The Real Elevation Podcast

Do you feel like; now that you're a little older, you're still not happy with the way you 
look and feel on a daily basis.
All those previous attempts to lose weight, have more energy, and boost your health have always been a real struggle and felt counterintuitive.
 
I get it.

But the great news is that you can put those days of frustration behind you when you listen to this and take advantage of this special opportunity.
Click on the link to complete the form and learn more.

https://forms.gle/h6Bk9H13DiGodBGS9

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
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Tiktok: https://www.tiktok.com/@builtfitbymike44
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Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

We all have habits, but are those habits moving you in the direction of your desires and goals? If you can see that they are not, it’s time to change. In today's espisode we will talk about my 5 best health habits to develop and build.

These habits, when you begin to apply and develop them, will see a huge shift in all areas of your life. You will have a clearer understanding of you and what it is that you can control in your life to to help you upgrade your health.

Be sure to get your personal copy of the essential rejuvenation checklist and check to see if you're on the right road to rejuvenation and maximising your health potential.
Simply go to www.hendricksholisticfitness.com

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

We all know that our bodies change as we get older, which if you choose to ignore these changes, can lead to major health challenges and even disease.  So what is it that you can actually do that will move the needle significantly with regards to your health and ability to rejuvenate your body and mind?

In today's episode we discuss 4 actually doable and practical steps that you can begin to apply in your life.

Be sure to get your personal copy of the essential rejuvenation checklist and check to see if you're on the right road to rejuvenation and maximising your health potential.
Simply go to www.hendricksholisticfitness.com

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Do you find yourself caught up in the busy day to day duties of life? When was the last time you felt a true sense of calm and control?
If you're like most people, it will be something you maybe finding elusive.

However there ar solutions. In this episode o the Real Elevation podcast Mike shares 3 simple but effective ways to create calm and control back into your  busy working day.

After listening you'll be empowered to go about your day in a calm and confident manner, more so than ever before.

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Like most people, I'm sure you are aware that keeping active is one of the best things you can spend time doing to keep your body and mind healthy.
But like most people, it's easier said than done.

In this episode, Mike shares with you the essential steps to keeping active, alive, and achieving in your life. These approaches that Mike shares are not your bog standard ideas.
Listen and learn what you need to do so that you can be active and live a life full of purpose, productivity, and passion.


Pick up your free rejuvenation checklist:  https://hendricksholisticfitness.com/

https://www.gigacalculator.com/calculators/water-intake-calculator.php

https://mikehendricks.podia.com/view/downloads/no-bs-chapter-2

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

Do you often struggle with motivation or feel guilty about starting and stopping your fitness and well-being journey? Then getting involved in a fitness challenge  (like the 10-day rejuvenation challenge)may be precisely what you need to get back on the road to less stress and in the right direction of more fitness and well-being.

Just Imagine yourself in a period of just 10 days... You’re healthier, fitter, proud of your progress and discipline, and have an elevated understanding of yourself and what YOU need to do to enjoy great levels of fitness, health, and well-being.

Sounds great right?

In today's short podcast, Mike shares with you why joining a fitness and rejuvenation challenge, maybe the best way for you to get back to feeling, looking, and producing at your very best.

Here are 4 great reasons (and benefits) for committing to a fitness challenge.

https://www.youtube.com/channel/UCGq8fRool8hLL_UyuG-dAOQ

https://www.linkedin.com/in/holisticcoachmike/

Hit the link below to join the challenge now
https://hendricksholisticfitness.com/

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

It's time to reclaim your health and wellbeing. In this episode, Mike shares 4 holistic steps and practices to take responsibility and reclaim your health and well-being.  These mostly overlooked insights will show you how to start feeling more focused, fresh in mind and body, and less stressed.
 
Listen keenly and learn why the holistic approach to optimizing your health, fitness, and well-being is the best way to maximize your potential.

Pick up your free rejuvenation checklist:  https://hendricksholisticfitness.com/

https://www.gigacalculator.com/calculators/water-intake-calculator.php

https://mikehendricks.podia.com/view/downloads/no-bs-chapter-2

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

In this episode, Mike shares three powerful insights on how you can boost your all-day energy. It's no secret that a more significant percentage of the population struggles with fatigue and regularly feels tired.

You are about to discover how you can begin to boost all-day energy quickly by applying these three tips.

Pick up your free rejuvenation checklist:  https://hendricksholisticfitness.com/

https://www.gigacalculator.com/calculators/water-intake-calculator.php

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home

In this episode, Mike shares the second of a two-part episode on how to become real. Listen to Mike as he continues to break down the four-wheel principle of what you need to understand and apply to become rejuvenated, more energized, and mentally and physically resilient as your continue to journey on life's road.

This episode looks at the second two wheels of the rejuvenation vehicle which are Active and Love.

Upgrade your health and reach your goals with Mike
Apply Now:
https://bit.ly/coachingwithhmike

Paul Chek: The last four Doctors You'll Ever Need

Connect with me on:
Linkedin: https://www.linkedin.com/in/holisticcoachmike/
Instagram: https://www.instagram.com/hendricksholistic44/
Facebook: https://www.facebook.com/mikebobby.hendricks
Tiktok: https://www.tiktok.com/@builtfitbymike44
X: https://twitter.com/MikeBHendricks

Elevation your health today and download your copy of my latest book ‘
The No BS Fitness Formula’

https://bebuiltfit.com/home