The Radically Loved Podcast

The Radically Loved Podcast

By Rosie AcostaHealth & FitnessMental Health
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The Radically Loved Podcast episodes

  • Episode 315. Coming Home to Your True Self with Christine Gutierrez
    The journey toward healing has never been straightforward. Although it's good to be optimistic, you also have to allow yourself to feel negativity as you come home to your true self. Christine Gutierrez joins us in this episode to share why feeling your negative emotions is much better for your healing. Christine will also talk about her new book, I Am Diosa, and how it can help people from different walks of life. If you're on your journey back to your true self, this episode is for you.
    47 min
  • BONUS. Creating Your Calm Wherever You Are with Meera Lee Patel
    Meera Lee Patel is an illustrator and writer based in Nashville, Tennessee. Coming from Brooklyn, she began working as an editor at a publishing company after graduating with degrees in English and Journalism & Media Studies. A self-taught artist, her stationery and gift line are inspired by nature and her home country, India. Her book My Friend Fear features Meera’s reflections about her fears, thoughtful questions on creativity, and beautiful watercolor paintings. For more https://meeralee.com/
    35 min
  • Episode 314: Bringing Ancient Wisdom to Your Mindfulness Practice with Richard Freeman & Mary Taylor
    Pandemic or not, life goes on. As we continue to practice yoga in these unprecedented times, ancient wisdom becomes more relevant now more than ever. In this episode, yogic teachers Richard Freeman and Mary Taylor share the Bhagavad Gita’s influence on their practice. They discuss what it means to wake up to your intelligence to live a balanced life and share how traveling makes them feel radically loved. If you want to infuse your mindfulness practice with timeless wisdom, this episode is for you!
    55 min
  • Episode 313. Transform Your Grief into Emotional Healing with Alicia “Ace” Easter
    For some people, grief can be paralyzing. It can take us months or years to move on, and it can affect our outlook in life. However, for some, grief is a stepping stone to emotional healing. In today’s episode, Alicia “Ace” Easter talks about how yoga healed her grief and what she’s learned during quarantine, the things you can do while stuck at home, and how you can be an activist in your unique way. If you are in grief and finding it hard to heal in these trying times, this episode is for yo
    1 hr 2 min
  • Episode 312. Embracing Your Highest Vision Through Spiritual Healing with Sah D’Simone
    The road to spiritual healing can be frustrating, and it can be easy to just give up. But no matter what, you must find your true source of freedom and joy. Through this, you can heal from the things that ruin you. Sah D’Simone tells us why it is important to choose the right path for you. You will also get insights into the epigenetics of family trauma. He also shares how being sassy adds joy to his spiritual journey. Tune in and be inspired by Sah’s commitment to spiritual healing through medita
    1 hr 1 min
  • Bonus Episode: National Grief Awareness Day with Jasmin Jenkins
    Jasmin Jenkins is a grief guide and the founder of Fall Up, a community platform created to support people navigating the spectrum of grief. Here, she answers questions from the fullest about navigating loss. What are the different stages of grieving? They are identified as denial, anger, bargaining, depression, and acceptance. Even with this, I want to remind you that grief is not a linear process. For more info:  www.griefisuniversal.com www.wefallup.com www.jasmin-jenkins.com
    36 min
  • Episode 311. How Befriending Your Fear Fuels Your Creative Process with Meera Lee Patel
    At least once, we’ve all hesitated to pursue something because of uncertainty. Will switching to a new job move your life forward? Will anything work out in this real world? Fear can make us feel small and hold us back from our full potential. In this episode, Meera Lee Patel shares how art and writing help her and her audience process anxiety. Find out how she uses uncertain times to fuel her creative process. She also provides tips on how to soothe your negative thoughts during the pandemic.
    45 min
  • Episode 310. Moving Away from Fear Toward an Authentic Life with Jen Pastiloff
    Are you living the life you’ve always wanted? If your answer is no, may you have the courage to start again and build the life you desire. In this episode, Jen Pastiloff talks about the importance of living a life congruent with our true selves and moving away from fear. She also talks about how she's helping amplify the voices of the vulnerable sectors of society at a time of civil unrest. If you want to learn how to live an authentic life that’s congruent with who you are, tune in!
    53 min
  • Episode 309. Living a Heart-Centered Life with Noel Elie
    Have you ever felt lost following the “normal” flow of life? Sometimes conforming to societal standards can lead us to go against our heart-centered flow. So how can we choose to live in our own flow? Listen to learn how Noel Elie strikes a balance between finding success and doing her craft. Noel also shares how learning to say “no” has helped her realize she always has a choice. If you want to live an unapologetic life, then this episode is for you!
    44 min
  • Episode 308. Uncovering Beauty Secrets as a Woman of Color with Nyakio Grieco
    The beauty industry is a challenging field, especially for women of color. Beauty secrets and rituals from different cultures are often under-celebrated. Listen to Nyakio Grieco share how her family’s beauty secrets helped her start her brand. Nyakio also emphasizes her passion to help young girls recognize their potential and achieve their dreams. If you want to know more about Nyakio’s beauty secrets, listen to this episode!
    46 min

About The Radically Loved Podcast

From the publisher's feed

Radically Loved ran for nearly a decade and more than 570 episodes. The full archive lives here.