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The Real HPG episodes
- #11 Real Talk with My Cancer Coach with Elizabeth GravesHPG and guest, Elizabeth Graves, discuss cancer coaching and expectations versus reality in the battle and survivorship. We dive in on how to reenter life after ringing the bell. How do you move forward when you have never been further from yourself? Who is on the other side of that bell and how do we get to the next version of life? We get real about the agony of passive waiting, grief, and how setting goals can help us achieve the dreams we had while sitting in the chemo chair. HPG shares what she thinks is the most complicated thing in the world. And the fear of reoccurrence. What could be more real than that? Connect with Elizabeth Graves on Instagram @thisiscancerstrong Visit her website at www.thisiscancerstrong.com Want to take on a 30-Day Alcohol-Free Challenge? Visit https://hpg--clickez.thrivecart.com/nmwd-30day-challenge/Take your podcast to the next level by connecting with Jay Wilson! Hop over to Instagram @podcastmechanic Follow @accordingtohpg on Instagram to stay connected, share topics you would like to hear discussed and be my guest! Email [email protected] Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/support
Hosted on Acast. See acast.com/privacy for more information.
34 min - # 10 Skincare and Makeup for Dry and Mature Skin with Martha KośmiderHPG and Martha Kośmider, Makeup Artist and Skincare Expert, discuss dry and mature skin. Cancer treatments, menopause and aging change your skin. We discuss details on how to improve skin, gain confidence and dive into some makeup tips and tricks as well. And of course all things real life. Connect with Martha Kośmider social media! Tik Tok: marthas_makeupInstagram: marthas_makeup Want to embark on a 30-Day Alcohol-Free Challenge with No More Wasted Days? See what my number one life hack is all about! Use my link: https://hpg--clickez.thrivecart.com/nmwd-30day-challenge/Take your podcast to the next level with Jay Wilson! Check out the @podcastmechanic on Instagram! --- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/support
Hosted on Acast. See acast.com/privacy for more information.
32 min - #9 30-Day Alcohol-Free Challenge with Sara Kaufman-BradstreetHPG and guest, Sara Kaufman-Bradstreet, discuss Alcohol Free 30 Day Challenge! Ditching alcohol was one of most important things that I did to really allow me to work on myself, and continue on my healing journey. I am so glad I stopped drinking before I got diagnosed with cancer. In this episode, we'll explore why some people choose to cut alcohol from their lives and the benefits that come from doing so. Interested in a 30-Day Alcohol-Free Challenge or want to explore your relationship with drinking? Use my link: https://hpg--clickez.thrivecart.com/nmwd-30day-challenge/Connect with Sara! Grab my 10 Mantras here that helped me change my mindset from a non-drinker to a drinker: https://nomorewasteddays.co/10-mantras/ Check out all of the information here -- https://nomorewasteddays.com Follow Sara on Social Media: Facebook: https://www.facebook.com/NoMoreWastedDaysOfficial/ Instagram: www.instagram.com/no_more_wasted_days TikTok: https://vm.tiktok.com/ZMdYvLjkM/ YouTube: https://www.youtube.com/@nomorewasteddays Take your podcast to the next level with Jay Wilson! https://linqapp.com/podcastmechanic--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/support
Hosted on Acast. See acast.com/privacy for more information.
38 min - # 8 Let's Talk About Bad Timing And Unknowns with HPG
HPG talks about What the F do you do in holding pattern of your unknown future. HPG gets real about coping during the hardest time of her very complicated life, and how to ask for what you need. Bad news never has good timing.
Take your podcast to the next level with Jay Wilson!
https://linqapp.com/podcastmechanic
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/supportHosted on Acast. See acast.com/privacy for more information.
11 min - # 7 The port, DIY Social Work and Scanxiety with HPG
On this episode, HPG shares feelings about getting a port and becoming a "patient". We learn about some past insight in self reliance, feeling failed by our own field of expertise when in need, and start exploring anxiety related to scans for cancer that may have spread. HPG shares resources that are helpful to folks who are battling cancer, and how you can find solutions to help yourself and create your own support system. Resources: https://www.thisiscancerstrong.com/ Elizabeth Graves, my beloved cancer coach https://blessingboxproject.com/ Mastectomy pillows https://www.chemoangels.com/ A lovely program for folks on starting/on active IV chemo https://www.nationalbreastcancer.org/breast-cancer-support/hope-kit A little something to brighten your day https://www.komen.org/ A lot of good resources to look into here for a variety of needs https://cleaningforareason.org/ 2 free housing cleanings for patients undergoing cancer treatment ( based on availability in your area, and requires a note from your cancer provider )
Take your podcast to the next level with Jay Wilson!
https://linqapp.com/podcastmechanic
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/supportHosted on Acast. See acast.com/privacy for more information.
11 min - # 6 Not the Breast Year with HPG
HPG discusses in detail how this year was not the best, for the breast. HPG shares a bit of her journey on losing her breasts due to cancer, and the realness of the events around this. Sh*t gets real on this episode. HPG talks about her views on growth.
Take your podcast to the next level with Jay Wilson!
https://linqapp.com/podcastmechanic
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/supportHosted on Acast. See acast.com/privacy for more information.
10 min - # 5 A Dose of a New Reality with HPG
HPG discusses a formal diagnosis of breast cancer, real thoughts around this life changing event and decision fatigue.
Take your podcast to the next level with Jay Wilson!
https://linqapp.com/podcastmechanic
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/supportHosted on Acast. See acast.com/privacy for more information.
12 min - # 4 Foreshadowing Life Events with co-host, Martha
On this episode, HPG and Martha discuss the weekend after a routine mammogram, random life changes from HPG and how Martha often gives more solid and practical guidance than HPG. We learn about the importance of dreaming, with balance and how traditionalists can change. HPG and Martha discuss societies beauty standards regarding hair, and other people's opinions about how folks should live.
Take your podcast to the next level with Jay Wilson!
https://linqapp.com/podcastmechanic
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/supportHosted on Acast. See acast.com/privacy for more information.
25 min - # 3 BOOBS: They are a Big Deal and a Whole Thing with my Occasional Co-Host, Martha
HPG and Martha discuss all things boobs. Prepping for boob life, the rules of wearing bras, augmentation, pop culture, societal norms and the role boobs play in life. We discuss the time HPG pondered breast enhancement, and the stages of life with boobs.
Take your podcast to the next level with Jay Wilson!
https://linqapp.com/podcastmechanic
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/supportHosted on Acast. See acast.com/privacy for more information.
20 min - # 2 Becoming a Mom at 40, a Pandemic, Depression and the Journey to Heal and Grow with HPG
On this episode, we learn about becoming a mom at 40 at the start of the pandemic, the reality of depression and isolation, and asking for help. A new year with hopeful life changes and the word of the year. HPG talks about the continued road to growth, and how this led to the first mammogram.
Take your podcast to the next level with Jay Wilson!
https://linqapp.com/podcastmechanic
--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/supportHosted on Acast. See acast.com/privacy for more information.
12 min
About The Real HPG
From the publisher's feed
The Real HPG podcast where we decode humanity's quirks, talk true crime, explore the paranormal, and negotiate with extraterrestrials.
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