The Queen Rising Podcast

The Queen Rising Podcast

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The Queen Rising Podcast episodes

  • Top 10 Mistakes Women Make to Lose Weight

    After coaching dozens of women to lose weight and love what they see in the mirror, I am revealing the top mistakes I see women make.

    Access all day energy

    Learn how to work with Misty

    Register for a free 3 day jump start

    24 min
  • Top 10 Wellness Hacks for Better Health

    My top wellness tips as a health and life coach.

    Misty Shaheen is a health and life coach for women, helping them recover their energy and get back to feeling like themselves.

    Watch on YouTube https://youtu.be/HdH_3XSG198

    Access all day energy

    Learn more about working with Misty

    9 min
  • Recovering and Preventing Burnout

    Are you going through a season burnout? What are some of the things that can help you recover or even prevent a season of burnout?

    Let's talk about the things you can do now to regain control of your health, sanity and get back to feeling more like yourself.

    14 min
  • What is burnout? How to know if you have early signs

    How do you know if you are entering a state of burnout? Let's talk about the causes and early signs

    You don't need a 30-day program. You need one reset day done right. In 24 hours you can shift your energy, your mood and your momentum. https://thequeenrising.com/the-24-hour-reset

    16 min
  • Hormones and Body Changes for Women over 35

    Are you a women in her 30s and 40s and noticing body changes?

    Increase your energy naturally https://thequeenrising.myflodesk.com/u8td0g5kgg

    Ways to work with Misty https://thequeenrising.myflodesk.com/8f4f5ef0-aa2c-48eb-bb2d-bc0ba5de609b

    11 min
  • Uncommon things I did to increase my energy

    Need more energy? Waking up tired and feeling exhausted during the day?

    I've been recovering from burnout and adrenal fatigue. In 2021, I went to see a hormonal doctor for a full hormonal panel. Some of these came as suggestions from her and others I've learned along the way.

    You don't need a 30-day program. You need one reset day done right. In 24 hours you can shift your energy, your mood and your momentum. https://thequeenrising.com/the-24-hour-reset

    Watch on YouTube:

    13 min
  • Show Up and Be The Leader You Are Meant For

    I have a special treat for you today.

    In this episode, Erica got a personal natal chart reading. She was feeling a little confused about which direction to take her business and we shed some light on how she can use her natural gifts and step more into her purpose.

    Book a personal natal chart reading

    Hang out with me on Instagram

    28 min
  • I've been living a lie and how I am finding realignment in 2024

    I took a bit of a break and had very good reasons - I promise.

    A sneak into what's been happening behind the scenes and what you can expect moving forward.

    Misty Shaheen is a health and life coach, helping women overcome burnout, emotional eating and experience an inside out transformation.

    Watch on YouTube

    Connect on Instagram

    Book a personal astrology reading

    20 min

About The Queen Rising Podcast

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The queen rising podcast for for women who are ready transform their health, life and career to living a life that supports them in all the areas that matter.