In this episode we explore the toxic prison of perfectionism and the way it robs us of Joy.

In this episode we discuss how important it is to heal ourselves before impacting our loved ones in a way that could also hurt them. We talk about ways to avoid, "pain passing"in hopes of preserving our most cherished relationships.

Message for parents, educators, caregivers, and mentors to help support youth that have experienced trauma. Don't let off or over-compensate, find some balance.

Tips on how to increase efficacy and esteem by intentionally celebrating yourself.

In this episode we discuss the benefits and harm that code switching can cause. Is this a most equitable practice?

Are you working remotely? Here are a few times on how to get the job done.

Let's explore Jealousy a bit...we all experience it. We will define it and talk about ways to control it with a Divine Mind...Let's grow together!

Divine Mind Consultation Services is a Consulting agency that focuses on the sociological perspective of an individual to increase their quality of living within multiple environments. Integrating life experiences, Christian Philosophy, psychoeducation, & organizational development, DMCS seek to grow individuals to thrive within varying cultures; individually or as a team.

What self talk? And how does it influence how we show up daily? Join Q to discuss ways to identify and evaluate your personal narrative. Check yourself, before you...👀...fix it!

In this two-part series we explore what self care is and how it contributes to our emotional stability. Learn ways to be intentional about yourself care that are not extraordinary therapeutic nor expensive.