Are you tired of feeling sluggish, out of shape, and ready to take control of your life again? Well, why not join us on our next 10-day Rejuvenation challenge?

Learn, understand, and apply 10 daily steps that will get you back on track to looking and feeling more energized as you regain control of your health and well-being.

Click the link now to register and secure your place.

https://hendricksholisticfitness.com/

Upgrade your health and reach your goals with Mike
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Paul Chek: The last four Doctors You'll Ever Need

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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

You can experience your best year yet. How? By Learning and applying the 1234 approach. In today's episode, we discuss steps 3 and 4, leading on from the first two shared in Part 1.

If you're ready to aim and achieve your best life, achieve your goals and desires, listen as we reveal the exact final step you need to apply to enjoy more vitality more fun, and more freedom.

To book your free full health appraisal,  hit this link now to complete the form.
FREE FULL HEALTH APPRAISAL

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Paul Chek: The last four Doctors You'll Ever Need

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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

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So, here we are again, Christmas is almost here and then we'll be  a few days out from the start of a new year.  If you're like most people you will have an eye on making changes and/ or improvements in certain areas of your life.  Which is positive.

But what is really going to change this year?
Are you ACTUALLY going to see that improvement as you desire?

The truthful answer is No- probably not, Unless you take a different approach- The 1-2-3-4 approach.
In todays' podcast we share the "Chek 1234" approach that many fitness and wellbeing coaches fail to understand and apply, and as a result  they don't really help their clients and people they work with enjoy lasting changes.

If you're ready to see how you can experience lasting change and achieve all you desire in 2024, listen and take notes.

How to Eat Move and Be Healthy- Get your copy via the link

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Paul Chek: The last four Doctors You'll Ever Need

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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Are you ready for the festive celebrations? Well If you are, here's what you can expect from us here at the Real Elevation podcast.

In today's short episode I share some exciting news on what's coming over the next 2 weeks before the end of the year and what's coming in 2024.


Here's the link to register for the fully comprehensive health appraisal.

https://hendricksholistic.com/contact653570300551

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Paul Chek: The last four Doctors You'll Ever Need

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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

I'm sure you will agree that when it comes to the festive time of the year, we can often become more open to catching little bugs and infections that stop us from being at our best.
So what can. you do to help ensure that you are minimizing the risk of suffering from any illness over the festive period?
In today's episode, I share with you 5 ways you can fortify your immune system and enjoy the festive period free from feeling ill.

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Paul Chek: The last four Doctors You'll Ever Need

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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Do you obsess about aging and how old you look? I know that many people living in our Western culture do. But did you know that science has now proven that you can truly reverse aging, and the good thing is that it doesn't have to cost lots of money!

Listen to today's episode to discover the 4 scientifically proven ways you can apply to begin to reverse aging and look and feel more rejuvenated.

Upgrade your health and reach your goals with Mike
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Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Let's Celebrate!

In our everyday lives, we often get caught up in the accomplishment mindset and never take time out to reflect and celebrate our achievements. In today's podcast episode, we'll share 3 key reasons why YOU need to be celebrating yourself every day.

If you are not currently doing these 3 key things you may find yourself struggling with burnout and feeling frustrated as you try to achieve your goals and improve.

Listen keenly as I share these important points.

Upgrade your health and reach your goals with Mike
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Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
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Tiktok: https://www.tiktok.com/@builtfitbymike44
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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Exciting news!

In 2024 we have some amazings things to look forward to here on the Real Elevation podcast.
And the great news is that it’s all done with you in mind! To help you grow and improve in all areas of your life.

Listen and learn today about what exactly we have in store for you in 2024.
Remember to like share and reveiew the podcast as it helps us to grow and expand our reach of listeners.

Upgrade your health and reach your goals with Mike
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Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
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Tiktok: https://www.tiktok.com/@builtfitbymike44
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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

You know that you want to have more success and well-being in your life, but how do you do it?

In today's episode, we discuss the second two steps of 4, to living a successful life.
You can listen to the last two steps that you can begin to implement in your life if you want to live a successful and healthy life.

If you missed the first episode, listen back to it here: https://www.buzzsprout.com/2213451/13901662

Remember you can access a copy of my latest book when you visit https://hendricksholistic.com/nobsbook-4499

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
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Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Have you ever wondered what it would be like to live a really successful life? Well, the truth is that living a successful life might be closer than you think.
When you learn what real success is and what are the foundational principles that you need to live a successful life, taking the right action becomes easier.

In today's episode, we discuss the first two steps of 4, to living a successful life.
Living a successful life is not for everyone. But for those who do wish to become successful, you can when you listen and begin to apply these principles.

Remember you can access a copy of my latest book and access your  essential real rejuvenation  checklist when you visit https://hendricksholisticfitness.com/

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
X: https://twitter.com/MikeBHendricks

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home