Staying Healthy Today Show with Kirk Hamilton

The Real Okinawan Diet – Kirk’s Overview


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Listen to Interview – What is the Real Longevity Diet of the Okinawan Centenarians? – An Interview with Craig Willcox, PhD The food groups in the Okinawan Diet are reviewed by Kirk Hamilton as he learned from his interview with Continue reading The Real Okinawan Diet – Kirk’s Overview→

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Staying Healthy Today Show with Kirk HamiltonBy Information to keep the indivdiual, your community and the world society living healthfully and in peace

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