everything from what types of comparison there are, why we do it, and why I truly believe that comparison is the thief of joy. I'll explain why feeding into this toxic tendency is pulling you AWAY from your calling and your purpose, and leave you with 3 tips to help you combat comparison today. Get ready for one hell of an episode!

In this episode I talk about :

+ Where comparison comes from

+ Why comparison is the thief of joy

+ My own struggles with comparison

+ Upward vs Downward comparison

+ Shifting from external to internal validation

+ How comparison pulls us away from our purpose

+ 3 ways to combat comparison today

And more!

LETS HANG OUT TOGETHER!! For a limited time, Im still offering my FREE 30 min one-on-one coaching sessions - who knows when Ill bring this back again, if ever! Make sure to snag a spot while you still can. Be it empowerment, purpose, life, or business, Im here to help support you in your journey - Schedule your call HERE!

If you enjoyed this episode, please subscribe, rate and drop me a review below - and stay tuned for more inspiring episodes weekly every Tuesday.

In case you missed my last episode!

Follow along with me online at @iammelissakeh or send me an email at [email protected] - let me know what you think about today's episode!