In this episode I explain share with you my thoughts and learnings after I compelted the David goggins 4x4x48 Challenge.
Here's some main points I cover in todays episode
What is the 4x4x48 Challenge?
How I felt throughout the 48 hours
The toughest parts of the challenge
My main learnings from this
To show your own kindness and support, you can donate to my fundraiser for Kick Mental Health by using the link below:
https://www.gofundme.com/f/4x4x48-running-challenge-for-kick-mental-health
If you enjoyed this episode, don’t forget to rate/like and even share across your socials. I would be incredibly grateful.
Reach out to me on Instagram @ ConorMalonePT