The QUESTCAST

Welcome to the dark, murky waters. In this episode, DJ & Mirth discuss a recent conversation they had in which Mirth recommended DJ to stop his jiujitsu practice and the reasons why. The discussion includes art and craft, happiness and fulfillment, coaching, and as always, banter. Enjoy.

To learn more about Movement Quest, visit movement-quest.mn.co.

Welcome to the dark, murky waters. In this episode we cover the ongoing debate in the flexibility & mobility world on the merits of static stretching vs. other strategies and modalities. If you enjoyed this episode, share it with someone who you think would enjoy it as well. Thank you for tuning in.

To learn more about Movement Quest, visit our website at movement-quest.mn.co to access our online courses, community, and exclusive content we don't release anywhere else.

In this special episode, Jon Yuen & DJ Murakami go head to head in a debate between various topics that they may or may not be well-versed in. Come for the commentary, stay for the laughs.

This episode is brought to you by Movement Quest; start your movement journey with our courses and worldwide community with a free trial today at https://movement-quest.mn.co.

Welcome to the QuestCast. In this episode, we discuss one of the most beautiful and gratifying effects of particular movements, what they share in common, and how to make them more accessible to others. Please enjoy.

To learn more about Movement Quest, visit our website at movement-quest.mn.co.

In this episode, we discuss the role of appearance and aesthetics in fitness, society, and culture. Enjoy.

Our new floorwork course just launched! Floorwork can seem intimidating. One minute you're trying out a new move and the next you're wishing your mom put you in gymnastics and dance when you were younger. Learning doesn't have to be harder than it needs to be. Find out the exact process to increase your repertoire of skills and master the floor with confidence; sign-up for the course by going to movement-quest.mn.co to register today. Sale ends April 24th - after that, the course will increase in price. Lock in the course today to get all future course material updates at no additional charge.

In this episode, we talk about the Olympic Wrestling trials between Kyle Dake vs Jordan Burroughs; more specifically, the training systems they use and to what degree they may or may not influence their sport. We also discuss the importance of the coaches in these systems, beliefs and stories in the business of training methodology, movement movies, and stereotypes. Please enjoy!

To learn more about Movement Quest, visit our website at movement-quest.mn.co.

Welcome to the dark, murky waters.

In this episode, we discuss the details of the entity we call Movement Quest, including: what we're looking forward to, what's going to be inside, the training, and how it all comes together. Please enjoy.

To learn more information about Movement Quest, visit movement-quest.mn.co for more.

Welcome to the dark, murky waters.

In this episode, we discuss hobbies outside of movement and training, the pitfalls of always being in one mindset, and differentiating professional and personal life as a mover, trainer, coach. Please enjoy.

To learn more about what we do, visit our Instagram @movementquestofficial.

Welcome to the dark murky waters. In this episode of the QuestCast, we discuss moving in nature, fairies, modern day gym equipment, MovNat, and more. Please enjoy.

And if you did enjoy this episode or are enjoying the QuestCast as a podcast, share it with someone who you think might enjoy it too. To learn more about Movement Quest, visit us on Instagram @movementquestofficial.

Welcome to the dark, murky waters. On this episode of the QuestCast, we talk about the history of fitness certifications, the good, bad, and the ugly, how coaching and the culture of movement has changed, predictions about the future of fitness, and what we would say if we were ever on the Joe Rogan Experience. Please enjoy.

And oh, don't be spineless.