The Quiet Powerhouse Podcast

The Quiet Powerhouse Podcast

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The Quiet Powerhouse Podcast episodes

  • What To Do When You Feel Stuck In Your Business

    “You are not inadequate. You are not incompetent. And you are definitely not stuck!”

    —  Julie Greenham

    Are you feeling stuck in your business? Is there something inside you that’s holding you back… and you can’t quite seem to shake it?

    The feeling may come up when you’re trying to implement something new, or it could come up while you’re working toward a big goal. Generally, this feeling comes up during the process of breaking our larger actions down into smaller tasks.

    This feeling of being stuck? It can derail us, make us lose our momentum, and even affect our motivation — no matter how important or exciting our goals are!

    While all entrepreneurs can experience this at some point or another on their journey, creatives and perfectionists are especially vulnerable.

    Through my coaching business, I’ve helped many of my clients work through this hurdle, and have come up with a three-pronged strategy to help them overcome it.

    Hit play on this episode to learn how to combat procrastination, overwhelm, fear of incompetence, and task fatigue.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • The #1 pre-task ritual that helps me move through my most dreaded tasks  
    • Why the done-in-a-day approach may be hindering your productivity rather than helping it
    • Three specific areas of focus I use with my clients to help them push through their feelings of being stuck 

    Highlights:‌ ‌

    01:19  Feeling stuck

    04:37  My pre-task ritual

    06:01  Take your time

    07:12  Plan a reward

    08:18  3 steps to declutter your mind

    11:33  Trust in yourself

    12:40  How we become competent

    13:52  The two solutions

    14:23  Recap

    16:08  When do you feel stuck? ‌

    Links:‌ ‌

    Finish: Give Yourself the Gift of Done by Jon Acuff

    https://www.barnesandnoble.com/w/finish-jon-acuff/1126272949 

    Join the Mindful Entrepreneur Membership Waitlist:

    https://www.juliegreenham.com/membership 

    Work with me:

    https://www.juliegreenham.com/workwithme 

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome 

    ‌Follow me:

    Instagram: @iamjuliegreenham

    https://facebook.com/thequietpowerhouse 

    18 min
  • Optimize Your Energy With A Great Sleep

    Poor sleep affects our energy, productivity, emotions, motivation, how we learn, and the way we show up in our businesses and with the people that we care about.

    But did you know you can take steps during the day to help you make the most of the energy you have — and actually rest better at night?

    By learning how to optimize your energy levels and get better sleep, you increase your ability to concentrate, better regulate your emotions, and reduce your chances of burnout!

    My guest for this episode is Paige Purvis, an integrative nutrition health coach and founder of Radiant Self. Paige helps her clients improve their sleep quality, achieve hormonal balance, and increase their energy. “I believe sleep is your superpower,” Paige says. “It’s so impactful to all areas of your life and also most of what you’re doing in the day is impactful to your sleep.”

    While sleeping for just six hours is often seen as something entrepreneurs should be proud of, getting a full night’s sleep isn’t lazy — it helps you perform at your best and give your business the concentration and productivity it deserves.

    How much more effective would you be if you were well-rested and ready to take on any challenge? Listen to this episode and find out!

    About Paige Purvis

    Paige Purvis is an integrative nutrition health coach and founder of Radiant Self, where she sets clients on the path to sustainable weight loss, sleep quality improvement, hormonal balance, and increased energy.

    Highlights:‌ ‌

    • 01:22  Meet Paige Purvis
    • 03:45  Impacts on business & life
    • 05:35  How much sleep?
    • 06:43  Morning & evening routines
    • 09:17  Blue light 
    • 11:20  Eating habits
    • 13:31  Fall back asleep
    • 14:25  Tracking & supplements
    • 17:43   L-theanine & tapping
    • 19:08  Dreams
    • 21:42  #1 tip for better sleep hygiene
    • 24:08  Peter Crone
    • 26:03  Lightning Round

    Links:‌

    https://radiantselfwellness.com

    https://instagram.com/healthcoachpaige

    Why We Sleep by Matthew Walker https://www.simonandschuster.com/books/Why-We-Sleep/Matthew-Walker/9781501144325

    Sleep & anxiety study https://www.nature.com/articles/d41586-019-03380-z

    Blue light blockers https://www.swanwicksleep.com, https://truedark.com

    Oura Ring https://ouraring.com

    Sleep Cycle https://www.sleepcycle.com

    Tapping app https://www.thetappingsolutionapp.com

    Brad Yates https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A

    Peter Crone https://www.petercrone.com

    Join the Mindful Entrepreneur Membership Waitlist: https://www.juliegreenham.com/membership

    Work with me: https://www.juliegreenham.com/workwithme

    Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome" https://www.juliegreenham.com/impostersyndrome

    ‌Follow me:
    Instagram: @iamjuliegreenham, https://facebook.com/thequietpowerhouse

    32 min
  • The Top 10 Things I’d Redo In My Business: Part 2

    “The way that I learn the most is by taking action.”

    —  Julie Greenham

    This is the second part of a series where I talk about the missteps or wrong turns that I took when building my first business — and how the lessons I learned from them helped me grow and scale my current business more quickly.

    If you haven’t yet listened to episode #50, I recommend that you check it out!

    There isn’t a single entrepreneur out there who has built their business perfectly from the ground up. No matter your industry or the size of your business, you will make decisions that will slow your growth, set you back, or cost you money.

    And that is completely okay.

    For one thing, these mistakes do not define us or our businesses.

    For another thing, they’re actually valuable opportunities for us to learn.

    As I said in episode #50, the only real failure is giving up on your business because of a mistake.

    In this episode, I’m going to talk about 10 missteps I took while running my first business, including waiting too long to ask for help, not taking advantage of timesaving tech, and using business education as a way to procrastinate. 

    I share my own missteps in these episodes because I want you to be able to learn from my mistakes, as I have. I’m actually grateful for them, because my current business wouldn’t be half as successful without these valuable lessons!

    Ready to hear everything I did wrong — and how it all wound up just right? Then press play.

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • 10 major lessons that I learned through running my first business
    • The time, effort, and attention you will save when you set up your systems, policies, and processes early on   
    • Why doing too many courses and programs can actually harm your business

    Highlights:‌ ‌

    • 01:19  Intro & part 1 recap
    • 02:19  Systems & processes
    • 03:12  Manual invoicing
    • 04:43  Phone calls v. emails
    • 05:54  The magic of automation
    • 06:56  Email templates
    • 07:44  Asking for help
    • 10:09  You CAN learn too much
    • 12:18  Perfectionism
    • 14:43  Celebrate small wins
    • 17:16  Contracts & cancel policies
    • 18:39  Find your difference
    • 20:23  Don’t overly rely on social media
    • 22:28  Have a growth mindset
    • 24:03  Mindfulness
    • 26:39  Be vulnerable with boundaries
    • 27:38  Don’t ignore your feelings

     ‌Links:‌ ‌

    Join the Mindful Entrepreneur Membership Waitlist:

    https://www.juliegreenham.com/membership 

    Work with me:

    https://www.juliegreenham.com/workwithme 

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome 

    ‌Follow me:

    Instagram: @iamjuliegreenham

    https://facebook.com/thequietpowerhouse 

    34 min
  • The Power Of The Divine Feminine

    “Anyone who identifies as a woman has this sacred space that is filled with the shakti power. What I do is to really help women learn how to access that and how to trust it so that they can use it as a guiding force.”

    —  Carla Wainwright

    My guest for this episode, Carla Wainwright, is a sexual empowerment coach and creatrix who helps women reconnect with the feminine energy, or shakti.

    We’re not taught as girls and women to connect with our feminine energy of creation. As women living in a masculinized society, we are encouraged to conform to systems and ways of being that align with masculine energies and viewpoints.

    Many of us do that very well, but as Carla says, “We really miss that element of connecting with our inner feminine wisdom and from the wisdom of the body. When we’re able to connect with that part of ourselves, it really allows our creativity to flow so much more freely… the generation of ideas becomes so much more vibrant.”

    Instead of relying only on your mind, you can learn how to listen to and interpret the information constantly offered to you by your body.

    By tapping into the wellspring of power within ourselves, we’re able to work in alignment and run our businesses in ways that bring us more ease and pleasure!

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌

    • How shakti, or the divine feminine, can help entrepreneurs work with greater alignment and ease 
    • Common barriers to tapping into your feminine energy — and the first step to reconnect 
    • How feminine energy, power, and wisdom is repressed in our day-to-day lives — and how to break free

    About Carla Wainwright

    Carla runs a yoga studio in B.C. and heads a global movement called Embracing Shakti. She is a sexual empowerment coach, creatrix, and healer. For more than 25 years, Carla has been in service to women on the path of embodiment.

    Highlights:‌

    • 00:57  Thank you for reviewing!
    • 01:58  Meet Carla Wainwright
    • 02:26  What is a creatrix?
    • 03:37  Feminine energy & entrepreneurship
    • 05:36  What led Carla to her work
    • 08:36  The decision to struggle or not
    • 09:33  Importance of connecting to shakti
    • 12:09  What represses our feminine energy?
    • 15:55  Common barriers to connecting
    • 19:08  Negative perceptions of shakti
    • 22:41  How society views sex
    • 24:21  How Carla helps clients
    • 28:11  The Radical Sex Witches podcast
    • 29:44  Takeaway
    • 30:58  Lightning Round

    Links:‌

    https://carlawainwright.com

    http://embracingshaktitemple.com

    https://www.facebook.com/CarlaWainwrightCreatrix

    Instagram: @carlawainwright

    The Radical Sex Witches podcast

    https://podcasts.apple.com/ca/podcast/radical-sex-witches/id1558289744

    Join the Mindful Entrepreneur Membership Waitlist:

    https://www.juliegreenham.com/membership

    Work with me:

    https://www.juliegreenham.com/workwithme

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome

    ‌Follow me:

    Instagram: @iamjuliegreenham

    https://facebook.com/thequietpowerhouse

    38 min
  • The Top 10 Things I’d Redo In My Business: Part 1

    “One focus and one thing at a time will get you much, much further.”

    —  Julie Greenham

    Where have you taken a wrong turn in your entrepreneurial journey?

    We’ve all taken a wrong turn (or half a dozen of them). These don’t have to be catastrophic wrong turns. Many of these are just minor detours or a shortcut that didn’t quite work out the way we thought it would. 

    As we work on building our businesses, we are always discovering new things that we would have done very differently if we could go back and live it all over again!

    At the time of these wrong turns, we often view them as failures.

    I don’t want to minimize or dismiss that feeling, because we often do feel quite bad about these wrong turns at the time. 

    But rather than failures, they’re actually very useful opportunities to learn and grow.

    The only real failure is giving up on your business because of a mistake.

    I’ve definitely learned from the choices I made in my first business, from focusing on the wrong aspects of my business early on to paying too little attention to my numbers to asking others for feedback on my pricing.

    By applying those lessons in my current business, I’ve been able to grow and scale more quickly. 

    I’m happy to share these lessons in the hope that they’ll help my listeners build prosperous businesses that are aligned with their values! 

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • The 10 biggest missteps I made in my last business and the lessons I learned
    • How to work smarter, not harder, by identifying your periods of highest productivity
    • Why core values aren’t just for big corporations — and why they’re actually essential for small businesses  

    Highlights:‌ ‌

    • 01:36  Introduction 
    • 02:18  Rethinking ‘failure’
    • 03:22  Pretty Woman
    • 04:21  Focusing on the wrong things
    • 06:55  Money mindset & feminine energy
    • 09:44  How I deal with my numbers
    • 11:09  Importance of core values
    • 14:09  Case study: core values
    • 17:22  Map out your highest energy levels
    • 21:00  Do less
    • 22:47  Peers, not competition
    • 26:18  Vulnerability
    • 28:26  Boundaries
    • 30:15  Your pricing is your choice
    • 33:58  Do your market research
    • 35:17  One at a time

    Links:‌ ‌

    Heal Your Feminine & Masculine Energies

    https://www.jakewoodard.com/course 

    Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup

    https://www.penguinrandomhouse.ca/books/598636/do-less-by-kate-northrup/9781401955014 

    Join the Mindful Entrepreneur Membership Waitlist:

    https://www.juliegreenham.com/membership 

    Work with me:

    https://www.juliegreenham.com/workwithme 

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome 

    ‌Follow me:

    Instagram: @iamjuliegreenham

    https://facebook.com/thequietpowerhouse 

    40 min
  • Protecting Your Energy With A 4 Day Weekend

    “I always knew from the time I was little, honestly, that there was something in me that I was meant to bring into the world, and I followed that.”

    —  Cailen Ascher

    What would your life look like if you had the power to choose your ideal schedule?

    Cailen Ascher is a personal growth and business coach with a unique selling point. She’s managed to build a wildly successful business… with a 3-day work week.

    Cailen set the goal of a 3-day work week in order to spend more time with her family and had no clue if her idea would actually work — but she knew she wanted to try. She started getting her first high-ticket clients in 2015, and was earning six figures a year by the next year.

    Along the way, Cailen learned how to prioritize important activities, batch tasks, create intentional time boundaries, and identify areas where she could outsource. 

    “It’s just been this really cool journey of really embracing the idea that you can create the schedule that feels good, work on the hours that feel right and appropriate for you… and still create success that you desire,” she explains. “You don’t have to subscribe to someone else’s version of what it takes to be successful.”

    So, how can you create a schedule that perfectly balances your business ambitions and personal needs?

    When designing your ideal schedule, it’s important to know your goals. Cailen advises the members of her program to get really clear on their priorities, first and foremost.

    Let’s get started!

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • The priorities and goals you need to have in place before you can start growing your ideal business 
    • The time inventory method Cailen used to determine her own ideal schedule (and discover her bad time management habits)
    • The #1 mindset block that Cailen sees in her clients — and how to release it

    About Cailen Ascher

    Cailen Ascher is a personal growth and business coach with a three-day workweek. She is a mom of two, a wife, and the creator of the Success Made Simple Accelerator. She helps women entrepreneurs make simple mindset shifts and take the aligned actions necessary to create more freedom and fulfillment in their lives and businesses.

    Highlights:‌ ‌

    • 00:55  Listener shout-out
    • 02:28  Meet Cailen Ascher
    • 04:51  Imagining the 3-day workweek
    • 07:58  The foundation for your ideal business
    • 09:41  No one-size secret sauce 
    • 10:56  Time inventory 
    • 12:57  Outsourcing
    • 13:34  The transformation 
    • 15:08  #1 barrier
    • 20:18  Support
    • 22:43  Growth
    • 25:07  Takeaway
    • 29:50  Lightning Round   

     ‌Links:‌ ‌

    Cailen Ascher

    http://www.cailenascher.com

    Instagram: @cailen.ascher

    Facebook: https://www.facebook.com/groups/3DayWorkweek

    Join the Mindful Entrepreneur Membership Waitlist:

    https://www.juliegreenham.com/membership

    Work with me:

    https://www.juliegreenham.com/workwithme

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome 

    Follow me:

    Instagram: @iamjuliegreenham

    https://facebook.com/thequietpowerhouse 

    35 min
  • The Power Of Great Customer Service

    “I’ve used exceptional customer service in my offices and that is a huge piece and a foundation of why I was so successful.”

    —  Dr. Kelly Henry

    Dr. Kelly Henry is a passionate expert when it comes to excellence in customer service — in fact, he’s written the book on it!

    His book, ‘Define and Deliver Exceptional Customer Service: Proven Strategies to Maximize Your Profits’, contains proven strategies on how to boost profitability through delivering above-average customer experiences. 

    Dr. Kelly worked as an award-winning chiropractor for 20 years, building up a practice with multiple locations and raving customers. Now, he’s a coach who helps others transform their businesses through incredible customer service.

    Whether you’re a solopreneur or leading a team, Dr. Kelly has some amazing tips to help you create the type of customer service experience that leads to repeat customers, strong word-of-mouth, and glowing testimonials! 

    In this episode, Dr. Kelly reveals why he focused on customer service as a way to grow his business, explains the nuances of a positive customer journey, and shares his amazing results!

    Let’s get started!

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • What great customer service looks like in practice — and the key elements you should focus on  
    • Energy management tips to help you deliver the best possible service without wiping yourself out in the process
    • The role that company culture plays in facilitating  exceptional customer service

    About Dr. Kelly Henry

    For 20 years, award-winning chiropractor Dr. Kelly Henry helped his patients live healthier lives. With the foundation of providing exceptional customer service, Dr. Henry grew his clinics into one of the top producing chiropractic offices in the nation with multiple locations. Since 2018, he has used his system to coach business leaders on improving customer service to rapidly increase growth and profits. He is the author of Define and Deliver Exceptional Customer Service, a book with proven strategies on how to maximize profits.

    Highlights:‌ ‌

    • 01:58  Meet Dr. Kelly Henry
    • 05:00  Exceptional customer service
    • 07:16  Solopreneurs
    • 08:42  Energy management 
    • 10:24  Customer journey
    • 12:06  Case study: vacation
    • 13:31  A-ha moment & results
    • 17:21  ‘Word of mouse’
    • 19:59  Honesty
    • 21:32  #1 barrier & response
    • 23:17  Service examples
    • 26:02  Takeaways & the book
    • 34:06  Lightning Round

     ‌Links:‌ ‌

    Dr. Kelly Henry

    https://www.drkellyhenry.com 

    Define and Deliver Exceptional Customer Service: Proven Strategies to Maximize Your Profits

    https://www.amazon.com/Define-Deliver-Exceptional-Customer-Service/dp/1954024002 

    Join the Mindful Entrepreneur Membership Waitlist:

    https://www.juliegreenham.com/membership

    Work with me:

    https://www.juliegreenham.com/workwithme

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome 

    Follow me:

    Instagram: @iamjuliegreenham

    https://facebook.com/thequietpowerhouse 

    39 min
  • How To Confidently Say “No.”

    “I did not like saying no at first. I did not know how to say it. I would make up excuses, I would sometimes even lie… because I was a people-pleaser. And I didn’t want to hurt other people’s feelings.”

    —  Julie Greenham

    Do you have trouble saying no to certain people or certain requests?

    Do you find yourself agreeing to tasks that you find frustrating, unpleasant, or take up too much of your time while providing no value to your own life or business?

    For introverts, it can often be difficult to assert boundaries in the moment. Many of us are also people-pleasers, which makes it twice as challenging.

    Many of us feel that we have to lie or make up excuses… but learning that “no” is a complete sentence can be game-changing.

    Especially when you’re a business owner.

    When you are stuck in a pattern of saying yes to everything, you are giving away your time. There are only 24 hours in a day, and you need to guard those hours and use them on the things that will help you grow your own business and build value and joy in your own life.

    The first step? Defining and identifying the money-generating activities, hobbies, courses, and collaborations that will help you on the path toward your own personal and professional goals.

    Remember: whenever you say yes to something, you say no to something else.

    Saying no is definitely a skill that you need to build and practice. I promise you, once you put the work in, it WILL get easier and you will feel less guilty about it!

    In this episode of The Quiet Powerhouse, I share my best tips for getting comfortable with setting boundaries (and provide some mantras to help you build up your voice)!

    Let’s get started!

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • The 3 questions you should ask yourself before saying ‘yes’ to a new task, opportunity, or collaboration 
    • Why you should drastically cut down on your use of the word ‘maybe’ — and what to say instead
    • Key phrases that you can use to gently but firmly set boundaries or say ‘no’ (or even ‘not now’)

    Highlights:‌ ‌

    • 01:09  Listener shout-out
    • 02:37  Hard to say no
    • 04:11  Saying no in business
    • 05:04  Defining priorities & case study
    • 07:39  Money-generating activities
    • 08:53  The 3 questions
    • 09:53  Seth Godin quotes
    • 11:38  No more maybes!
    • 12:23  You do not need to apologize!
    • 13:06  Lies & excuses aren’t necessary
    • 13:53  Exactly how to say no (or not now!)
    • 18:24  Mantras to help you build up your voice

    Links:‌ ‌

    Join the Mindful Entrepreneur Membership Waitlist:

    https://juliegreenham.com/membership 

    Work with me:

    https://www.juliegreenham.com 

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome 

    ‌Follow me:

    Instagram: @iamjuliegreenham 

    facebook.com/thequietpowerhouse

    21 min
  • Creating Alignment Through Strength

    “At the end of the day, our brain can either work for us or against us — it’s up to us to program that.”

    —  Michelle Risi

    Michelle Risi doesn’t have the aggressive approach of most real estate agents. She avoided selling because she didn’t feel it was a good fit for her introversion.

    Yet she was named one of the Top 50 women in Canadian real estate by Real Estate Professionals magazine.

    Michelle found her niche developing education and training in the industry.

    Her Aligned Method is based on neuroscience research and self-discovery throughout her professional journey, which took her from feeling like she didn’t fit the industry and being afraid to explore the client-facing roles to managing her own brokerage.

    “That’s where the Aligned Method really came from,” she explains. “It’s basically the process for clearing everything that’s standing in your way — which is usually the mindset blocks — and really just being able to move forward to where you want to go, as opposed to operating out of fear.”

    After she started seeing incredible results, she realized that there was something there — and she needed to share it.

    “The brain’s job is not to achieve success. That’s not what its purpose is. Its purpose is to keep us safe,” Michelle explains. “Anything that feels new, threatening, uncomfortable is going to set off the alarm bells…  that’s when we start engaging in things like procrastination or perfectionism or comparing ourselves to other people, because that slows us down.”

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • The five steps of Michelle’s Aligned Method
    • How the Aligned Method will help you with energy management and identifying your strengths   
    • How to recognize where you are stuck — and how you’re stopping yourself 

    About Michelle Risi

    Michelle was named one of the Top 50 women in Canadian real estate by Real Estate Professionals magazine, began her career over 20 years ago, and has served in multiple roles to help grow one of Canada’s largest real estate franchises. She is the broker/owner of Royal LePage Connect Realty and on the Forbes Real Estate Council. She is a speaker, podcaster, and CEO of the Aligned Agent Academy.

    Highlights:‌ ‌

    • 01:55  Meet Michelle Risi
    • 04:29  Niching down
    • 06:10  The Aligned Method 
    • 11:58  Awareness & inquiry
    • 14:47  Growth & fear
    • 19:18  Limiting beliefs
    • 23:03  Integrating the Method
    • 26:07  Burnout
    • 28:59  #1 barrier
    • 31:07  MIchelle’s takeaway
    • 32:51  Recognize your own power
    • 37:17  The Lightning Round

     ‌Links:‌ ‌

    Michelle Risi

    http://www.michellerisi.com

    Clarifying Questions Freebie

    https://mailchi.mp/michellerisi/getunstuck

    Instagram: @michellerisi

    The Work of Byron Katie

    https://thework.com 

    Join the Mindful Entrepreneur Membership Waitlist:

    https://juliegreenham.com/membership 

    Work with me:

    https://www.juliegreenham.com 

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome 

    ‌Follow me:

    Instagram: @iamjuliegreenham 

    facebook.com/thequietpowerhouse

    42 min
  • Creating Connections Through Podcasting

    “With podcasting, you get that super intimate one-on-one time with people, which I think is so powerful. Especially if you’re an introvert and don’t necessarily want to have your face out in the world.”

    —  Emily Milling

    Are you curious about how creating a podcast for your business would help you grow your revenue and community?

    Do you worry that you won’t find an audience or that the tech side will be too complicated?

    You need Emily Milling in your life. 

    Emily Milling loves what she does — through her company, The Ultimate Creative, she helps entrepreneurs unlock their podcasting superpowers and discover a fun new way to generate revenue and build community. In fact, she’s the podcast producer for The Quiet Powerhouse!

    Emily believes that podcasting is the perfect channel for introverted entrepreneurs who want to build strong connections with their ideal prospects. “For introverts, having a podcast is having the opportunity to share what you know with people in a way that’s really intimate,” she explains.  “A) you don’t have to put all your energy out for every single person all the time, and B) it’s going to help you get to a level where you do feel really comfortable with your expertise.”

    In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

    • The most common barriers that entrepreneurs face when starting a podcast   
    • How Emily helps her clients become comfortable with the entire process of podcasting — and how she became comfortable herself
    • Why podcasting has the power to create an strong, intimate bond with your audience

    About Emily Milling

    Emily Milling is a podcasting coach, producer, and marketing expert. Her business, The Ultimate Creative, teaches entrepreneurs how to turn their passion into podcasts that can earn money, fill up their sales funnels, and help them gain confidence along the way. She hosts the Ultimate Podcast Marketing podcast and is also a sketch comedian, filmmaker, and musician.

    Highlights:‌ ‌

    • 01:00  Listener shout-out
    • 02:32  Meet Emily Milling
    • 04:30  The Ultimate Creative journey
    • 08:13  Entrepreneurship & ADHD superskills
    • 10:18  Common barriers to starting a podcast 
    • 11:32  Gear fear
    • 13:49  Why your podcast WILL matter
    • 15:57  Getting comfortable with it
    • 18:00  Monthly masterclasses
    • 19:47  Always have a CTA
    • 20:27  Why introverts should podcast
    • 23:48  Building familiarity
    • 25:04  The takeaway
    • 26:43  Podcast Rocket
    • 30:44  Lightning round 

    Links:‌ ‌

    Emily Milling

    • https://theultimatecreative.com/podcast-rocket promo code: QPP10
    • https://theultimatecreative.com/ultimate-podcast-marketing 
    • http://bigchickenergysketch.com 
    • Instagram: @the_ultimatecreative

    Join the Mindful Entrepreneur Membership Waitlist:

    https://juliegreenham.com/membership 

    Work with me:

    https://www.juliegreenham.com 

    Download Your Free Guide: "12 Ways Super-Successful Introverted Entrepreneurs Overcame Imposter Syndrome"

    https://www.juliegreenham.com/impostersyndrome 

    ‌Follow me:

    Instagram: @iamjuliegreenham 

    facebook.com/thequietpowerhouse

    38 min

About The Quiet Powerhouse Podcast

From the publisher's feed

Running a business as an introvert in an extroverted world can feel vulnerable, overwhelming and downright draining – but it doesn’t have to be that way.

Business and mindfulness coach Julie…