Last week we discussed how everything has a price. Today we'll explore what today is worth.

Today we talk about the fact that everything has a price to day. Whatever we want, we better be willing to pay the price. If it's something we don;t want, we better be willing to pay that price too. Ultimately, only you can decide if you're willing to do the work necessary to accomplish your goals.

This week we explore the concept of cultural appropriation as we celebrate the 50th Anniversary of Hip-Hop. This episode is real, it's authentic, and it might be controversial. But it comes from a place of honesty annd good faith.

In this episode, we talk about how we can go about living our life to the fullest. The best way to find your best self, is to do hard sh*t.

Today we'll talk about hat it means to be a Warrior in your own life and what your duty is in that capacity. We'll also talk about the concept that whatever you need, you already possess in more ways than you might think).

In this episode, we'll discuss a little Rage Yoga history, talk about what Rage Yoga is and what it isn't, and delve into the question of why put Rage and Yoga together.

In this episode (the episode before 1), we talk a little bit about Rage Yoga, who we are, what we do, and what we hope to accomplish going forward with this podcast. As we move into Episode 0, buckle up and keep your arms and legs inside the vehicle at all times. Things could get a little bumpy!