“The way that I would move about my day was more about listening and trusting, and then recognizing that life became more rewarding when I did that.”
— Nadine Moffatt
What are the benefits of living at a slower pace and working in flow?
Working in flow gives you a deeper sense of satisfaction and can boost your productivity — rather than just ticking off the tasks, you’re working in alignment with your purpose.
On the other hand, working outside of flow saps your energy, and can leave you feeling rundown, stressed out... or even sick.
My guest, Nadine Moffatt, is an intuitive energy healer who helps high-functioning women who are anxious and sleep-deprived restore their connection to themselves, their energy, and inner peace.
She believes that working in flow is an especially useful practice for introverted entrepreneurs!
Connecting with our inner guiding voice and honouring it helps us work through lengthy To Do lists naturally, and guides us through the processes and decisions that help us grow our businesses.
As you learn to become quiet and connected, you’ll be better able to listen to your inner guiding voice — and trust your intuition.
“Have your structure, but then trust that you will move through that structure in a way that it’s meant to flow or roll out,” Nadine advises. “You can’t have flow without being connected.”
In this episode, you’ll discover:
- The four states of consciousness and how they relate to living in flow
- Why your morning ritual should involve intention-setting
- How to free yourself from a victimhood mentality — and a book recommendation to help you achieve this
About Nadine Moffatt
Nadine Moffatt is an intuitive energy healer, coach, and yoga teacher. She is a mother to teenage twins. Nadine works with high-functioning women who are anxious and sleep-deprived, helping them restore their connection to themselves, their energy, and inner peace.
Highlights:
- 02:15 About Nadine Moffatt
- 05:15 Living at a slower pace
- 06:35 Introverted flow states
- 09:38 Intention
- 10:15 Why go inwards?
- 12:11 The four states of consciousness
- 13:48 Victimhood state
- 17:31 Hawaiian Shamanic Principles
- 19:51 Find Nadine
- 21:17 Lightning round
Links:
Nadine Moffatt
http://becomingstill.ca
https://www.facebook.com/becomingstill
https://www.linkedin.com/in/nadine-moffatt-4986b423
Soul Soothing group program
The Universe Has Your Back: Transform Fear to Faith by Gabrielle Bernstein
https://gabbybernstein.com/universe-has-your-back
Hawaiian Shamanic Principles
https://www.unwrapyourmind.com/blog/the-7-huna-principles-of-life-1-ik
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