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In this episode, we dive into the essence of embodying your true self. What does it mean to truly be yourself? I share a story from a pivotal chapter in my life—one that unfolded on a hill, surrounded by rats and snakes. It’s a reminder that our lives are made up of chapters. And when one chapter closes, we hold the power to create the life we truly desire. So, let’s dive in.
Hello and welcome back to another episode of Coming hoe with Jenny Oceans . Today, we’re diving into a topic that might ruffle some feathers but needs to be addressed: the ways in which some parents may inadvertently be fostering addictive behaviours in their children. It’s a tough conversation, but an essential one.
We live in an age where screens, sugary snacks, and instant gratification have become the norm. While it can be tempting to use these as tools for an easy life, we must consider the long-term impacts. Are we, in fact, setting our children up for a lifetime of dependency on these quick fixes?
Think about it: when we hand over a tablet to keep them quiet or offer sweets as a reward, we’re teaching them to seek external solutions for internal discomfort. This can lead to a cycle of addiction, where they constantly look outside themselves for comfort and validation.
It’s crucial to acknowledge that these behaviours often stem from a place of love and the desire to see our children happy. However, we need to balance immediate happiness with long-term well-being.
By encouraging self-regulation, offering healthier alternatives, and modeling balanced habits, we can help our children develop resilience and the ability to find joy and comfort from within.
Let’s spark this conversation
Are you going to sleep on your dreams, or are you ready to take action? With just ten weeks left in the year, it’s time to ask yourself: Will you be in the same place this time next year because you didn’t make a move? Or will you start preparing the soil for your seeds to grow, so they can sprout healthy and strong in the new year?
In this powerful episode, we dive into the importance of taking action now and not letting life pass you by. It’s time to stop waiting and start creating the life you want.
Why does MLM trigger so many people?
In this episode, I dive into the world of multilevel marketing and explore the strong reactions it often brings out. But here’s the truth: MLM has introduced so many women, especially mothers, to the power of personal development—and that’s something worth celebrating. Tune in as we break down the stigma, share gratitude, and talk everything MLM and growth. You won’t want to miss this one!
From the publisher's feed
The real raw and unfiltered Nervous system and mindset podcast with Jenny Oceans is the podcast for the women who are ready to stop surviving… and start truly living.
This is…
Hosted by Jenny Oceans — nervous system educator, breathwork facilitator and life-changing teacher — this podcast combines science-backed nervous system education with deep, honest life conversations that bring you home to yourself.
No fluff.
No pretending.
No “perfect” healing journey.
Just powerful conversations, real experiences, practical tools and the truth about what it means to regulate your nervous system, create new patterns and live a life that actually feels good.
Inside this podcast you’ll learn about:
• Nervous system regulation
• Breathwork and emotional wellbeing
• Mindset and subconscious patterns
• Trauma awareness and healing
• Motherhood and self-connection
• Confidence, self-worth and boundaries
• Creating sustainable life change
• Living aligned and connected to your true self
If you’re ready to break free from survival mode, reconnect to who you truly are and create a life you genuinely love waking up to…
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