The Quantum Playground: A space to free your body, mind, and soul

The Quantum Playground: A space to free your body, mind, and soul

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The Quantum Playground: A space to free your body, mind, and soul episodes

  • Meditation: Let it be EASY
    Hello beautiful, and welcome to The Quantum Playground podcast!
    Eclipse season got you haggered? 
    Burning the candle at both ends? 
    Today, I’m guiding you through a mini-meditation to say buh-bye to the struggle bus and allow EASE. Can I get an amen?! 
    Sit back, close your eyes, and let me take it from here 😉
     
    Looking to ditch the money struggle + let abundance flow with ease? Click here to learn more about my signature 6-week program, Abundance Mindset Mastery!  
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    15 min
  • LIVE coaching: Childhood wounds, better boundaries,+ the lie of ”I’m not good enough”
    Hello beautiful, and welcome to The Quantum Playground podcast! Today is such a special episode. I brought on KT to be coached LIVE by me! I have never coached her before, and all she told me beforehand is that she wanted to release some patterns from childhood wounds. 
    On today's episode, you'll discover:
    a message from Tortoise
    how believing you aren't good enough shows up 
    a simple tool for releasing childhood wounds
    how to set better boundaries + communicate them lovingly
     
    Looking for guidance a place to start living more mindfully? My signature 7-week program Mindful Living starts 5/3! 
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    56 min
  • Is money spiritual?
    Hi beautiful, and welcome to The Quantum Playground podcast! Today I’m answering the question we allll wanna know: is money spiritual? Can you be "spiritual" and wealthy? 
    On today's episode, you'll discover:
    the hidden agenda behind money NOT being spiritual
    how I went from broke AF to 6-figure business owner
    2 simple ways you can ditch your money baggage
    Keep an eye out! Something FREE + amazing is coming your way really soon 😉
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    27 min
  • The BIGGEST mindset shift you can make
    Hi you brilliant piece of stardust, and welcome to The Quantum Playground podcast! Today, I’m sharing the ONE biggest mindset shift anyone can make! 
    On today's episode, you'll discover:
    what happens to spiders in our house 😂
    how I found beauty in having an apartment full of fleas + having my identity stolen
    how losing a job + getting fired ended up being MAJOR blessings
     
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    22 min
  • 6 Healing Lessons from Hawaii
    Aloha, Quantum Playground cuties! I'm Anna, your spiritual bff and soul coach! Today on the Quantum Playground, I share my deep dive into mega-heart-healing on my 2-week experience in Oahu, and how adventure, play, + creativity can feed your soul.
    On today's episode, you'll discover:
    what's the big deal with full moons 
    how to access your the POWER of your heart 
    why it's SO important to love your mother (aka mama earth)
    how the Earth can heal every part of you 
    Wanna go to Hawaii with my friend Kendall and her Authentic Travel Adventures remote work experience? Wanna learn to surf, make lei, meet new bffs, heal on a deep level, + experience authentic Hawaiian culture in a beautifully responsible way? Check her out because she has a few spots left in April! 
    Want to awaken your Aloha and honor Hawaiian culture? Check out Elijah + Jasmine and their healing medicines, ceremonies, and elixirs. 
     
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    39 min
  • How Mindfulness Changes Everything
    Hello beautiful, and welcome to The Quantum Playground podcast! Today I’m breaking down the spiritual buzzword mindfulness and just how it completely changes the game. 
     
    On today's episode, you'll discover:
     
    my early struggle with anxiety + meditation
    The difference between fighting with your mind + befriending it
    the simplest way to meditate 
    how it can open up a world of possibilities for you
     
    Looking for guidance a place to start living more mindfully? My signature 7-week program Mindful Living starts soon! 
     
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    24 min
  • Biz myths, soulpreneurs, + 3 mistakes to AVOID
    Hi love, and welcome to The Quantum Playground podcast! Today we’re diving into one of my favorite topics: business! I’m going to share some juicy tips for spiritual business owners and those who want to become an entrepreneur! 
    On today's episode, you'll discover:
    3 common business myths + why they’re BS
    What soulpreneurship is 
    How the Quantum Playground benefits your business
    3 common business mistakes to avoid!
    Looking for guidance to start your business (or dump rocket fuel on your current business)? Sign up for Slay School!  I’ll be a co-coach in this 3-month passive income + online business accelerator. There is SO much goodness in this program! 
     
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    24 min
  • Crying in fancy restaurants, tantric rituals, + a Valentine’s love story
    Hi, you gorgeous soul, and welcome to The Quantum Playground podcast! In this special Valentine's day episode, I bring on my husband, best friend, and soulmate Jake to share some frightening Valentine's tales, our love story, and more! 
    On today's episode, you'll discover:
    my best Valentine's that was spent with 10 women 
    how I manifested my soulmate, Jake
    what getting my IUD out had to with that 
    the juicy details of our pandemic whirlwind romance
    our top tips for manifesting your soulmate 
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    1 hr 21 min
  • How I manifested a free trip to Vancouver (with a side of sexual healing)
    Hi love, and welcome to The Quantum Playground podcast! Today I share one of my realest, juiciest stories of manifestation! I'm here to be vulnerable, so we are diving right in. On today's episode, you'll discover:
    why I grew up with so much sexual shame
    how teaching weed yoga landed me a trip to Canada
    a vital part of my sexual awakening 
    why you need to own your desires
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    23 min
  • 5 Ways to get MORE from life
    Hi boo, and welcome to The Quantum Playground podcast! Today I'm gonna share 5 clear and simple ways to get MORE from life.
    On today's episode, you'll discover:
    why it's not greedy or wrong to desire MORE
    how to show up more authentically in your life
    why risks are always part of playing a bigger game
    Let's connect, boo!
    @iamannacantwell | Website
    music to reprogram your subconscious mind
    23 min

About The Quantum Playground: A space to free your body, mind, and soul

From the publisher's feed

Hello gorgeous! Welcome to the Quantum Playground. I am Anna, your spiritual BFF. and life + business coach. Each week, I’ll bring you along a magical journey of self-discovery, into a place where…