The Ready For Anything Podcast

This is a full breakdown from how I went from living at my parents, always falling in & out of shape and hating my business to running a successful online coaching brand whilst travelling the world and operating like an everyday athlete.

Why are so many people struggling when there's information everywhere? How can everything be available on your phone but nobody even knows where to start?

Peak performance, chasing dreams, heat acclimatisation and all things coaching. Join me for another episode of the RFA podcast with Liam Laverty in a very dark and moody studio may I add.

This is probably one of the most overlooked illness's the effects so many people, and the worst part about it is that it hides in plain sight. There's a massive gap in the awareness required to recognise disordered eating and supporting people on how to overcome it.

My second podcast with Damian 1 year on in Bali again and so much has changed, this guy played a huge part in me making a lot of change in my own life so it really makes for one hell of an episode.

The jungle boys are back for episode 2 on the other side of the world and 3 years after the first one we ever recorded together, which is actually how we connected. Lewis has became one of my best mates since that first podcast and I'm super grateful to be out here at the same time chasing life.

Wounded in war and here to tell the tale, it's not very often you get to sit and have a conversation like this. Luke's story meant for a very unique chat, not only the severity of what happened but how he tells it, it's very evident that he's never let it define him or hold him back in life.

I met Colly 7 days before this episode sat by the pool enjoying the sunshine, we got into a pretty deep chat and I immediately knew it would make for a great conversation.

David is a 3x Para Olympian, crutch marathon WR holder and overall influential figure as an adaptive athlete. This is an incredible conversation diving into what it was like growing up with Multi Epiphyseal Dysplasia, overcoming periods of darkness and turning it into your super power to let you overcome anything.

Lucy is one of our OG's from the Project Level Up days, joining the program back in July 2022. She's achieved so much since working together from transforming her body to running her first ever marathon.