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This week we are answering the question of what to do when suicidal thoughts arise.  It is a challenging subject and one that many struggle in dealing with.  Tune in to find out more!

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We take a great question from one of our listeners about masculinity.  Is toxic masculinity real?  Is it an idea?  Maybe it's something completely different.  Tune it to find out!

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This week we take on a tough topic from one of our listeners, Self-Harm.  Such a vulnerable topic and one that is rarely covered with the transparency it deserves.  Tune in and share your thoughts at [email protected] or on Instagram @quietchaoskw.

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This week we take on two great questions about anger and toxic relationships.  You might be surprised at how closely the two are related! 

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This week we take a question from a listener about BPD and the fears that come with the diagnosis.

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This week we look at building motivation in the middle of our disorders.  It isn't think happy and fake til you make it!  Are you struggling?  Are you falling behind in life?  This may be the episode for you.   Remember to visit us on Instagram @quietchaoskw to submit the topics you would like to hear discussed.

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This week we cover part two of our discussion on Women and Men.  Join us and as always we really enjoy getting your feedback and insight!

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Join us this week as we discuss the issues and differences between women and men.   

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Join us as we talk with Sharon Hersh about her new book, Belonging.  She addresses the many issues that we face through out life and the importance of connecting.

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This week we discuss the issues around self-harm.  It may not be what you think it is, so tune in and check it out!