In this episode, we speak with Irn Bru man from TikTok about his experiences with mental health and his journey to becoming who he is today. We will hear about his personal journey to making people smile.

Welcome to another episode of the Rainy Days Podcast, where we focus on the Rainy Days, the moments of struggle and adversity that shape us and help us grow. Today we are joined by Katja, a mental health creator, from the mental health project ‘Sorry my mental illness

In this episode, guest Eli, through the medium of an Instagram live discusses his experience with losing weight, fostering a fitness community, and dealing with all of their mental health problems that come with it

Heres a little look into what the podcast is about. 

In this episode, guest Hailey Rose from mind.over.mood on Instagram discusses her experience with the schizoaffective bipolar type, psychosis, and her relationship with mental health content creation. 

In this episode, guest Layo from Layotheleprechain talks about his experience with living through a drug-induced psychosis and how he goes about holistic treatment. 

In this episode, guest Carissa from ThatDarnAmygdala comes on to talk about the value of support when safeguarding mental health and an array of different topics and opinions from a licensed Clinical Substance Abuse Counsellor! Let us know what you think!