The Rando Podcast

Are you ready?  Are you ready for the unknown?  What if you end up in the E.R, what are you going to do?  Do you have your life in order?  We're busy, we get it.  But are you really that busy to take care of what needs to be taken care of?

Sean, our host, had a gut check last week and he ended up in the E.R. with news not everyone is ready to hear.  He had to hear somethings that's never easy to process.  Join the conversation and listen in as Sean tells his story that has changed his perspective in his decisions.   

Random Discussion:  Who knows...


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Host: Sean
Co-Host Kirk
Permanent Guest Jeremy

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Is Punctuality a lost art?  Do you think it's valuable when making plans?  This week, we dive into how important being punctual is..Well, Sean does and Kirk and Jeremy do their best to irritate Sean.  Join in to hear what happens.

Rando Discussion:  Wheelbarrows


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Host: Sean
Co-Host Kirk
Permanent Guest Jeremy

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This week, we go remote!  However, we are missing our Co-Host, Kirk.  He was missed but we got the job done.  Our good friend and fitness guru, Coach Dan, was kind enough to allow us to attend the grand opening of his brand new personal strength training facility.  Dan brings decades of experience and shares his story of being a U.S. Marine to U.S. Air Force Recruiter to entrepreneur.  Enjoy! 

Rando Discussion:  Superheros

Connect with Coach Dan by going to his website here.   
IG:  Coach Dan

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Host: Sean
Co-Host Kirk
Permanent Guest Jeremy

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When was the last time you bought a new car?  Were you frustrated by the process?  We are with you and while sometimes the process of buying can be super annoying,  there's no way around the salesperson!  This week, we give you three tips on buying a new car. 

Rando discussion:  Fany packs.

Power the podcast:  Help us grow!  Email us at [email protected] to help us power the show or you go to our cash app and donate! 

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Host: Sean
Co-Host Kirk
Permanent Guest Jeremy

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Everyone needs to refresh, refuel, and replenish. Are you taking the time you need to get your mind and body right?  This week, we discuss ways to take care of yourself.  From workouts, a good night's sleep to even journaling.  It's imperative you find what works best for you. 

Rando discussion:  Donuts??

TIP:  Listen in on how you can get a free The Rando Podcast sticker! 

Power the podcast:  Help us grow!  Please email us at [email protected] to help us power the show, or you go to our cash app and donate! 

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Host: Sean
Co-Host: Kirk
Permanent Guest: Jeremy

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Are you ready for the football season?  We are!  We dive in and talk a little bit about the start of the season.  We take a few left turns and talk team sports to include horse racing, NASCAR, golf, etc. Also included, is a random discussion on getting a new job.  You're welcome.  Random.

Power the podcast:  Help us grow!  Please email us at [email protected] to help us power the show, or you go to our cash app and donate! 

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Host: Sean
Co-Host: Kirk
Permanent Guest: Jeremy

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B-E-E-RTV founder Michael Herring and his nine childhood friends thought it would be awesome to create a social group that's focused around beer, food, and good vibes.  COVID has brought many challenges, but what it also produced was a community of people that shared a love for beer, fellowship, and friendship. Listen in as we explore the fantastic group of B-E-E-RTV!

To connect with B-E-E-RTV on Facebook, click here!
Want some cool B-E-E-RTV swag?  Click here!

Power the podcast:  Help us grow!  Please email us at [email protected] to help us power the show, or you go to our cash app and donate! 

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Host: Sean
Co-Host: Kirk
Permanent Guest: Jeremy  

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As we close the "Feel Good Series" I encourage you to go back and listen starting with Episode 23.  These last few weeks have been an amazing journey filled with perseverance, courage, grit, hope, and love.  These stories of 5 amazing people have left us with a sense of hope that no matter what you're going through.  And guess what?! There is light at the end of the tunnel.

Today's show: Well, just tune in and find out.  We talk about what we've learned these last few weeks along with some other random discussions.  

Power the podcast:  Help us grow!  Email us at [email protected] to help us power the show or you go to our cash app and donate! 

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Host: Sean
Co-Host Kirk
Permanent Guest Jeremy  

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Do not miss this story.  This story is about the opportunity to live.  The opportunity to be there for your family and the opportunity to serve your country.
 
 For most people, the worst thing that can happen during a typical workday is enduring a bad commute -- or maybe it’s dealing with the boss or meeting those pesky deadlines.
 
 For seven hours on May 24, 2009, Air Force Staff Sgt. Kenneth I. Walker III, a tactical air control party member (TACP) with the 194th Regional Support Wing of the Washington Air National Guard, engaged Taliban forces in a fight for his life.
 
 His story is about overcoming the impossible, then coming home and dealing with his own struggles. Guess what?  He overcame them!  Tune in to hear his story! 
 
 Power the podcast:  Help us grow!  Email us at [email protected] to help us power the show or you go to our cash app and donate! 

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 Host: Sean 

Co-Host Kirk

Permanent Guest Jeremy

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When was the last time you stepped outside your comfort zone?  Anders Varner was working in the corporate world but knew he was in the wrong industry.  With a 50 pound bag of clothes, Anders moves across the country to discover himself through fitness.  His passion to live life stronger, healthier, and happier was just a few life necessities that helped him inspire others to do the same.  World-known fitness coach, podcast host, and entrepreneur, Anders opens up to share his story. 

Where to connect with Anders:
Anders Instagram
Barbell Shrugged IG
Barbell Shurgged website
Barbell Shrugged Podcast
Barbell Shrugged YouTube

Power the podcast:  Help us grow!  Email us at [email protected] to help us power the show or you go to our cash app and donate! 

Follow us on IG and FB
The Rando Podcast Facebook Page
The Rando Podcast IG Page

 Host: Sean 

Co-Host Kirk

Permanent Guest Jeremy

Support the show

Follow us!
The Rando Podcast Facebook Page
The Rando Podcast IG Page
The Rando Podcast Youtube Page