In this episode, we will be talking about some quite disturbing topics but we believe this is an appropriate way to manage them. Discretion is advised. 

Featuring Rob from MYDpodcast

In this episode Jason and JoshGymFitness in the absence of Matt discuss Josh's history with mental health, fitness, and a few other things! listen to find out!

In this episode special guest, Lucy from @socialbutterflylucy talks about her experience with therapy and positive affirmations, which is a topic Jason and Matt knew nothing about!

We really hope you liked this episode 

drop us a follow at @rainydayspodcast if you want to support us!

In this episode, we discuss how social media has affected Abigails' mental health and how she has slowly developed a certain coping mechanism to help her with this. We hope you enjoy. Feel free to drop us a like or a follow :) 

In this episode, we discuss Lucy and Nicks's mental health within the pandemic and how being parents has affected this. We hope you enjoy and don't forget to like and follow us on anchor and spotify.

In this episode, we discuss Jaz's experience with substance addiction and how he continues to recover from it. 

We hope you enjoy this episode, it was a bit heavy, but we kept it light-hearted (Swearing Warning) like always!