Welcome to the dark, murky waters. This episode is a bit shorter than our other ones, and it contains a brief discussion on the oft used quote, "it doesn't have to be fun to be fun." Do you agree? What are your thoughts?

Thanks for listening to the podcast as always, and enjoy.

This episode is an abridged version taken from our livestream of Movers & Monsters, a roleplaying game about fitness and movement. Jon Yuen serves as the GM (Game Master), while DJ and Mirth command two characters, Black Pill Bob and Lilith, respectively. What antics will they get into? How many fitness references can you catch? Tune in to find out...

To hear and see the full episode, visit our Youtube channel at youtube.com/c/movementquest. To stay updated and notified about our livestreams, make sure to subscribe to our Twitch channel at Twitch.tv/movementquest. Thank you, the QuestCast listener as always, and enjoy.

Welcome to the dark, murky waters. In this episode, we go through the crooks of the mobility world and discuss the dangers of certain claims, how and why mobility is defined the way it is, what differences exist between the jargon of mobility/flexibility, open chain/closed chain, functional/aesthetic, dynamic/static, passive/active, ballistic/loaded terms that exist within this sector, and more.

If you are enjoying the podcast and want to hear or see more, please consider supporting us via our Patreon! Visit patreon.com/movementquest to learn more about Movement Quest, what you'll receive as a patron, and more. Thank you; now please enjoy this episode.

Welcome to the dark, murky waters. Firstly, a big thank you to our patrons for supporting the podcast and Movement Quest - we can't get to everyone, but in this episode, we'd like to give a patron shoutout to Lucas, Hai, and Jacob. Thanks y'all!

In this episode, we discuss personal stories relating to anxiety, panic attacks, and the fascination with death. Please enjoy.

If you haven't already checked out Movement Quest, visit us at patreon.com/movementquest or on Instagram @movementquestofficial. We're churning out movement-related content, both educational and entertainment-wise, and our Patreon subscribers get exclusive access to our training, behind-the-scenes, live calls and Q&As, shoutouts + you join a worldwide community of movers, enthusiasts, and coaches. Sign-up today by going to patreon.com/movementquest - it's only $15/mo to get started.

Thanks everyone. Back to the episode.

Welcome to the dark, murky waters. This episode is a bit different from our usual topics; we read our friendship compatibility through the lens of astrology, uncover what fitness astrologers and articles recommend us to try, and how it all comes together in us three. Please enjoy the antics, laughs, stories, and entertainment.

Welcome to the dark, murky waters. In this episode, we discuss what would romantically would happen if we walked into a bar, the hypothetical situations that would take place, and how movers date both off and online. Thanks for listening - enjoy.

Welcome to the dark, murky waters. In this episode, Jon Yuen returns and we discuss products DJ buys and uses, the thought processes that underlie justifications for physical activity, and a thematic overview of what we're trying to do with Movement Quest.

If you enjoy this episode or the podcast in general, we'd appreciate if you could share a review or rating on whatever platform you use, whether that's Apple Podcasts, Spotify, Soundcloud, etc. It helps spread the message. Thanks for listening everyone - enjoy.

Happy New Year everyone, this is the first episode of 2021. In this cast, we talk about jiujitsu, perspectives on strength, and (in)tension. If you liked this episode, please share or leave a review - it truly helps.

Thanks, have a great one, and enjoy. (Bonus points to whomever can guess the intro sample correctly.)

Hi everyone, and welcome to the dark, murky waters. This episode is the last episode of 2020, and inside we cover some upcoming projects to look out for, training stereotypes, censorship on social media, and more. Please enjoy this episode, and leave a review in the tone of Jon's grandmother or DJ's father if you have the chance on your podcast-listening platform. Thanks everyone, have a great one.

In this episode, we talk about the allure of technique, what it means for form and posture, and how its usage in training. Enjoy.