The Radio X Mental Health Tool Kit with the Campaign Against Living Miserably

The Radio X Tool Kit with CALM - Anxiety with Iain Stirling


Listen Later

On this episode of the Radio X Mental Health Tool Kit the voice of Love Island, comedian Iain Stirling gives you a lowdown on what anxiety is, his experiences, ways you can help yourself and where you can find support.
CALM is one of the many organisations that are there for you. You can talk to them from 5pm to midnight every day on 0800 58 58 58.
Their professional helpline workers are there for you to talk to and help finds ways in which you can move forwards. Everything is confidential from their helpline to webchats. It’s all free as well.
Whilst Radio X is working with CALM, there are many other avenues of support;
The Samaritans are available 24 hours a day 7 days a week on 116 123
In the UK you can contact the NHS on 111 or contact your GP for an appointment to discuss how you’re feeling.
...more
View all episodesView all episodes
Download on the App Store

The Radio X Mental Health Tool Kit with the Campaign Against Living MiserablyBy Global


More shows like The Radio X Mental Health Tool Kit with the Campaign Against Living Miserably

View all
John Kennedy's X-Posure Podcast by Radio X

John Kennedy's X-Posure Podcast

7 Listeners

Elis James and John Robins on Radio X Podcast by Radio X

Elis James and John Robins on Radio X Podcast

131 Listeners

The Chris Moyles Show on Radio X Podcast by Radio X

The Chris Moyles Show on Radio X Podcast

167 Listeners

Johnny Vaughan On Radio X Podcast by Radio X

Johnny Vaughan On Radio X Podcast

70 Listeners

The Kickabout With Johnny Vaughan by Radio X

The Kickabout With Johnny Vaughan

36 Listeners

Danny Wallace's Important Broadcast by Global

Danny Wallace's Important Broadcast

20 Listeners

Ed Gamble & Matthew Crosby on Radio X by Global

Ed Gamble & Matthew Crosby on Radio X

78 Listeners

John Kennedy's Track by Track Podcast by Global

John Kennedy's Track by Track Podcast

1 Listeners