THE QUACK

"By 5 pm, I was such a hangry goblin that I could have jumped on someone’s shoulders and ripped their head off like the vampire in Twilight."

Gym-uary is here, and everyone is pumped! I may groan, but it's far better than the Size 0 trend that was around when I was a teen. 

Skip Introduction | 1: 54

Visit | www.TheQuack.Blog

Sounds & music  | Soundstripe.com

"I realised that if I was ever going to achieve my goal, I either needed singing lessons.... or alcohol." 

Happy New Year! Today, I am reflecting on my New Year's resolution to try to gain enough courage to perform karaoke while sober.  

Skip Introduction | 1:30

Read The Quack | Www.TheQuack.blog

Music & Sound | Soundstripe.com

Book recommendation | This Naked Mind: Control Alcohol by Annie Grace. 

"If you want to attract attention to yourself, I highly recommend walking around with a tree."

This week's episode features a history-ish lesson about the Christmas tree and a very dramatic journey carrying a tree. Check out The Quack for photos of the journey. 

Skip Introduction | 1:38

Visit | www.TheQuack.Blog

Music & SFX | Soundstripe.com

Contact | [email protected]

"I’m relieved Spotify Wrapped was not around in my school days because my delicate ego would have been smashed to pieces."

This week on the Quack is about Spotify Wrapped and how it exposes your true cringe-worthy self.

Skip Introduction | 3:05

Visit | www.thequack.blog

Sound | Soundstripe.com

 If David Cameron were to peep out of his curtain, he would have seen a blob of tangled fairy lights running down the street.

The Christmas season is here! 🎄 Today's muddled observation is about how the office Christmas party has changed over the last decade. Featuring a facepalm moment about my first office Christmas party.

Skip Introduction | 1:45

Music & SFX | Soundstripe.com

Visit The Quack | www.TheQuack.Blog

Clementine glared at me as if to say, “Please give her a grandchild.”

Today I tell a story about the time Mum adopted an old Cornish Retriever named Clementine. 🐕🦴🌊☀️

Skip Into | 1:50

Sound | Soundstripe.com

Blog | TheQuack.blog

"DO NOT join a running club!" 🏃‍♀️

Redownloading Hinge. Deleting Hinge. A rejection from RAYA. How to attract someone without the apps? 

Skip Introuduction | 2:10

Soundtrack and SFX | Soundstripe.com

Blog | TheQuack.Blog

He took great joy in telling me that the word ‘avocado’ translates into ‘testicle’.

A muddled observation about the differences between millennials and boomers.  Skip Introduction 2:00.

Sound | Soundstripe.come

Visit the blog | www.thequack.blog

“There are some smells, but surely you can’t hate the city for that?” said the Man in Finance.

This week Sausage and I are in a West Village bar, having a debate with a 'man in finance' about New York. 

SKIP INTRO | 1:30

SOUNDTRACK & SFX | Soundstripe.com

READ THE BLOG | www.TheQuack.Blog

QUACK MAP | https://thequack.blog/make-the-quack-map-pink/

“Move ooon!” The woman next to me heckled. 

An awkward night in a comedy club; Unanswered questions, a heckler, and an audience who didn't want to laugh.

Music & SFX | Soundstripe.com

Blog |  www.TheQuack.Blog

Quack Map | http://thequack.blog/make-the-quack-map-pink/