🥋 I remember Makena's first jujitsu tournament. It was my first tournament too. And as a father I wanted to give her the beet advice I could. I listened to how the point system worked and I told her she only needed to focus on two things: 1) get up as quickly as you can when you get knocked down 2) try to take down your opponent. 🥷🏽
The faster we get up when we get knocked down, the better chance we have at winning. Let's face it we all get knocked down from time to time so the question isn't if we will get knocked down it's when will get knocked down and how will respond. #MindsetCheck
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