Viral Mindfulness the Podcast

The Quality In Your Approach


Listen Later

In this second teaching of my seven-part Winter’s Edge Soul Care series, we explore the reverence of approach. How the way we meet our inner life shapes what becomes possible in return. Drawing from Francis Weller and John O’Donohue, I reflect on why reverence, softness, curiosity, and humility open us to revelation, while judgment, rushing, and spiritual intensity close the aperture of perception. Along the way, I share the handwritten notes I leave for my future self in my holiday boxes each year, an unexpected teaching about “silent elders,” and the origins of the House of Blue. You’ll learn how to shift the stance of your attention so the sacred, the subtle, and the mysterious can come forward. This episode invites you to slow down, listen deeply, and approach your soul (and your life) with a gentler, more spacious heart. Winter Wise Circle OPEN FOR ENROLLMENT. Start Tuesday, January 6 and finish, Tuesday, February 10. Details + Save $59 on enrollment through Christmas Day → viralmindfulness.com
...more
View all episodesView all episodes
Download on the App Store

Viral Mindfulness the PodcastBy Alexander Smith | Mindfulness Teacher

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings


More shows like Viral Mindfulness the Podcast

View all
The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

727 Listeners

Rotten Mango by Stephanie Soo

Rotten Mango

26,003 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,257 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,625 Listeners