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This is episode 16 and I’m not done talking about the things that matter and the things going on in our nation right now. Join me as I share about a beautiful book I just finished reading, a journaling exercise I’m loving, and read some words I wrote in 2016 about echo chambers.
I hope you listen in!
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This is episode 15 and buckle up friends, because today, I’m going there. We’re going to dive into the world of racism and talk about why black lives matter and how we can be better allies to all Black, indigenous, people of color. I hope you listen in!
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This week, I’m a morning prayer and an evening prayer I found beautiful and encouraging, talking about how much I love my little backyard garden, and reading thoughts on humility I found in my blog archive.
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This week, I’m sharing the story of how EMDR therapy changed and saved my life. There’s such a clear before and after EMDR change in my life, and I’m so grateful for how it helped heal me. Note— this story covers sensitive and traumatic material, and some strong language, so it’s not one to listen to with little ones!
Listen in!
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This week, I’m sharing five books that have helped my mental health, a fun list challenge, and how i’ve realized it’s hard for me to share my heart’s desires with God.
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This week, I’m talking about a crazy reading challenge I accomplished in April, a way I’m staying sane in these days of staying home, and a few birthday traditions I’m looking forward to as I celebrate turning 28 this weekend!
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This week, I’m reading beautiful words (that I didn’t write!) on rest, then pivoting to talk about trying new exercise styles, and sharing some thoughts on unsolicited feedback on the internet.
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This week, I’m sharing more about ways to support the places you love (and which local shops I’ve been grateful for lately), a quarantine bucket list and ideas to fill it out with, and what I’ve found is working for me in this season (and a prompt for you to think about the same.)
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I know we’re all in quarantine and dealing with unprecedented times, so it’s my hope that this episode full of great books, a compelling psalm, and talk about being learners is an encouraging break from the wild world out there.
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These are weird and stressful times, but I’m here to talk about good, helpful, and hopeful things, because I know I need those right now and I’m guessing you do too.
Listen in!
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