Lisa candidly shares the REALITY of what it’s like in the weeks after having her first baby.  

• Lisa's physical AND emotional recovery 
• Anxiety + Depression: the shocking reason we experience them
• Sex after vaginal birth 😳
• The role privilege plays in "bouncing back"
• Why Lisa is obsessed with her placenta (& eats it!)
• What self care looks like post-partum

The Truthiest Life on Instagram @thetruthiestlife

Host @lisahayim

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Edited by Houston Tilley

Intro Jingle by Alyssa Chase aka @findyoursails 

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