Join Rachel and special guest Zoe Anderson, gym owner, new mama, and cycle-syncing fitness coach, as they dive into the powerful connection between fitness, hormones, and pleasure. Zoe shares her journey from body image struggles to discovering performance-based training, and how syncing with her cycle reshaped her confidence, coaching, and recovery. Plus, a candid conversation on birth, postpartum healing, and reconnecting with sex and strength after motherhood. You won’t want to miss this! Connect with Zoe at www.thebarnfitnesscollective.com or on IG @thebarnfitnesscollective

Astrologer Dr. Stormie Grace joins Rachel to explore how astrology, feminine energy, and cycles intersect to guide us home to our bodies. From Venus as our personal pleasure map to the collective shift from hustle to healing, this episode is a cosmic permission slip to slow down, soften, and receive. We talk sex, marriage, perimenopause, sisterhood, embodiment, and why the feminine is rising (again)—this time, held in a masculine container. Raw, real, and richly insightful.

Join Rachel Wilson and Jess Mather as they explore the science and soul behind sustainable strength training and nutrition for women. Learn why muscle-building is your metabolism’s best friend, how to tune your workouts to your cycle, and why eating more—not less—can help you thrive. If you’re tired of dieting drama and ready for lasting change, this episode offers a fresh, feminist perspective.

What if your productivity, purpose, and peace of mind all hinged on understanding your natural rhythms? In this powerful episode, Rachel sits down with Human Design expert Abbey Rae Wilson to explore how syncing your life with your cycle can unlock clarity, creativity, and confidence. Together, they unpack the four phases of the menstrual cycle as energetic blueprints and explore how different Human Design types interact with these hormonal shifts. They discuss the intuitive power of the luteal and menstrual phases, the importance of aligning business and dating decisions with your body’s wisdom, and how tuning into your cycle can become a gateway to nourishment, self-trust, and long-term vitality. Get your free reading from Abbey here:  https://www.abbeyraewilson.com, and tell her I sent you! 

In this episode, we explore the radical power of prioritizing pleasure to manifest abundance. Kassi Underwood, a master of metaphysical principles, explains why leaning into your feminine energy and cultivating joy is the ultimate magnetic force for attracting money, fulfilling relationships, and a life of ease. Learn actionable insights on overcoming the fear of receiving, trusting your desires, and making pleasure your non-negotiable priority. But before that, we of course talk about periods. Because...it's central to The Pussy Project! Please find Kassi at: kassiunderwood.com.

Join host Rachel Wilson for an intimate and insightful conversation with Stasha Washburn, the renowned Period Coach and author of "Bloody Brilliant Business." In this episode, Rachel and Stasha dive deep into the ongoing journey of navigating our menstrual cycles and hormonal shifts. Stasha candidly shares her personal experience with endometriosis, the pivotal role diet and cycle awareness played in managing her pain, and her current journey into perimenopause. They explore the evolution of libido through different life stages, the impact of hormonal birth control, and the spiritual and emotional shifts involved in reclaiming a positive relationship with our bodies. Whether you're curious about cycle syncing, struggling with endometriosis, or navigating the transitions of perimenopause, this episode offers valuable insights, practical wisdom, and a refreshing dose of honest conversation. Find Stasha at: https://theperiodcoach.com

In this powerful episode of The Pussy Project, Rachel Wilson and Dr. Lisa Jenks have a candid and inspiring conversation. They share early period memories and Lisa recounts the emotional impact of her hysterectomy. In a courageous segment, Lisa bravely details surviving a 12-hour sexual assault at age 21, her journey of resilience, and why she now celebrates the anniversary as a day of triumph. Lisa emphasizes that rape is violence, not sex, and stresses the importance of talking about trauma for healing. The episode concludes with Lisa's professional expertise, discussing vaginal rejuvenation and cosmetic vulva procedures offered at her med spa, reinforcing the empowerment found in making safe choices for one's body. This episode is a testament to strength, vulnerability, and self-acceptance. Contact Lisa for her powerful story at: [email protected]

In this episode, join Rachel Wilson and Tara as they dive into a candid conversation about pleasure, personal growth, and unexpected insights from a "pussy-centric" retreat in Honduras. Tara, the guide of "Pleasure of the Primal Feminine" retreat, shares her journey with pleasure, its impact on relationships, and how it informs her business, Earth Tantra. Rachel opens up about her own post-retreat experiences, including an unusual itching sensation she wonders if is related to somatic release, and a significant realization about her own wholeness. The conversation explores the power of slowing down, the importance of foreplay in lovemaking, and the profound experience of a yoni viewing ceremony. Tara also discusses the concept of "compersion"—finding pleasure in others' joy—and the evolution of her business through aligning with personal well-being and natural rhythms. This episode is a journey of self-discovery, embracing vulnerability, and finding pleasure in all aspects of life. Find Tara at www.earthtantra.com.

Rachel sits down with Dr. Brita Mutti, a naturopathic doctor specializing in preventative medicine, women's health, and oncology. They explore the complexities of the female body, discussing everything from the realities of perimenopause and hormonal shifts to the profound impact of oxytocin on overall well-being. Brita shares her personal "pussy project" journey, challenging societal norms around sexual pleasure and highlighting the importance of self-discovery and communication. This conversation tackles medical gaslighting, the influence of pornography, and the "secret power" of a woman's pleasure, inspiring listeners to find joy and confidence in their bodies, regardless of age. Find Dr. Mutti at http://www.halsanaturopathic.com.

Join Rachel and special guest Eila Rain, a functional women's health practitioner, as they dive into the surprising truths about hormone balance, perimenopause, and how understanding your cycle can transform your life. Eila shares her personal journey from chronic period pain to vibrant health, revealing how nutrition, lifestyle, and even spiritual practices impact our hormonal well-being. Plus, a candid conversation about libido throughout the menstrual cycle. You won't want to miss this! 

Find Eila Rain at www.eilarain.com, and mention The Pussy Project!