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The Real Deal With BPFIT
By The Real Deal With BPFITHealth & Fitness
The Real Deal With BPFIT episodes
- Episode 4 Yoga LoversWe talk about our active recovery day doing yoga! Our dear friend Rebecca led us through some yoga poses to help open up and relax after a long week. How do you guys feel about yoga?!7 min
- Episode 3 Q and A with BPFit and Jonny GAnswering some questions on recovery and what to do in the gym when feeling under the weather, getting back to the gym all together, and or where to start.19 min
- Episode 2 The Jonny G Show Introducing BPFitDebunk some health and fitness trends, training, programming, coaching styles and meet our BPFit fam45 min
- Episode 1 How to Prepare High School Athletes for College AthleticsCoaches, do you know your athletes? Some information on how to go about the process of recruitment into college athletics. As well as some pointers for high school coaches out there.19 min
About The Real Deal With BPFIT
From the publisher's feed
We are a family business here to help you learn how to live a healthy lifestyle. Covering all bases to help educate our BPFIT family. We discuss topics on nutrition, athletes, sports, cooking, health and wellness, strength and conditioning, fitness and more! Visit bpfit.com or follow us on social media:
Bradshaw Personal Fitness @bpfitcoaching
Gena Bradshaw @genabshaw
Eugenia Bradshaw @mamadukes1017