Hey Fancy lady cowgirls.... did you see who my guest is today? The hilarious and incredible Courtenay Dehoff is on the ranch collective.

When I originally reached out to her in February to help with my cold weather resource episode, I didn't know who she was- just a cowgirl, with a large following, that was knowledgeable and had shareable material. Since then, I've been following and BOY am I glad that I did. 

 I am SO excited to share my platform with Court- AND we are back with a 2-parter. This first part we get into background, rodeo, and talk about what it's like to be an owner of a bucking bull. This is probably one of the episodes I've been the most excited to share because I love Courtenay, I LOVE what she is doing with her platform, especially on Instagram. She is really showing everyone that you can BE fancy and that western and cowgirl don't come as a one size fits all title

Next week, we will talk about fancy lady cowgirl and cowgirl problems- but this week, we are focusing on getting to know the (wo)man, the myth, the legend, Courtenay Dehoff.

You can find Courtenay on her website at http://courtenaydehoff.com/, on Facebook at https://www.facebook.com/courtenaydehoffTV, or on Instagram at https://instagram.com/courtdehoff

You can find the podcast on Instagram at https://www.instagram.com/ranchcollectivepodcast/ 

Today's Sponsor is The Western Shop Specialist. You can find her at https://thewesternshopspecialist.com/; on Facebook at https://www.facebook.com/thewesternshopspecialist/; or on Instagram at https://www.instagram.com/sophiasulzner/

Today's episode is with the lovely ladies of Sasse Lake Farms. Jess & Chelsea sat down with me to chat about their transition into farm wife life, the isolation that comes with the changes into that lifestyle, and about their direct to consumer beef business. We also chat about how they share their perspective and connect with other farm wives using #farmwifeperspective, and how social media has been an incredible tool to connect with others.

You can find them online here- or by using #farmwifeperspective on instagram!

You can find the podcast on Instagram at https://www.instagram.com/ranchcollectivepodcast/ 

Today's Sponsor is The Western Shop Specialist. You can find her at https://thewesternshopspecialist.com/; on Facebook at https://www.facebook.com/thewesternshopspecialist/; or on Instagram at https://www.instagram.com/sophiasulzner/

You can find the podcast on Instagram at https://www.instagram.com/ranchcollectivepodcast/ 

Today's Sponsor is The Western Shop Specialist. You can find her at https://thewesternshopspecialist.com/; on Facebook at https://www.facebook.com/thewesternshopspecialist/; or on Instagram at https://www.instagram.com/sophiasulzner/

Today's guest is Anne and we got into nutrition big time. This is actually an area that I'm intensely passionate about- especially about the politics surrounding food choices- BUT didn't understand a ton about the actual processes inside the body that deal with digestion. Anne filled me in, and we chatted about mom shaming, prepping your body for pregnancy, getting your kids to eat, and why butter is the BEST. Let's jump on into it!

You can find the podcast on Instagram at https://www.instagram.com/ranchcollectivepodcast/ 

You can find Anne on Facebook at https://www.facebook.com/pages/category/Fitness-Trainer/Plain-to-Peak-Wellness-115925920105689/ or on Instagram at: https://www.instagram.com/nutrientdensentp/

Today's Sponsor is The Western Shop Specialist. You can find her at https://thewesternshopspecialist.com/; on Facebook at https://www.facebook.com/thewesternshopspecialist/; or on Instagram at https://www.instagram.com/sophiasulzner/

You can find Emily at https://emilykayphotography.smugmug.com/; on Facebook at https://www.facebook.com/emilykayphotographymn; or on Instagram at https://www.instagram.com/emilykayphotographymn/

Today's Sponsor is The Western Shop Specialist. You can find her at https://thewesternshopspecialist.com/; on Facebook at https://www.facebook.com/thewesternshopspecialist/; or on Instagram at https://www.instagram.com/sophiasulzner/

Today's episode is about creativity & how creating bad art is okay- it's a quick one, but touches on somethings really important to me.

If you're a fan of this podcast, please rate, review, and subscribe. There is nothing more helpful to increasing visibility of this podcast. I am also on Instagram and FB as @ranchcollectivepodcast. You can find sneak peaks, episode snippets, and all of my guest social media there

Good morning! I am finally ready to share part 2 with you, after an unanticipated week off last week. We were having some internet issues all week, which made it impossible to finalize my edits and share this episode with you!

If you haven't already listened to part 1 from May 12th, you should! That is the episode where we get to know Katie a little more. This episode is where we talk a little about her podcast and a LOT about her experience building Cowgirl 911.

I'm not even kidding, I cried a little when we recorded it, and I had goosebumps thinking about all of the lives affected because of Katie and her volunteers' hard work last year. It's an incredible story- and she is just getting started. She has big dreams for Cowgirl 911- and I hope after listening that you are just as excited as I am to root her on.

If you're a fan of this podcast, please rate, review, and subscribe. There is nothing more helpful to increasing visibility of this podcast. I am also on Instagram and FB as @ranchcollectivepodcast. You can find sneak peaks, episode snippets, and all of my guest social media there.

You can find Katie here:

https://www.instagram.com/ktschr0ck/ https://www.westerninsightsmedia.com/clubhouse https://www.facebook.com/WesternInsightsMedia/ https://www.westerninsightsmedia.com/

Today's Sponsor is The Western Shop Specialist. You can find her at https://thewesternshopspecialist.com/; on Facebook at https://www.facebook.com/thewesternshopspecialist/; or on Instagram at https://www.instagram.com/sophiasulzner/

welcome friends, old and new. If you're here because you're a fan of this podcast, boy do I have a treat for you today. If you are here because you're a fan of Katie's- be it her podcast, her club on clubhouse, her company, or you just think she's super cool- welcome, I'm thrilled you're here.

Katie hosts her own podcast called that Western Life, as well as started an organization called Cowgirl 911, both of which we will spend next week talking about. This week, we are getting to know a little about Katie's background in western life, a little about her goal, which is much like my own, to bridge the gap between everyday people and industry professionals. we also chat a bit about the process of becoming a rodeo queen, and a TON about clubhouse.

If you're a fan of this podcast, please rate, review, and subscribe. There is nothing more helpful to increasing visibility of this podcast. I am also on Instagram and FB as @ranchcollectivepodcast. You can find sneak peaks, episode snippets, and all of my guest social media there.

You can find Katie here:

https://www.instagram.com/ktschr0ck/

Today's Sponsor is The Western Shop Specialist. You can find her at https://thewesternshopspecialist.com/; on Facebook at https://www.facebook.com/thewesternshopspecialist/; or on Instagram at https://www.instagram.com/sophiasulzner/

Hey hey hey friends! This week is part 2 with Markie from Girls Eat Beef Too. If you haven't already, please take a listen to part 1 so you can find out more about Markie. This episode is focused on her journey to agvocacy, and how she thinks that diversity is the key to education. We also talk about next week's guest- if you catch it! 

Enjoy the rest of this conversation! 

You can find her on social media here:

https://www.instagram.com/girlseatbeeftoo/ https://www.facebook.com/girlseatbeeftoo https://www.etsy.com/shop/GirlsEatBeefToo

Today's Sponsor is The Western Shop Specialist. You can find her at https://thewesternshopspecialist.com/; on Facebook at https://www.facebook.com/thewesternshopspecialist/; or on Instagram at https://www.instagram.com/sophiasulzner/