Boost Your Wellness Journey:

Raw For Lent

Get Ready for 40 Days of Raw Inspiration, Straight from Me to You! https://rawfoodmealplanner.kit.com/984a6e629b 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated

https://rawfoodmealplanner.kit.com/0e8e56ed0e

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

The Vibrant Plate: A Simple Guide to Nourishing Meals

https://rawfoodmealplanner.kit.com/863ea2d970 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated

https://rawfoodmealplanner.kit.com/0e8e56ed0e

The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

https://bookshop.org/a/5571/9780593542132

Fasting on the blog

https://rawfoodmealplanner.com/?s=fasting

Herbal protocols

https://akinolokun.com/protocols/

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Boost Your Wellness Journey:

Raw For Lent

Get Ready for 40 Days of Raw Inspiration, Straight from Me to You!https://rawfoodmealplanner.kit.com/984a6e629b 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated

https://rawfoodmealplanner.kit.com/0e8e56ed0e

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

The Vibrant Plate: A Simple Guide to Nourishing Meals

https://rawfoodmealplanner.kit.com/863ea2d970 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated

https://rawfoodmealplanner.kit.com/0e8e56ed0e

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, 

https://bookshop.org/a/5571/9780593542040 

Fasting on the blog

https://rawfoodmealplanner.com/?s=fasting

Herbal protocols

https://akinolokun.com/protocols/

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

The Vibrant Plate: A Simple Guide to Nourishing Meals

https://rawfoodmealplanner.kit.com/863ea2d970 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated

https://rawfoodmealplanner.kit.com/0e8e56ed0e

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, 

https://bookshop.org/a/5571/9780593542040 

Fasting on the blog

https://rawfoodmealplanner.com/?s=fasting

Herbal protocols

https://akinolokun.com/protocols/

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Study: This Common Medical Decision Could Be Harming Your Brain (Especially If You’re a Woman!)

Study located here https://ijirms.in/index.php/ijirms/article/view/1982/1420?inf_contact_key=1aa4834c30657c327524142223a6a58d09c74070ac2bf3cfa7869e3cfd4ff832 

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated

https://rawfoodmealplanner.kit.com/0e8e56ed0e

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

How I Dramatically Increased My Calm and Centeredness

https://rawfoodmealplanner.com/how-i-dramatically-increased-my-calm-and-centeredness/

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Are Age-Related Eye Diseases Triggered by Ultra-processed Foods?

https://www.medpagetoday.com/resource-centers/peer-to-peer-spotlight-amd/age-related-eye-diseases-triggered-ultra-processed-foods/5486. 

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Fasting Made Easy in 7 Steps: Strategies for Reducing Stress, Improving Sleep, and Staying Motivated

https://rawfoodmealplanner.kit.com/0e8e56ed0e

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

How I Dramatically Increased My Calm and Centeredness

https://rawfoodmealplanner.com/how-i-dramatically-increased-my-calm-and-centeredness/

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025

Boost Your Wellness Journey:

The RawFoodMealPlanner’s 21-Day New Year Meal Prep Challenge

https://rawfoodhealthempowermentsummit.com/the-rawfoodmealplanner-s-21-day-new-year-meal-prep-challenge 

Healthy Digestion Recipe Book for Weight Loss and Chronic Pain Relief

https://rawfoodhealthempowermentsummit.com/healthy-digestion-recipe-book-download60594982

Join the Conversation:

Subscribe and share this episode with anyone on their own path of health and transformation. 

// HOST Samantha Salmon, NBC-HWC 

The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the Food and Drug Administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. 

RawFoodMealPlanner.com © 2025