The QUIK with Q

By Ms. Q. Denise Davis

The QUIK with Q is a podcast that incorporates Quality Universal Information while simply Kickin' it. Within just 15-20 minutes, Quiana Davis-Lewis, a Christian Mental Health Therapist from Michigan, ... more

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FAQs about The QUIK with Q:

How many episodes does The QUIK with Q have?

The podcast currently has 20 episodes available.

The QUIK with Q episodes:

September 25, 2020 Information Dieting
In a world so full of "stuff" we must be conscious of when, enough is enough. Join me for a quick nugget on how to build boundaries around your information intake to avoid becoming overwhelmed.
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15min
July 22, 2020 Time is of the Essence (Goal setting-part 2)
Part 2 of the Goal setting series. We walk through specified components to achieve goals.
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17min
July 16, 2020 Time is of the essence (Goal setting-part 1)
How are you using your time? Do you want more for your efforts? This episode defines what a goal is and how to to begin to move toward it!
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19min
May 28, 2020 Author Interview: Dezarae Delacruz-Jones
Exclusive interview with the author and motivational speaker Dezarae Delacruz-Jones on her new publication, "Unravel & Break Free from Trauma!" Conversation on trauma and its bondage.
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15min
May 19, 2020 "When I Grow Up!"
Lacking self -compassion could be hindering your goals and ultimately, your peace.
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19min
May 07, 2020 "At Least I've Got Socks"
Informatiin on how gratitude influences attitude and overall self-image...right down to the socks!
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18min
April 30, 2020 "Safety is Essential"
Tips to stay mindful of predators as states start to reopen.
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12min
April 29, 2020 "QuaranTEEN"
3 small steps for engaging and influencing your teenager through "lock-down" as a result of Covid-19 crisis.
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16min
April 22, 2020 "A Little on littles"
Caregivers and parent's first steps to maintaining peace while home with lower elementery children during the COVID-19 Pandemic. #Quarantine #stayhome#staysafe#staysane
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14min
April 21, 2020 The QUIK with Q (Trailer)
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1min

FAQs about The QUIK with Q:

How many episodes does The QUIK with Q have?

The podcast currently has 20 episodes available.