The Rava Podcast

This episode is a dedication to my grandmother, I share how my habit of judging shifted through poetry. I invite you to reflect on how art can change the mind, and consider its power for worldy impact. The episode features my poem honoring what is, and forgetting what can be. 

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MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

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Music Credits: 

Out of Flux - together

Adi Goldstein - Solar Flare

Adi Goldstein - Ocean Voyage

https://linktr.ee/allaboutrava

I offer you a poem inspired by the god Pan to explore the human archetype of the wild self and the primal impulses that exist within us all. Modern life pressures us to contain and manage this untamed side, arguing that suppressing it can make it surface in harmful ways, while acknowledging it can become a path to balance and growth. Through prose I invite you to consider what parts of yourself you hide or label shameful, and to use mythology, story, and perspective to process and integrate them. 

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MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

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Music Credits: 

Out of Flux - together

Roie Shpigler - Five Sense Prison

Coy Panda - Maybe I Don’t Know It All - No Lead Vocals

https://linktr.ee/allaboutrava

This is a bonus episode where a share a voice note where I found illumination about the greatness of embodying the creative and disciplined self. 

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MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

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Music Credits: 

Out of Flux - together

https://linktr.ee/allaboutrava

In this episode of the Rava Podcast, we reflect on a persistent fear of leaving life without recognition and questions whether the motivation to be seen is ego, narcissism, capitalism, or a true sense of purpose. I share my anxieties about nurturing many artistic talents while struggling to commit to one path and worrying my efforts will amount to nothing. Through a candid journal entry, I explore being “a man of potentialities,” longing to actualize my gifts. I invite you to face your own hidden fears so you can emerge with greater self-understanding.

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MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

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Music Credits: 

Out of Flux - together

Asi Mandel - My Rose

Coy Panda - Maybe I Don’t Know It All - No Lead Vocals

https://linktr.ee/allaboutrava

In this episode of the Rava Podcast, I delve into the importance of delayed gratification, discipline, and willpower in shaping one’s desired reality. I discuss how constant gratification weakens willpower and hinders progress. I emphasize taking action, being introspective, and the dangers of comparing oneself to others. By acknowledging personal responsibility and utilizing available tools, we can overcome life's challenges and cultivate a reality that aligns with our true desires. Join me as I encourage you to build your life with intention and resilience.

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MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

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https://linktr.ee/allaboutrava

In this episode we discuss the challenge of finishing projects and overcoming our family narratives of leaving things incomplete. We must emphasize the importance of prioritizing joy and alignment in life. This episode touches on themes of self-acceptance, breaking generational cycles, and finding balance amidst life's pressures. 

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MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

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Music Credits: 

Out of Flux - together

Roy Reemy - Come back Home - Instrumental version

https://linktr.ee/allaboutrava

In this episode of the Rava Podcast, I share a deeply personal poem exploring my complicated relationship with my father. Themes of acceptance, understanding, unconditional love, and the challenge of letting go of unmet expectations are thoughtfully woven into the verses, aiming to connect with you, dear listener, on a journey of personal growth and compassion.

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MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

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Music Credits: 

Asi Mandel - My Rose

Max H - Empty Room

Yehezkel Raz - Flight of the Inner Bird

https://linktr.ee/allaboutrava

In this deeply personal and reflective episode, Abel takes us on a journey through memory, transformation, and radical self-honesty. Sparked by the meditative act of reorganizing old photo albums lovingly assembled by his mother, he explores how confronting the past becomes a sacred doorway into self-awareness and healing.

Abel shares the beauty—and brutality—of “becoming” as a spiritual art form. What begins as a nostalgic reflection quickly unfolds into a vulnerable confession: the pain of recognizing one’s own darkness, the shame of past transgressions, and the ongoing process of rebuilding integrity. Through the lens of shadow work, Abel explores themes of accountability, grief, and redemption, while honoring the impermanence and fluidity of identity.

This episode offers a raw meditation on embracing both light and shadow in the pursuit of self-actualization. It’s a call to surrender to change, let go of ego, and lean into sorrow as a portal to deeper love. With poetic introspection and spiritual depth, The Art of Becoming reminds us that transformation is never linear—and that healing is found in remembering every version of ourselves.

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MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

https://linktr.ee/allaboutrava

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Music Credits: 

Lance Conrad - Waiting and Hoping

Idokay - Lifes Journey Begins

Tom Meira Armony - Morning Mist

Yaniv Hayoun - I Hope

Okaya - Textures

Monty - If You Wanna

https://linktr.ee/allaboutrava

could it be that fear is what you feel when you have identified your hearts desire and it brings you forth to a road unknown, to you and your senses? 

its important to understand that your emotions, while significant by the means with which you feel them, breathe in space renewed with opportunity. it is our deepest collective yearning to embrace fear and move beyond its borders to a restoration of self. a restoration of what we know to be true. there is life beyond the veils of this construct all we have to do is sit with the bitterness of fright. 

today, we will explore a stream of conciseness from fear to reframing. 

let me know what you think! enjoy...

-Rava 

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FOR MORE OF RAVA

Instagram: @rava.rising

YouTube: @allaboutRava

Social Project: La Fuñenda, Instragram: @lafunenda

https://linktr.ee/allaboutrava

Grief brings you a sense of clarity through the emotions. Will you be able to let yourself be washed away with the suffering that comes with experiencing grief? Or will you keep bottling it up and let yourself kill off the most precious thing about you? Your humanity... 

Email: [email protected]

You can find me on other platforms: 

IG: @rava.rising

YouTube: allaboutrava

If you are in the New York City area and want to join events centered around building community and civic discourse follow @lafunenda on Instagram for upcoming events. 

https://linktr.ee/allaboutrava