The Radically Loved Podcast

In this enlightening conversation, Dr. Kristin Neff, a pioneer in the field of self-compassion, joins us on Radically Loved to discuss the importance of being kind to oneself, the difference between self-compassion and self-esteem, and how to practice self-compassion in daily life. She shares her personal journey that led her to study self-compassion, the role of context in understanding behaviors, and the significance of community support. The discussion emphasizes that self-compassion is not about complacency but rather about fostering growth and resilience through kindness and understanding.

Three reasons to listen to the whole podcast: 

1. Learn how self-compassion is about how we show up for ourselves in the face of emotional or mental pain. 2. Discover why self-compassion is not about condoning harmful behavior, but about understanding the complex web of contexts and conditions that influence our actions. 3. Be reminded that being kind to ourselves is a lifelong practice, and it starts with treating ourselves as we would treat a good friend.

Timestamps

(00:00:00) Introduction to Dr. Kristin Neff (00:04:10) Defining Self-Compassion (00:07:02) Dr. Neff's Personal Journey and the Power of Self-Compassion (00:09:54) Compassion for Others and Understanding Human Behavior (00:16:23) The Role of Self-Compassion in Preventing and Recovering from Burnout (00:18:57) Cultivating Self-Compassion: Practical Advice for Daily Life (00:29:57) The Lifelong Practice of Being Kind to Ourselves (00:34:07) The Self-Compassion Community and 'Mindful Self-Compassion for Burnout' (00:37:30) Conclusion and Call to Action

Resources:

Website: https://self-compassion.org/ Instagram: https://www.instagram.com/NeffSelfCompassion/ Facebook: https://www.facebook.com/selfcompassion  Twitter: https://twitter.com/self_compassion  Free self-compassion test: https://self-compassion.org/self-compassion-test/ Books: https://self-compassion.org/books-by-kristin-neff/ 

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved, Rosie Acosta and Charles Duhigg discuss the importance of communication and the lack of communication education in schools. They explore the three different types of conversations - practical, emotional, and social - and how understanding these can improve our connections with others. Charles shares the skills of asking deep questions, proving that we're listening, and showing a desire to connect. They also discuss the power of connection and the impact it has on our well-being. Charles emphasizes the importance of maintaining close relationships and weak ties. Overall, the conversation highlights the significance of effective communication in building meaningful connections.

Three reasons to listen to the whole podcast: 

1. Communication education is lacking in schools, leading to a lack of understanding and practice in effective communication skills. 2. Asking deep questions, proving that we're listening, and showing a desire to connect are important skills in effective communication. 3. Connection is essential for our well-being, and maintaining close relationships and weak ties can have a significant impact on our happiness and success.

Timestamps

(00:00:00) Introduction   (00:02:15) Importance of Communication Education in Schools (00:04:53) The Impact of Bi-cultural Backgrounds on Communication (00:10:34) Understanding the Three Types of Conversations (00:22:19) Skills for Effective Communication (00:27:55) The Power of Connection and Relationships (00:37:02) Conclusion and Taking Action

Resources:

Website: https://www.charlesduhigg.com/ Instagram: https://www.instagram.com/charlesduhigg/  Books: https://www.charlesduhigg.com/all-books

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved, Rosie Acosta and Tessa Tovar chat with Luis J. Rodriguez, an acclaimed writer and poet laureate of Los Angeles (2014-2016). They discuss the power of poetry and creativity in empowering individuals, especially those who feel marginalized or voiceless. Luis shares his personal journey of finding his voice through reading and writing, and how it transformed his life. They also explore the importance of arts and creativity in communities, particularly in areas where access to books and artistic resources is limited. Luis encourages individuals to make a move and express themselves through any form of art, emphasizing the transformative nature of creative expression.

Three reasons to listen to the whole podcast: 

1. Explore how poetry empowers marginalized voices and provides a powerful outlet for emotional expression. 2. Learn how arts foster healing and rehabilitation in communities and prisons, helping individuals find their voice and rebuild through self-expression. 3. Discover practical tips for embracing creativity in everyday life, with simple steps to ignite your own process and experience personal growth.

Timestamps

(00:00:00) Introduction  (00:04:51) Luis J. Rodriguez's Journey to Becoming a Writer (00:13:45) The Importance of Poetry and Authentic Storytelling (00:19:21) Creating Spaces for Art and Creativity in Communities (00:25:15) Arts and Creativity in Rehabilitation and Healing (00:29:35) Taking Small Steps Towards Creative Expression

Resources:

Websites:  https://www.tiachucha.org/ https://www.luisjrodriguez.com/ Instagram: https://www.instagram.com/lrodrig555/ Books: https://www.luisjrodriguez.com/books_cds

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved, Rosie Acosta, Nedra Glover Tawwab, and Tessa Tovar explore the complexities of family dynamics, the importance of setting boundaries, and the challenges of navigating emotional triggers. They discuss the significance of having difficult conversations, especially in the context of relationships with family members who struggle with addiction. The discussion emphasizes the need for self-awareness, the application of therapeutic tools, and the process of deciding when to let go of toxic relationships. 

Three reasons to listen to the whole podcast: 

1. Learning to set boundaries and lean into uncomfortable family dynamics. 2. Learn to recognize when relationships are no longer serving you. 3. Develop the ability to have difficult conversations that are necessary for relationship growth.

Timestamps

(00:00:00) Introduction  (00:03:41) Building and Maintaining Family Relationships (00:05:51) Setting Boundaries for Healthy Relationships (00:11:57) Caring and Responding to Triggers (00:14:33) Disengaging from Drama and Gossip (00:25:38) Knowing When to Let Go (00:28:24) Staying Inspired and Connected (00:35:38) Conclusion and Finding More Information

Resources:

Website: https://www.nedratawwab.com/ Instagram: https://www.instagram.com/nedratawwab/ Books: https://www.nedratawwab.com/books Podcast: https://www.nedratawwab.com/nedra-podcast

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Kimberly Snyder to explore concepts from Kimberly's new book "The Hidden Power of the Five Hearts". We learn that the heart is not just a physical organ but also a brain with its own independent nervous system. Kimberly explains how being in a state of hurry energy can negatively impact our health and well-being, and how practicing heart coherence can shift our relationship with time. This episode is full of practical tips and a heart coherence meditation practice to help listeners tap into the power of their hearts.

Three reasons to listen to the whole podcast: 

1. The heart is not just a muscle pumping blood but also a brain with its own independent nervous system. 2. Increasing heart coherence can lead to improved health, emotional resilience, clarity, and energy. 3. Practicing heart coherence can shift our relationship with time and help us make more intuitive and mindful choices.

Timestamps

(00:00:00) Introduction and Welcoming Kimberly Snyder (00:04:45) Understanding the Heart and Its Hidden Power (00:07:01) The Five Stages of the Human Heart (00:12:57) Transforming Our Relationship with the Heart (00:19:06) The Clear Heart and Miracles (00:24:45) Changing Perception and Daily Habits (00:27:10) Transforming Our Relationship with Time (00:29:02) Practices to Cultivate Heart Coherence (00:29:26) The Power of Heart Coherence: Shifting Our Relationship with Time (00:30:20) Slowing Down and Living from the Heart: Finding Joy and Connection (00:34:38) The Importance of Service and Appreciation in Heart-Based Living (00:38:08) Heart Coherence Meditation: Tapping into the Power of the Heart

Resources:

Website: https://mysolluna.com/ Instagram: https://www.instagram.com/_kimberlysnyder/ YouTube: https://www.youtube.com/user/kimberlysnyder  Books: https://mysolluna.com/books/  Meditations: https://mysolluna.com/blog/category/meditation/ 

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved, Rosie Acosta and Tessa Tovar interview Christine Olivia Hernandez to discuss her new book 'Remember Your Roots', and the significance of cultural heritage. Christine shares her personal journey of reconnecting with her indigenous Mayan and Mexica roots and the importance of knowing one's roots. They also delve into the topic of ceremonial cacao, its benefits, and how to prepare and experience a cacao ceremony. The conversation concludes with Christine sharing her writing process and offering advice for aspiring writers.

Three reasons to listen to the whole podcast: 

1. Reconnect with ancestral wisdom and traditions to gain guidance and healing in the present. 2. Learn how ceremonial cacao is a powerful and gentle plant medicine that can support emotional release and heart opening. 3. Feel inspired to collaborate and seek support from others who can enhance the writing process and bring structure to chaotic ideas.

Timestamps

(00:00:00) Introduction and Background (00:03:30) Animals and Cultural Heritage (00:07:58) Introduction to Ceremonial Cacao (00:23:25) Writing with Remember Your Roots (00:28:28) Connecting with Ancestral Wisdom

Resources:

Website: https://www.iamchristineolivia.com/ Instagram: https://www.instagram.com/christineolivia_/ YouTube: https://www.youtube.com/user/Chernandez5c/videos  Remember Your Roots Book: https://www.iamchristineolivia.com/roots  Free Gifts: https://www.iamchristineolivia.com/gifts 

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved, we interview bestselling author Amy Leigh Mercree about her new book, Aura Alchemy. We discuss the concept of auras, the meaning of different colors, and the intersection of science and spirituality. Amy shares her experiences as a medical intuitive and how she uses synesthesia to gather information. We also explore topics like time particles, gravitons, and the many worlds theory. Amy guides listeners through a meditation to help them feel and own their space. Amy also explains the interconnection between chakras, meridians, and the aura, and how they work together. The conversation highlights the importance of self-belief and the power of our own intuition. 

Three reasons to listen to the whole podcast: 

1. Learn about how auras are biologically generated electromagnetic fields that surround all living things. 2. Discover the intersection of science and spirituality, which can provide insights into the nature of reality and consciousness. 3. Learn to tap into your own Auric field!

Timestamps

(00:00:00) Introduction and Background (00:03:39) Exploring Auras and Energy Fields (00:16:46) Unraveling the Mystery of Time Particles and Gravitons (00:23:43) Tapping into Your Own Aura for Self-Love and Spiritual Well-Being (00:23:57) Owning Your Space: The Key to Health and Well-being (00:29:38) The Interconnection of Chakras, Meridians, and the Aura (00:32:46) Understanding Cold Sores as Manifestations of Damp Heat (00:41:30) Harnessing the Power of Bath Rituals for Wellness

Resources:

Website: https://amyleighmercree.com/ Instagram:https://www.instagram.com/amyleighmercree/ YouTube: https://www.youtube.com/user/amyleighmercree  Books: https://amyleighmercree.com/books/ 

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved we've dipped back into the archives, to bring back Liz Baker Plosser, Editor-in-Chief of Women's Health Magazine. We discuss various topics related to women's health and well-being. Liz emphasizes the importance of addressing women's health challenges and empowering women to prioritize their well-being. The conversation delves into the topic of perimenopause and menopause, highlighting the need for open discussions and support for women going through these changes. Liz shares insights on finding balance, advocating for oneself, and navigating relationships during challenging times. Overall, the conversation encourages women to prioritize their health, embrace their age, and create a radically loved life.

This episode is for you if you're ready to embrace aging and owning one's age, as well as the importance of being bold and brave in life.

Three reasons to listen to the whole podcast:  1. Gain expert insights for navigating perimenopause and menopause, this podcast offers expert advice and practical tips for prioritizing women's health at every stage of life. 2. Feel inspired to take charge of your health and advocate for your well-being, by fostering a sense of empowerment and resilience. 3. Get motivated to embrace your age, prioritize your health, and live life to the fullest.

Timestamps (00:00:00) Introduction  (00:05:04) Addressing Women's Health Challenges (00:10:39) Finding Balance and Advocating for Yourself (00:13:53) Preparing for Surgery and Communicating Needs (00:34:15) Being Bold and Brave in Your Forties (00:40:50) Creating a Radically Loved Life

Connect with Liz:  Instagram: https://www.instagram.com/lizplosser/  Women's Health: https://www.womenshealthmag.com/author/221371/liz-plosser/  Own Your Morning Book: https://a.co/d/iHoccCx   LinkedIn: https://www.linkedin.com/in/liz-baker-plosser-637804a/ 

Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!   

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved, Rosie Acosta and Tessa Tovar discuss their recent endeavors, including learning how to sail and Rosie's health journey. Rosie shares her experience with fasting and the benefits she has seen. They also discuss the importance of discomfort and having systems in place to support new habits. Tessa shares her experience of sailing and the challenges she faces. They discuss the confidence and autonomy required for solo activities and reflect on their own moments of fear and exhilaration. 

If you're ready to embark on an adventurous pursuit, and overcome moments of fear through practice and determination, this episode is for you!

Three reasons to listen to the whole podcast: 

1. Fasting can have numerous benefits for the body, including weight loss, reduced cravings, and changes in the microbiome. 2. Embracing discomfort can lead to personal growth and learning. 3. Consider having systems in place that support new habits and make them easier to maintain.

Timestamps

(00:00:00) Embracing the Transition from Summer to Fall (00:02:14) Sailing Solo: A Journey of Confidence and Autonomy (00:05:58) The Thrill and Challenges of Sailing (00:07:47) Conquering Fear and Doubt in Adventurous Pursuits (00:10:48) Exploring the Topic of Fasting (00:11:55) Exploring New Endeavors: Learning How to Sail (00:20:55) Rosie's Health Journey: The Power of Fasting (00:23:20) Embracing Discomfort for Personal Growth (00:29:11) Creating Systems to Support New Habits

Resources 'True Spirit' The Story of A Solo Sail Around the World: https://www.netflix.com/title/81054619 https://www.yachtingworld.com/cruising/jessica-watson-the-real-story-of-true-spirit-stars-voyage-143987 The Diary of a CEO interview with Dr. Mindy Pelz https://youtu.be/yF-HRhrJRSU?si=ItmxsiiLgHsuvrbM

Enjoy the Podcast? Love to give us 5 stars! Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms!

Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

This week on Radically Loved, we are bringing back our conversation with Sah D'Simone. We’ll discuss the importance of authenticity, vulnerability, and radical acceptance in building deep and meaningful relationships. Sah emphasizes the need to embrace change and impermanence, allowing ourselves and others to evolve. Together we explore the concept of spiritual development and the role of community in the path to liberation. Sah shares his experiences working with the homeless youth and highlights the importance of compassion and understanding in addressing the homelessness crisis.  Sah discusses his book 'Spiritually We' and the art of relating and connecting from the heart. Our conversation concludes with a discussion on the loneliness epidemic and the need for connection in our lives. 

Three reasons to listen to the whole podcast:   1. Explore the art of relating and connecting from the heart.  2. Learn why humanitarian efforts and giving back to the community can bring a sense of fulfillment and purpose.  3. Discover how radical love can be experienced through the support and connection of friends and community. 

Time Stamps:   (00:00:00) Introduction and Friendship  (00:02:13) Authenticity and Vulnerability  (00:03:42) Radical Acceptance and Building Community  (00:06:07) Embracing Change and Impermanence  (00:08:26) Evolution of Relationships  (00:10:47) The Art of Relating and Connecting from the Heart  (00:13:35) The Core Five and Deepening Friendships  (00:16:50) Personal Development vs. Spiritual Development  (00:19:39) The Importance of Community in Spiritual Development  (00:22:32) Living Spiritually We  (00:25:20) Grief and Being of Service  (00:27:36) The Homeless Crisis and Compassion  (00:37:49) The Loneliness Epidemic and Connection  (00:39:10) Understanding Homelessness and Poverty  (00:43:59) Working with Homeless Youth  (00:49:12) Humanitarian Efforts and Support 

Connect with Sah D'Simone:

Website: https://www.sahdsimone.com/  Instagram: https://www.instagram.com/sahdsimone/  Books: https://practice.sahdsimone.com/spiritually-we  Facebook: https://www.facebook.com/sah.dsimone  TikTok: https://www.tiktok.com/@sahdsimone?lang=en

Enjoy the Podcast? Love to give us 5 stars? If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!

Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110 Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588